Fysio 2 Fit

20/03/2015

Watch college Men's Basketball videos from D1 at NCAA.com

28/08/2014

Hello everyone. I am excited to announce that starting Monday September 1st I will be joining the team at Core-Active Fysiotherapy. I will continue to provide the same quality of care as always. Feel free to call and make an appointment.

04/04/2014

Relieve pain at Fysio2Fit. Dry needling is available to reduce trigger points. Call for an appointment at 0681470405.

This first video is a short explanation and introduction to the trigger point. Many health and pain problems, like frozen shoulder, chronic neck stiffness an...

27/01/2014

Take advantage of the great winter offers from Fysio 2 Fit !

10/01/2014

Start the new year in good health. Call Fysio 2 Fit for an appointment 0681470405.

11/11/2013

The 63rd person to like Fysio 2 Fit will win a free 1 hour stress relief massage

28/10/2013

The 62nd person to like Fysio2Fit will win a 1 hour personal training session!

23/10/2013

Mensen met een te dikke portemonnee hebben verhoogde kans op rugklachten... ;)

23/10/2013

Get back to activities faster with fysiotherapy after surgery.

Musculoskeletal Wednesday by Michel van Exsel, MSc:

Next to the article summary below, you'll find two informing videoclips, Pubmed information and a picture of the surgery scar at our website http://www.anatomy-physiotherapy.com/

Microscopic lumbar discectomy (MLD) is an effective treatment for a herniated disc (HNP). Eighty to ninety percent of the athletes will return to sport after this intervention. However, how long it takes to return is not investigated yet. The aim of this study is to determine average time for returning to sport and success in returning in professional athletes undergoing (MLD).

A total of 85 professional athletes were treated with MLD. Of these athletes 89,3% returned to sports. The chance of returning to sports is 50% after 3 months, 72% after 6 months, 77% after 9 months and 84% after 12 months. The average time to return to sport after MLD is 5,8 months. > From: Watkins et al., Am J Sports Med 40 (2012) 2530-2535. All rights reserved to The American Orthopaedic Society for Sports Medicine.

22/10/2013

Aging and Chronic Diseases by Petra Juffer, MSc:

Next to the article summary below, you'll find two informing videoclips and Pubmed information at our website http://www.anatomy-physiotherapy.com/

Almost everyone will experience low back pain during their life. Among many causes of low back pain, aging plays an important role. During aging, our spine often undergoes degenerative changes, which may even start in our 30s, making us prone to low back pain. Foot posture and function may be possible risk factors for low back pain. This study hypothesized that people with abnormal foot posture or foot function are more likely to report low back pain.

Low back pain, foot posture (planus, cavus, or asymmetrical), and foot function (pronated, supinated, or asymmetrical) were analyzed in 863 men (mean age, 64.5) and 1067 women (mean age, 63.4). Neither foot posture nor asymmetry in foot posture or function was associated with low back pain. However, compared to the normal foot function reference group, pronated foot function was significantly associated with an increased likelihood of low back pain in women.

In conclusion, pronated foot function when walking is associated with low back pain in women. The authors of this study emphasize the importance of incorporating a measure of dynamic foot function, as static measures of foot posture may not always provide an accurate indicator of dynamic foot function when walking. The results of study may imply that a disturbed foot function is associated with degenerative changes in the spine during aging. > From: Menz et al., Rheumatology (Oxford) (2013) (Epub ahead of print). All rights reserved to The Author 2013. Image taken from: ihc-ng.com.

20/10/2013

You dont need a doctor referral to see a Fysiotherapist. Call Fysio 2 Fit and make an appointment today!

20/10/2013

Get back into the game with Fysio 2 Fit. http://www.youtube.com/watch?v=4uOhXRigRQQ

Thanks for watching :) Like, comment and subscribe. Original motivational video: http://www.youtube.com/watch?v=CJcZBoxiFOY