Studio Reyn

Studio Reyn Suzanne Reynaert from Studio Reyn is a therapist and yoga teacher in the Eastern Docklands - Eastern Amsterdam. Come for a yoga class, massage or therapy.

Peaceful studio at the water for yoga classes, massage therapy and naturopathic therapy.

07/01/2026
24/12/2025

The next few weeks I’m taking it a little slower… 🎄🧘🏽‍♀️🍵
Just until my hips are better 😉
Wishing you a Christmas filled with patience, laughter, and gentle landings.
Hope to see you soon, on the mat, at Barcelonaplein , .nl, online or maybe out for a walk or tea 💚✨ Happy holidays!

Wishing you all a season filled with rest, recovery, and plenty of joy. May your holidays be merry, your hips be sturdy,...
23/12/2025

Wishing you all a season filled with rest, recovery, and plenty of joy. May your holidays be merry, your hips be sturdy, and your Santa be strong!
Happy Holidays and a Reyn 2026🎄💚🤶

Wishing you all a season filled with rest, recovery, and plenty of joy. May your holidays be merry, your hips be sturdy,...
23/12/2025

Wishing you all a season filled with rest, recovery, and plenty of joy. May your holidays be merry, your hips be sturdy, and your Santa be strong!
Happy Holidays 🎄💚🤶

14/11/2025

Ibiza yoga retreat May 24-29 🏖️🧘🏽‍♀️🌻🤸🏽
This experience is capped at 10 people, and we’re down to the last 2 rooms.
The most limited spots of the entire trip.
If you want to be part of this circle, now is the moment to claim your room. Send me a DM for more information 💛









POV: You’re so excited about the rain that you finally get to wear your cute new pink boots... but then you remember you...
03/09/2025

POV: You’re so excited about the rain that you finally get to wear your cute new pink boots... but then you remember you’re a massage therapist today 🦶💕☔️

Anyone else ever gotten so caught up in weather excitement that you completely forgot about dress code reality? Drop your “oops, wrong outfit for the job” moments below! 👇

⚓️ SAIL 2025, HERE I COME! ⚓️After a decade of waiting (thanks to that little 2020 hiccup 😅), I’m finally ready to set s...
19/08/2025

⚓️ SAIL 2025, HERE I COME! ⚓️

After a decade of waiting (thanks to that little 2020 hiccup 😅), I’m finally ready to set sail! Found myself channeling my inner maritime warrior today - rocking my Koninklijke Marine hat while holding boat pose (paripurna navasana) with the Statenjacht in the background.

Are you heading to SAIL 2025 too? Drop a comment and let me know what you’re most excited to see - the tall ships or just soaking up that incredible maritime atmosphere! Let’s connect and maybe catch up at the harbor!

⭐⭐⭐⭐⭐“16 years of perfecting the art of workplace wellness! From my humble beginnings at Blijburg to now providing chair...
09/07/2025

⭐⭐⭐⭐⭐
“16 years of perfecting the art of workplace wellness! From my humble beginnings at Blijburg to now providing chair massages at Axon Lawyers - the journey has been incredible.

The quality of my service has only gotten better with experience, and there’s nothing quite like bringing relaxation and stress relief directly to busy professionals in their workplace.

The team at Axon Lawyers has been amazing to work with, and seeing how much the chair massages help everyone decompress during their busy days makes this work so rewarding.

Years of experience really do make a difference in technique and understanding exactly what each client needs.

Grateful for this partnership and the opportunity to continue doing what I love! 💆🏽‍♀️❤️✨

Every Wednesday, I’m at  bringing you the healing your body has been asking for ✨🌿 Body-oriented therapy to release what...
16/06/2025

Every Wednesday, I’m at bringing you the healing your body has been asking for ✨
🌿 Body-oriented therapy to release what you’ve been holding onto
💆‍♀️ Massage therapy that melts tension from your muscles and mind
🫁 Breathwork to unlock your body’s natural ability to heal and reset
🧘‍♀️ Yoga that connects you back to yourself

At Instituut Marie, we believe true beauty radiates from within. When your body feels aligned, your energy shifts. When your breath flows freely, your mind finds peace. When tension releases, your natural glow returns.

This isn’t just wellness – it’s a return to who you really are beneath the stress, the rushing, the holding on.
Your body has been whispering. Maybe it’s time to listen.
Ready to feel like yourself again?

📅 Book through the Instituut Marie website or phone +31(0)85-0063012 or slide into my DMs
📍 Every Wednesday at

Because the most beautiful thing you can wear is how you feel in your own skin ✨

✨ MONDAYS ON KNSM-EILAND: YOUR WEEKLY RESET ✨Feeling the weight of the week before it even begins? Tight shoulders from ...
11/05/2025

✨ MONDAYS ON KNSM-EILAND: YOUR WEEKLY RESET

✨Feeling the weight of the week before it even begins? Tight shoulders from hours at your desk? Mind racing with everything on your to-do list?

I’m offering my body-oriented therapy and massage sessions every Monday at KNSM-eiland at this peaceful studio of 🌊

My sessions include massage therapy and personalized combinations of hands-on bodywork, breathing exercises, and guided breathwork—all tailored to what your body needs most.

What my clients are experiencing:
• Relief from chronic tension and persistent pain
• A rare moment to truly disconnect through focused breathing
• Deep relaxation that carries through the entire week
• Improved sleep quality after just one session
• Mental clarity and emotional balance
• Renewed energy and stress resilience

Start your week with intention rather than exhaustion. My integrated approach combines therapeutic touch, breathwork techniques and relaxation exercises that don’t just address physical discomfort—they create space for true mind-body connection and healing.

🗓️ Now booking Monday appointments!
Limited slots available • Located in the peaceful KNSM-eiland area

👇 Drop a “Monday reset” in the comments to book your spot or DM for more information about my approach.

✨ FRIDAY HEALING RITUAL AT LUCA ✨Feeling tense shoulders, racing thoughts, and a body crying for attention after a hecti...
08/05/2025

✨ FRIDAY HEALING RITUAL AT LUCA ✨

Feeling tense shoulders, racing thoughts, and a body crying for attention after a hectic week?

For over a month now, I’ve been offering my massage therapy every Friday at LUCA, and here’s why clients are calling it their “end-of-week salvation”:

👉 Massage to release what your body’s been holding onto
👉 Sauna to melt away the week’s stress
👉 Ice bath to reset your nervous system completely

THE ULTIMATE TRIO to transform your Friday from depleted to RENEWED.

🔥❄️ WHY THIS COMBINATION WORKS:
My targeted massage releases physical blockages, while the contrast therapy of sauna-to-ice activates your body’s natural healing response. It’s not just relaxation—it’s RECOVERY.

💰 FRIDAY SPECIAL: €65 for the complete package (30 min massage + 30 min sauna/ice bath)
✨ Massage-only option also available!

Book your Friday slot via link in bio and finally give your body the reset it’s been begging for. Limited spots available each week!

🕉️ Viktor Frankl and the Bhagavad Gita: The Freedom of Inner ChoiceOn Liberation Day, Viktor Frankl’s insight that “Ever...
05/05/2025

🕉️ Viktor Frankl and the Bhagavad Gita: The Freedom of Inner Choice

On Liberation Day, Viktor Frankl’s insight that “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances” finds a profound parallel in the ancient wisdom of the Bhagavad Gita.

In this sacred Hindu text, Lord Krishna counsels the warrior Arjuna on the battlefield, teaching him about karma yoga—the path of selfless action. Krishna explains: “You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions.” This mirrors Frankl’s discovery that even when external outcomes are beyond our control, we retain the freedom to choose how we act and respond.

Both philosophies recognize that true liberation comes not from controlling external circumstances, but from mastering our internal response. The Gita’s concept of equanimity (samatvam) in the face of pleasure and pain resonates with Frankl’s emphasis on finding meaning through our chosen attitude toward suffering.

Frankl’s experience in concentration camps and the Gita’s battlefield wisdom both point to the same timeless truth: our deepest freedom lies not in what happens to us, but in how we choose to engage with life’s challenges, maintaining dignity and purpose even in the most difficult circumstances.

Adres

Zeeburgerpad 74
Amsterdam
1019AD

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