Wat zijn de openingstijden?

Maandag 08:30 - 21:00 Dinsdag 10:00 - 20:45 Woensdag 10:00 - 18:00 Donderdag 08:30 - 18:00 Vrijdag 12:00 - 20:30 Zaterdag 10:00 - 15:00

Better Health 4U

Startpagina
Nederland
Amsterdam
Better Health 4U

Sports Massage, Myofascial Release, Deep Tissue Massage, Remedial Massage, Personal Training & Dry N I also hold a degree in Musculoskeletal Therapy.

The Better Health 4U Clinic is located at Dichtershofje 11 (please note that some online maps are not yet up to date, please see the map in our Photos)

My name is Simon Poxon, i emigrated to Holland, (Amsterdam) to be with my partner in July 2015. I have been working as a Remedial Massage Therapist for over 10 years, and the last five years as a Dry Needle Therapist. I have lectured in alternative medicine colleges within the area of Remedial Massage, Sports medicine and Anatomy and Physiology. I have extensive experience working with Olympic Athletes through working closely with them at the Australian Institute of Sport up on the Gold Coast, Australia. I also have a lot of experience in working with weekend warriors and people who sport recreationally. Through my thorough approach to an individuals needs whilst in treatment with me, i can successfully develop a treatment plan that will help achieve desired outcomes within a set time, if the ailment can be treated by Remedial massage and Dry Needling. If you have any aches or pains, or general fatigue book yourself an appointment today, i look forward to meeting with you! Best in Health

Simon Poxon

05/10/2017

http://betterhealth4u.nl/lower-back-pelvic-pains/

Sacroillitis/ Sacroiliac Dysfunction These conditions are commonly interlinked. The sacroiliac joint is the joint that joins the sacrum bone onto the pelvis (pelvic bones). Sacroiliac dysfunction can lead sacroillitis (inflammation of the sacroiliac joint). Both sacroiliitis and sacroiliac dysfuncti...

04/08/2017

http://betterhealth4u.nl/health-benefits-massage-therapy/

Massage Therapy improves sleep Not only can Massage encourage a restful sleep, it also helps those who can’t comfortably rest. Also, if you’re a new parent, you’ll be happy to know it can help infants sleep more, cry less and be less stressed, according to research from the university of Warwick. …

31/05/2017

Book your massage therapy treatment today!

23/05/2017

http://betterhealth4u.nl/trigger-point-therapy/

These hyper irritable localised spots can range in size, and have been described as tiny lumps, little peas and large lumps, they can be felt beneath the surface embedded between the muscle fibres. If they are painful on touch, then they may well be Active Trigger Points, that are generally pain pro...

03/04/2017

http://betterhealth4u.nl/plantar-fasciitis/

The plantar fascia is a thick band of connective tissue on the sole of the foot that spans for the heel to the toes. It helps to create foot stability through the arch, and acts as a “spring” to store and generate power assisting our economy to walk and run.

10/01/2017

http://betterhealth4u.nl/massage-therapy-reduces-stress/

Massage Therapy Reduces Stress Posted on: January 10, 2017 by Simon Poxon in Massage Therapy Blog No Comments Massage Therapy is a proven, non invasive way to reduce chronic stress levels in the body. Dozens of studies have shown the effectiveness of massage therapy in reducing stress and millions o...

15/12/2016

http://betterhealth4u.nl/proven-pain-relief/

Proven pain relief Posted on: December 15, 2016 by Simon Poxon in Massage Therapy Blog No Comments Recently a study of 401 back pain patients demonstrated that massage works as well as the standard treatment for back pain – acetaminophen or non-steroidal anti-inflammatories and physical therapy. The...

15/11/2016

http://betterhealth4u.nl/why-everyone-should-get-a-regular-massage/

Why everyone should get a regular massage? Posted on: November 15, 2016 by Simon Poxon in Massage Therapy Blog No Comments It may simply look like a lot of pressing and kneading on the skin, but massage is actually a scientific process. The reason you feel different after a massage is because it is…

15/11/2016

http://betterhealth4u.nl/why-everyone-sho…-regular-massage/

26/10/2016

http://betterhealth4u.nl/amsterdam-massage-services/trigger-point-therapy/

Trigger Point Therapy, works to deactivate painful, active Trigger Points (painful “knots”), within the muscles of the body.

Adres

WG Plein 100-873 Unit 233
Amsterdam
1053RT

Openingstijden

Maandag	08:30 - 21:00
Dinsdag	10:00 - 20:45
Woensdag	10:00 - 18:00
Donderdag	08:30 - 18:00
Vrijdag	12:00 - 20:30
Zaterdag	10:00 - 15:00

Website

http://www.betterhealth4u.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Better Health 4U nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.