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Pure Health Chiropractic

Startpagina
Nederland
Amsterdam
Pure Health Chiropractic

Live better, naturally. Providing great chiropractic care to the community of Amsterdam and surrounds to live healthy drug-free lives.

Follow for tips on how to live your best life.
2000+ patients helped.

06/12/2025

The festive feeling has officially arrived in the practice! Now that Sinterklaas has been and the holiday décor is up, everything feels a little warmer, brighter, and extra cosy. ✨🎄

This week we also enjoyed our Christmas team dinner, a wonderful moment to pause, connect, and reflect on how grateful we are for the incredible people who make this place what it is. ❤️

To our team: thank you!! Your care, your commitment, and the heart you bring into the practice every single day make a real difference in the lives of our patients. We couldn’t do what we do without you, and we’re so grateful for the energy you bring to our community. 🙏
Wishing everyone a joyful, peaceful, and sparkly December ahead.

Here’s to closing out the year with gratitude, connection, and plenty of festive cheer!
— Your Chiropractor, Chanelle

04/12/2025

Sinterklaas, holiday preparations, busy schedules, family gatherings, this time of year is full of magic, but it can also feel a bit overwhelming.

In between the shopping lists, planning, and “just one more thing” moments, it’s easy to forget the most important item on your Christmas to-do list… YOU.

One simple way to support yourself during this season?
👉 Get adjusted.
Chiropractic care helps your nervous system function at its best; meaning more resilience, better energy, less tension, and the ability to handle festive stressors with more ease and joy. ✨

So while you’re ticking off gifts, celebrations, and fun traditions, remember to add:
✅ Get adjusted
(and maybe check it off first 😉)
Take care of yourself so you can fully enjoy the warmth, connection, and magic of this season. We’re here to help you move through it feeling aligned, calm, and present.

27/11/2025

Did you know many people have a leg length difference and most don’t realize it?

These differences can affect your lower back, hips, knees, and even your gait. But not all leg length differences are the same.

Structural vs. Functional
🔹 Structural Leg Length Difference
One leg is actually shorter due to bone length.
Causes can include growth plate issues, old fractures, or surgical changes.
Research shows that larger structural differences (usually >5–10 mm) can alter pelvic mechanics and contribute to low back pain.
🔹 Functional Leg Length Difference
The bones are equal but the body compensates.
Common causes: pelvic tilt or rotation, lumbar joint restrictions, muscle imbalance, or foot mechanics (like overpronation).
Functional differences can change day to day based on posture, stress, and activity.

How Chiropractors Assess
We look at:
Posture & gait
Supine/prone leg checks
Joint and muscle testing
Imaging if needed to confirm true bone length
This helps us pinpoint whether the issue is structural or functional.

How We Help
✔ Spinal & pelvic adjustments to restore balance
✔ Muscle release + mobility work
✔ Exercises to improve stability
✔ Orthotic support for structural differences or foot issues
✔ Collaboration with other providers if needed
The Bottom Line

Leg length differences can affect your whole body. A proper assessment helps us find the root cause and build a plan that reduces pain, improves function, and helps you move better.

17/11/2025

There’s something truly special about seeing an entire family come in for chiropractic care. It’s more than a visit it’s an experience filled with calm, connection, and a shared commitment to wellness.

Chiropractic care helps keep everyone’s nervous system functioning at its best, supporting better sleep, mood, focus, and overall health. Watching families choose to thrive together is one of the greatest joys of this work.
Here’s to healthy, aligned, joy-filled families one adjustment at a time. ❤️👐✨

11/11/2025

At Pure Health Chiropractic, we believe that true wellness starts with a healthy spine and nervous system. Our mission is to help you feel, move, and live better naturally.

Whether you’re dealing with back or neck pain, headaches, sciatica, joint stiffness, or simply want to maintain your body’s optimal function, our experienced chiropractors are here to help. We take the time to understand your unique needs, provide personalized care plans, and use gentle, effective techniques to restore proper alignment and balance.

Why Choose Pure Health Chiropractic?
✅ Experienced, compassionate chiropractors
✅ Personalized treatment for all ages
✅ Focus on long-term health and prevention
✅ Modern, welcoming clinic environment

Your health journey is unique and we’re here to support you every step of the way. From your first visit to your ongoing wellness care, we’re committed to helping you achieve your best health, naturally.

Feel better. Move better. Live better.

Visit us at Pure Health Chiropractic and take your first step toward a healthier, pain-free life today.

06/11/2025

Pregnancy brings incredible changes to the body from shifting posture to added stress on the spine and pelvis. Gentle, prenatal chiropractic care helps support alignment, ease discomfort, and create optimal balance for both mom and baby. Regular adjustments may help reduce back pain, improve pelvic mobility, and even support smoother labor and delivery.

After birth, chiropractic care continues to play an important role in recovery. Postpartum adjustments can help realign the spine and pelvis after labor, ease tension from nursing or carrying your newborn, and support your body’s return to balance.

Whether you’re expecting or navigating the postpartum journey, chiropractic care offers a natural, safe way to help your body heal, adapt, and thrive.

29/10/2025

We zijn enorm dankbaar voor onze geweldige klanten die de tijd nemen om hun ervaring te delen.

Jullie feedback helpt ons om te blijven groeien en de best mogelijke service te bieden.

Denk je erover om ons te bezoeken? Bekijk wat anderen over ons zeggen — neem eens een kijkje bij onze Google-reviews!

24/10/2025

Chiropractic & TMJ: More Connected Than You Think!

The temporomandibular joint (TMJ) is one of the most neurologically rich areas in the body — influencing how we move, breathe, and even how our posture feels. When this joint becomes restricted or imbalanced, it can lead to jaw pain, headaches, ear pressure, and even neck tension.

Chiropractic care can help restore balance by:
-Releasing muscular and joint restrictions around the TMJ and neck
- Improving neurological communication between the jaw, head, and spine
-Reducing tension patterns that affect how your nervous system regulates movement and stress
When we address the TMJ through gentle, specific chiropractic techniques, patients often notice relief not only in jaw function but throughout their entire body. It’s amazing how connected it all is!
If you’ve been struggling with jaw tension, clicking, or headaches — your TMJ might be the missing link.

➡️ Book a consult and let’s get your jaw (and your nervous system) back in sync!

11/10/2025

Everyday stress, poor posture, long hours at a desk, it all adds up. But it’s not just the weight of life that causes pain it’s how your body handles it.

At Pure Health, we help you realign, rebalance, and restore so you can carry life’s load with strength and confidence. Whether it’s back pain, tension headaches, or general discomfort, chiropractic care can help lighten the strain from the inside out.

📍Book your adjustment today and let’s get you moving better, feeling better, and living better.

10/10/2025

Meet Chanelle Scott-Crossley, Our Chiropractor. As a doctor of Chiropractic she is a movement expert, and is a passionate advocate for whole-body wellness.
From newborns to elite athletes, Chanelle provides care for every stage of life, including pregnancy, postnatal, kids, and families. With a deep passion for movement and performance, she supports everyone from busy parents to high-performing athletes in feeling and functioning their best.

She holds international sports chiropractic certification through FICS and is currently expanding her skills in functional neurology with the renowned Carrick Institute 🧠✨ bringing a unique, brain-based approach to healing, recovery, and performance.

Whether you’re growing a tiny human or training for your next big goal, Dr. Chanelle is here to help you move better, feel better, and live fully.

📍 Experience the care you deserve.

01/10/2025

We’re here to help you feel your best! Check out our current clinic hours. ⬆️

Whether you’re booking your first visit or coming in for regular care, we look forward to seeing you!

📞 Call us or contact us via WhatsApp to book an appointment or schedule online anytime.

23/09/2025

Wondering Why (or If) Your Baby Would Benefit from Chiropractic Care?
You’re not alone—many parents ask this exact question.

Chiropractic care for infants isn’t about “cracking backs.” It’s a gentle, specific approach that supports your baby’s nervous system and development. From birth trauma to feeding difficulties, colic, sleep challenges, or even just helping your little one grow in alignment—chiropractic care may help!
👶 Here are a few reasons parents consider it:
• Support after a long or difficult birth
• Torticollis or head preference
• Digestive issues like gas, reflux, or constipation
• Latching/breastfeeding challenges
• Sleep disturbances or fussiness
• General wellness & nervous system regulation

Pediatric chiropractors use very gentle, safe techniques tailored to tiny spines and growing bodies—often using no more pressure than you’d use to check a ripe avocado.

Curious if it’s a good fit for your baby? It’s always okay to ask. A consultation doesn’t mean a commitment—it means learning more about your options.

📩 Reach out with your questions—we’re here to help you make confident, informed decisions for your little one.

Adres

Stadionweg 288
Amsterdam
1076PG

Openingstijden

Maandag	08:30 - 19:00
Dinsdag	08:30 - 19:30
Woensdag	08:30 - 19:30
Donderdag	08:30 - 19:30
Vrijdag	08:30 - 19:30
Zaterdag	08:30 - 12:00

Telefoon

+31202332168

Website

http://www.purehealthchiropractic.nl/

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