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Pure Health Chiropractic

Startpagina
Nederland
Amsterdam
Pure Health Chiropractic

Live better, naturally. Providing great chiropractic care to the community of Amsterdam and surrounds to live healthy drug-free lives.

Follow for tips on how to live your best life.
2000+ patients helped.

10/02/2026

Healthy spines. Happy families.

Chiropractic care isn’t just for adults with back pain, it’s for every stage of life.

•Little ones growing fast
•Kids staying active
•Busy parents juggling it all
•Grandparents staying mobile and strong
When the nervous system is supported, the whole body can function at its best. Gentle, personalized chiropractic care helps your family move better, feel better, and live life more fully, together.
Because taking care of your family starts with taking care of their health.

HealthySpineHealthyLife

05/02/2026

Looking for great chiropractic care from a passionate, welcoming team?

We offer personalized chiropractic services designed to help you move better, feel better, and live life with more ease. Whether you’re dealing with pain, stress, or just want to support your overall wellbeing.

If you’re ready to take the next step in your health journey, we’d love to take care of you!

Book your appointment with us via the link below 👇🔗https://purehealthchiropractic.nl/book-now/

02/02/2026

Injured? Here’s what the science actually says 👇

The old RICE method (Rest, Ice, Compression, Elevation) is outdated.

Research now supports a smarter approach to healing 👇

Why ice isn’t always the answer

Ice can numb pain, but it also slows the body’s natural healing response.
Inflammation isn’t the enemy, it’s part of repair.

Ice = optional for pain relief, not a requirement for healing.

✅The modern approach: PEACE & LOVE

PEACE (early phase)
Protect – avoid further damage
Compression – gentle support if helpful
Education – don’t over-rest or panic
Elevation – for comfort, not obsession
Avoid anti-inflammatories early on

LOVE (recovery phase)
Load – start safe movement early
Optimism – mindset matters
Vascularization – light cardio helps healing
Exercise – strength, control & return to sport

🙌🏻Where sport chiropractic fits in:

Sport chiropractors assess movement, treat pain, and guide rehab; helping injuries from the sports field or everyday life heal properly, not just quickly.

💡 Heal smarter. Move better. Return stronger.

28/01/2026

A little joy arrived in our mailbox 💌

One of our pregnant patients sent a birth card announcing the arrival of her baby boy, and it truly made our day. Being part of her pregnancy journey was such a pleasure, what an honor to support this special season of life.

Thoughtful chiropractic pregnancy care can:
• Support comfort and mobility as your body changes
• Promote nervous system balance for mom and baby
• Help you feel more connected, confident, and cared for

To all the mamas (and mamas-to-be): your journey matters, and we’re grateful to walk it with you 🤍👶

22/01/2026

Nothing means more to us than helping someone get their life back. In less than two months, seeing fewer headaches, fewer migraines, and most importantly renewed hope. Thank you for trusting Chanelle and our team with your care and for sharing your journey.

If you’ve been struggling and feel like you’ve tried everything, you’re not alone and there is hope.

06/12/2025

The festive feeling has officially arrived in the practice! Now that Sinterklaas has been and the holiday décor is up, everything feels a little warmer, brighter, and extra cosy. ✨🎄

This week we also enjoyed our Christmas team dinner, a wonderful moment to pause, connect, and reflect on how grateful we are for the incredible people who make this place what it is. ❤️

To our team: thank you!! Your care, your commitment, and the heart you bring into the practice every single day make a real difference in the lives of our patients. We couldn’t do what we do without you, and we’re so grateful for the energy you bring to our community. 🙏
Wishing everyone a joyful, peaceful, and sparkly December ahead.

Here’s to closing out the year with gratitude, connection, and plenty of festive cheer!
— Your Chiropractor, Chanelle

04/12/2025

Sinterklaas, holiday preparations, busy schedules, family gatherings, this time of year is full of magic, but it can also feel a bit overwhelming.

In between the shopping lists, planning, and “just one more thing” moments, it’s easy to forget the most important item on your Christmas to-do list… YOU.

One simple way to support yourself during this season?
👉 Get adjusted.
Chiropractic care helps your nervous system function at its best; meaning more resilience, better energy, less tension, and the ability to handle festive stressors with more ease and joy. ✨

So while you’re ticking off gifts, celebrations, and fun traditions, remember to add:
✅ Get adjusted
(and maybe check it off first 😉)
Take care of yourself so you can fully enjoy the warmth, connection, and magic of this season. We’re here to help you move through it feeling aligned, calm, and present.

27/11/2025

Did you know many people have a leg length difference and most don’t realize it?

These differences can affect your lower back, hips, knees, and even your gait. But not all leg length differences are the same.

Structural vs. Functional
🔹 Structural Leg Length Difference
One leg is actually shorter due to bone length.
Causes can include growth plate issues, old fractures, or surgical changes.
Research shows that larger structural differences (usually >5–10 mm) can alter pelvic mechanics and contribute to low back pain.
🔹 Functional Leg Length Difference
The bones are equal but the body compensates.
Common causes: pelvic tilt or rotation, lumbar joint restrictions, muscle imbalance, or foot mechanics (like overpronation).
Functional differences can change day to day based on posture, stress, and activity.

How Chiropractors Assess
We look at:
Posture & gait
Supine/prone leg checks
Joint and muscle testing
Imaging if needed to confirm true bone length
This helps us pinpoint whether the issue is structural or functional.

How We Help
✔ Spinal & pelvic adjustments to restore balance
✔ Muscle release + mobility work
✔ Exercises to improve stability
✔ Orthotic support for structural differences or foot issues
✔ Collaboration with other providers if needed
The Bottom Line

Leg length differences can affect your whole body. A proper assessment helps us find the root cause and build a plan that reduces pain, improves function, and helps you move better.

17/11/2025

There’s something truly special about seeing an entire family come in for chiropractic care. It’s more than a visit it’s an experience filled with calm, connection, and a shared commitment to wellness.

Chiropractic care helps keep everyone’s nervous system functioning at its best, supporting better sleep, mood, focus, and overall health. Watching families choose to thrive together is one of the greatest joys of this work.
Here’s to healthy, aligned, joy-filled families one adjustment at a time. ❤️👐✨

11/11/2025

At Pure Health Chiropractic, we believe that true wellness starts with a healthy spine and nervous system. Our mission is to help you feel, move, and live better naturally.

Whether you’re dealing with back or neck pain, headaches, sciatica, joint stiffness, or simply want to maintain your body’s optimal function, our experienced chiropractors are here to help. We take the time to understand your unique needs, provide personalized care plans, and use gentle, effective techniques to restore proper alignment and balance.

Why Choose Pure Health Chiropractic?
✅ Experienced, compassionate chiropractors
✅ Personalized treatment for all ages
✅ Focus on long-term health and prevention
✅ Modern, welcoming clinic environment

Your health journey is unique and we’re here to support you every step of the way. From your first visit to your ongoing wellness care, we’re committed to helping you achieve your best health, naturally.

Feel better. Move better. Live better.

Visit us at Pure Health Chiropractic and take your first step toward a healthier, pain-free life today.

06/11/2025

Pregnancy brings incredible changes to the body from shifting posture to added stress on the spine and pelvis. Gentle, prenatal chiropractic care helps support alignment, ease discomfort, and create optimal balance for both mom and baby. Regular adjustments may help reduce back pain, improve pelvic mobility, and even support smoother labor and delivery.

After birth, chiropractic care continues to play an important role in recovery. Postpartum adjustments can help realign the spine and pelvis after labor, ease tension from nursing or carrying your newborn, and support your body’s return to balance.

Whether you’re expecting or navigating the postpartum journey, chiropractic care offers a natural, safe way to help your body heal, adapt, and thrive.

29/10/2025

We zijn enorm dankbaar voor onze geweldige klanten die de tijd nemen om hun ervaring te delen.

Jullie feedback helpt ons om te blijven groeien en de best mogelijke service te bieden.

Denk je erover om ons te bezoeken? Bekijk wat anderen over ons zeggen — neem eens een kijkje bij onze Google-reviews!

Adres

Stadionweg 288
Amsterdam
1076PG

Openingstijden

Maandag	08:30 - 19:00
Dinsdag	08:30 - 19:30
Woensdag	08:30 - 19:30
Donderdag	08:30 - 19:30
Vrijdag	08:30 - 19:30
Zaterdag	08:30 - 12:00

Telefoon

+31202332168

Website

http://www.purehealthchiropractic.nl/

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