Beyondfit

Beyondfit ๐Ÿ’ผ Helping busy professionals in Amsterdam feel strong, balanced & Healthy
๐Ÿ‹๏ธโ€โ™‚๏ธ ๐—ฃ๐—ง | ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ | ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป | ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ
๐Ÿ’ฌ Book your free consult โฌ‡

๐๐ž๐ฒ๐จ๐ง๐๐…๐ข๐ญ | ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐€๐ฆ๐ฌ๐ญ๐ž๐ซ๐๐š๐ฆ
We help busy professionals transform their health by focusing on the body, mind, and food โ€” all in one place. Our unique method, created by founder David Billy, combines personal training, small group workouts, physio, and nutrition coaching for real, lasting change.

24/01/2026

If your workout leaves you exhausted instead of energized ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ช something is off.

Training should build strength, resilience, and energy, not drain you session after session. Constant fatigue is a sign of poor recovery, unbalanced programming, or training that does not match your lifestyle.

At BeyondFit, we train smart, not reckless. Structured strength, mobility, and recovery keep you progressing without burnout so you leave sessions feeling stronger, not depleted.

Train to feel better, not just tired.

From warm-ups to exercise selection, injury prevention is not optional at BeyondFit ๐Ÿ›ก๏ธ๐Ÿ’ชEvery program is designed with mo...
23/01/2026

From warm-ups to exercise selection, injury prevention is not optional at BeyondFit ๐Ÿ›ก๏ธ๐Ÿ’ช
Every program is designed with movement quality, joint safety, and long-term progress in mind.

We do not train around pain. We train to prevent it.
This is how busy professionals stay consistent, strong, and injury-free.

Train with structure. Train with confidence.

Poor sleep, high stress, and lack of recovery quietly sabotage progress ๐Ÿ˜ด๐Ÿง Training is not just reps and sets. It is how ...
23/01/2026

Poor sleep, high stress, and lack of recovery quietly sabotage progress ๐Ÿ˜ด๐Ÿง 

Training is not just reps and sets. It is how your nervous system recovers between sessions.

At BeyondFit, programs are built around stress management, recovery, and intelligent loading so busy professionals can progress without burnout.

Train smarter. Recover better. Get results that last.

22/01/2026

Amsterdam cycles daily ๐Ÿšฒ but cycling alone creates imbalances.

Tight hips, weak core, knee pain, and lower-back issues build up over time when strength and mobility are ignored.

Without corrective training, injuries are not a matter of if, but when.

BeyondFit integrates strength, mobility, and movement correction to keep cyclists pain-free and performing better.

Train smart. Balance your body. Prevent injuries.

DM us to book your assessment and start training with confidence. ๐Ÿ’ฌ

Physiotherapy at BeyondFit is not a standalone service. It is fully integrated into how we train. ๐Ÿง ๐Ÿ’ชWe assess your movem...
22/01/2026

Physiotherapy at BeyondFit is not a standalone service. It is fully integrated into how we train. ๐Ÿง ๐Ÿ’ช

We assess your movement patterns, identify imbalances, and build corrective strength so pain is reduced and injuries do not return.

This approach helps busy professionals train safely, move better, and build long-term resilience instead of short-term fixes.
Recover smarter. Train stronger. Stay pain-free.

DM us to book your assessment and start training with confidence. ๐Ÿ’ฌ

21/01/2026

Motivation fades. Systems donโ€™t.

Most people quit because they rely on hype, willpower, and random workouts.

BeyondFit members follow structured programs built around their body, schedule, and goals, with coaching, accountability, and clear progression. This is how consistency becomes automatic and results last.

DM us to start your reset and train with structure, energy, and confidence.

Cycling, walking, and staying active are excellent habits. ๐Ÿšดโ€โ™‚๏ธ๐Ÿšถโ€โ™€๏ธBut without strength training, your joints remain vul...
21/01/2026

Cycling, walking, and staying active are excellent habits. ๐Ÿšดโ€โ™‚๏ธ๐Ÿšถโ€โ™€๏ธ
But without strength training, your joints remain vulnerable.

Strength training supports your mobility, improves balance, and protects your joints as life gets busier and demands increase. It is the foundation of long-term independence and pain-free movement. ๐Ÿ’ช

Stay active, but train strong.

DM us to build strength that supports the way you live. ๐Ÿ“ฉ

Rest alone does not heal injuries. ๐Ÿง Corrective strength, controlled loading, and targeted mobility are what actually res...
20/01/2026

Rest alone does not heal injuries. ๐Ÿง 
Corrective strength, controlled loading, and targeted mobility are what actually restore your body.

When recovery is guided properly, you do not just heal, you rebuild stronger and more resilient. Our injury focused programs are designed to keep you progressing safely without setbacks. ๐Ÿ’ช

Train with intention. Recover with structure. Move with confidence.

DM us to start a safe, guided return to training. ๐Ÿ“ฉ

Better sleep. ๐Ÿ˜ดLess pain.More energy. โšกConfidence in movement. ๐Ÿ’ชThat is the kind of progress our members talk about and ...
20/01/2026

Better sleep. ๐Ÿ˜ด
Less pain.
More energy. โšก
Confidence in movement. ๐Ÿ’ช

That is the kind of progress our members talk about and the reason they stay consistent. When training is structured, recovery is respected, and coaching is personal, results extend far beyond the gym.

This is not short term motivation. It is sustainable progress that fits real life.

DM us to experience coaching that supports your body, performance, and lifestyle. ๐Ÿ“ฉ

20/01/2026

Every man has one moment he cannot ignore anymore.
The moment where decline stops being quiet.

This was his.
If you are watching this, it might be yours too.

You do not fix burnout by motivation.
You fix it with the right environment and coaching.

๐ŸŽง Watch the full podcast on YouTube
https://youtu.be/zH0JB9dq72M

If you are ready for your turning point, DM CHANGE.

Most injuries are predictable. โš ๏ธWeak stabilizers, limited range of motion, and poor mechanics are usually the cause.Whe...
19/01/2026

Most injuries are predictable. โš ๏ธ
Weak stabilizers, limited range of motion, and poor mechanics are usually the cause.

When training ignores these foundations, pain and downtime are only a matter of time. Prevention focused training strengthens stabilizers, improves mobility, and corrects movement patterns before injuries appear. ๐Ÿ’ช๐Ÿง 

Training smart today saves months of frustration later.

DM us to start training with injury prevention and long-term performance in mind. ๐Ÿ“ฉ

17/01/2026

Your body can rebuild faster than your lifestyle broke it. ๐Ÿ’ช

With guided strength training, better sleep, real nutrition, and accountability, everything starts to rise again:
โ€ข Energy
โ€ข Clarity
โ€ข Discipline
โ€ข Confidence

You do not need perfection.
You need structure.

๐ŸŽง Learn how the rebuild actually works
https://youtu.be/zH0JB9dq72M

DM START to begin your reset.

Adres

Tweede Kostverlorenkade 130H
Amsterdam
1053SE

Openingstijden

Maandag 07:00 - 21:30
Dinsdag 07:00 - 21:30
Woensdag 07:00 - 21:30
Donderdag 07:00 - 21:30
Vrijdag 07:00 - 21:30
Zaterdag 09:00 - 16:30
Zondag 09:00 - 16:30

Telefoon

+31614797616

Meldingen

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The Founderโ€™s Story

My name Is David Billy, and I am excited to share my story with you. I was born in Tanzania, spent my childhood in Kenya and most of my teenage life in Namibia and South Africa. I grew up in a family of 4 children; coming from a middle-class family with not a lot of money, my parents worked really hard and did their best to make sure we would turn out ok. That is my foundation and has formed me to believe that you can achieve your dreams by hard work and dedication

I arrived in Holland in 2004 to study physiotherapy and worked part-time in different gyms. After graduating with a Bachelorโ€™s degree in Physiotherapy, I received a letter from the IND stating I had to leave the country within 21 days. Luckily, one of my friends had a connection with an immigration lawyer and she advised that the only way to stay in the country was to start my own company! I was 25 years old. No clue about starting a business but I learned one important thing; โ€œif you want something really bad, nothing can stop you and you will always find a wayโ€.

The birth of GOH concept

In 2011 an opportunity opened up, a gym in Amsterdam Oud-West needed a physiotherapist. The place had potential but it was not well taken care of. I thought to myself, โ€œIf I ever win the lottery, I would love to take it overโ€! Two hard years passed and I wasnโ€™t happy with the situation I was in. The crisis had hit, insurance companies enforced more control and they demanded more paperwork. I chose this profession because I enjoyed sports, health and I wanted to improve peopleโ€™s lives in a positive way. But the system forced me to have an office job. I decided that I wanted to create something that gives honest service without being controlled by a system; something I am passionate about that gives back to the people. The summer of 2013 I started the first pilot of GOH concept in a small location.