Wat zijn de openingstijden?

Maandag 09:00 - 21:30 Dinsdag 09:00 - 21:30 Woensdag 09:00 - 21:30 Donderdag 09:00 - 21:30 Vrijdag 09:00 - 21:30 Zaterdag 09:00 - 21:30 Zondag 09:00 - 21:30

Samana Yoga Center

Startpagina
Nederland
Amsterdam
Samana Yoga Center

Samana Yoga Center Samana Yoga Center is een kleine, lichte studio, vlakbij Amsterdam Centraal Station. Of je nou net begint met yoga of al ruime ervaring hebt.

Een kleine studio betekent veel ruimte voor persoonlijke aandacht en begeleiding. Dat is één van de belangrijke pijlers van onze studio. We bieden dagelijks een ruime variatie aan yogalessen en in het weekend kun je naast de reguliere lessen ook bij ons terecht voor workshops. Kom gerust een keer langs voor een proefles! Het team van Samana Yoga Center bestaat naast de oprichters Eveline Torres en Sanne Kerkhof uit yoga teachers Dick Langenberg & Marta Font Pages

17/02/2026

A YOGA JOURNEY THROUGH THE SEASONS.
SPRING: THE NERVOUS SYSTEM & POLYVAGAL THEORY
With ✨🧘🏻‍♀️✨
In a world that keeps moving faster, many of us live in survival mode—always on, always pushing.
Until the body asks us to pause.

From Survival to Presence is a seasonal yoga journey inviting you to slow down, listen, and reconnect.
Not by trying harder, but by understanding how your body, nervous system, and awareness work together.

🌱 SPRING — The Nervous System & Polyvagal Theory
A full-day workshop exploring safety, resilience, and self-compassion through embodied practice, teaching, nidra, and sound.

A gentle step back into presence.

17/02/2026

✨ Chinese Zodiac 2026 – Year of the Fire Horse 🔥🐎

The Chinese Zodiac 2026 welcomes the powerful Year of the Fire Horse, beginning on Chinese New Year 2026.

In Chinese astrology, the Horse symbolises freedom, movement and bold decision-making. When combined with the Fire element — representing passion, ambition and leadership — 2026 is set to be a year of courage, swift action and transformative change.

This is the energy of fearless momentum. 🚀

🔥 What the Fire Horse Symbolises
The Horse thrives on independence, adventure and forward progress. It dislikes stagnation and pushes forward with confidence. The Fire element intensifies this drive, bringing determination, charisma and a strong desire to stand out.

During Chinese New Year 2026, expect this dynamic influence to shape:
• Career decisions and fast-moving opportunities
• Financial growth and entrepreneurial ventures
• Travel plans and possible relocations
• Heightened emotions and passionate pursuits
• A strong focus on personal freedom and bold life choices

Astrologers suggest 2026 will reward those who take initiative, trust their instincts and embrace new opportunities.

⚡ It may feel energising — even intense — but those who balance ambition with emotional control can harness the Fire Horse’s power to create lasting transformation.

Are you ready to run with the Fire Horse? 🐎🔥

NewYearEnergy BoldMoves SpiritualGrowth

13/02/2026

SNAKE INTO HORSE with .bunzl
Vibrational Medicine is a rite of passage, a ceremony that invites you to envision and embody new possibilities.

The sea of sound Ron generates with the gongs, bells, drums and voice,
has the power to dissolve old patterns to resolve blocked energies, allow you
to meet your dreams, discover and release the energy to become who you
want to be.
This 120 min experience is an invitation to come home, to enter a safe space of self connection and transformation.
Ron Bunzl is an artist and an alchemist. For more than 40 years,
he has been creating transformational poetic adventures through
music, dance, theatre, film, and immersive journeys
that integrate artistic, trans-personal, process oriented, and spiritual practices.

13/02/2026

So much gratitude for this beautiful weekend 🤍
Thank you to our wonderful Teacher & dear friend Florence Dedame for your inspiring guidance, and to all the dedicated practitioners who showed up with such openness and heart. Together we created something truly special.
Feeling grateful, connected, and already looking forward to the next one ✨
With love,
The Samana Team

28/01/2026

Rooted & Awake
A Yoga Workshop Devoted to Your Feet

Our feet carry us through every moment of life — yet they’re often the part of the body we pay the least attention to. In yoga, the feet are our foundation: the gateway to balance, alignment, grounding and effortless movement. When the feet awaken, the whole body responds.

In this workshop, we bring our awareness all the way down to the ground. Through mindful movement, fascia release, standing work and slow, embodied exploration, we reconnect with the intelligent architecture of the feet.
You’ll learn how the arches, toes, ankles and connective tissues influence not only your posture and stability, but your breath, your balance and the way energy flows through your entire body. With & .kerkhof

28/01/2026

Handstands, laughs, and good company 😅🤸‍♂️ never a dull moment at Samana Yoga Center!

18/01/2026

This weekend retreat brings the exploration of the seven sins to a place of wisdom and transcendence. An insight into freedom from rooted tendencies toward a reorientation, an internal re ordening in the light of a higher mind. Let’s bring the light of discernment into the dark days and, through breath and stillness, movement and reflextion, explore the extraordinary makeup of our Being. I look forward to your delightful presence.
Flo
Link in Bio

11/01/2026

We meet here — not to stand out, but to belong.
Inner clarity that flows forth from personal experience is central to the practice of Vijnana Yoga. It is a practice of mind and body, which strives for simplicity while seeking precision in posture and breath from a deep inner listening and a clear, wide view.

08/01/2026

Slow Down & Let Go – A Full-Body Reset
A gentle journey into ease, spaciousness and deep relaxation

In a world that constantly pulls us outward and keeps us “on,” our bodies begin to long for something else: a slower rhythm, softer edges, more space to breathe — a nervous system that finally gets to exhale.

This two-hour workshop is an invitation to land, release, and reconnect with the quiet tenderness of your inner landscape.
We move with intention and awareness — sometimes held by soft music, sometimes wrapped in silence — guiding you from thinking into feeling, from doing into being.

Through gentle fascia release, mindful micro-movements, and a slow, fluid flow, the body unravels and the mind settles into calm.
⌛️

08/01/2026

Snowflakes outside, steady breath inside. ❄️
A little snow is not holding us back from practice.🤸🏻
Thank you to our community for showing up—on bikes, on foot, and on the mat.
See you at Samana Yoga Center 🤍

13/11/2025

✨ REBALANCE & RECHARGE FOR THE NEW YEAR! ✨
End 2025 with a clear mind, an open heart, and a renewed spirit.
Join us for a 3-day morning retreat in the heart of Amsterdam to cleanse, reflect, and set powerful intentions for the year ahead.
Date: December 28 – 30
Time: 10:00 – 13:00
Location: Samana, Amsterdam (near Central Station)
With: .kerkhof
We’ll flow through the Vijnana Yoga principles, starting with relaxation, meditation, breathwork (pranayama), cleansing (kriyas), and tuning into the body’s inner energy sources (vayus).
The practice will unfold into a dynamic, nourishing sequence of asanas, grounding us as we prepare for the year ahead.
Daily Schedule:
10:00 – 11:00 | Meditation, Kriyas, Pranayama
11:00 – 11:15 | Tea Break
11:15 – 13:00 | Asana Practice & Yoga Philosophy
Embrace the energy of winter
Winter invites us to slow down, reflect, and nurture our inner light. This retreat will awaken your solar plexus (Manipura) – the center of vitality, willpower, and intuition.
Come release, recharge, and set your intentions for 2025 with lightness, warmth, and a smile.
Space is limited. DM or book online to reserve your spot! 💫

05/11/2025

SYSTEMIC CONSTELLATIONS WORKSHOP
Sunday, November 9, 2025 | 10:00 – 17:00
with Iris de Veer — www.irisdeveer.nl
Reserve Your Spot Here: https://lnkd.in/eHhb7ahw

Are you ready to look beneath the surface? 🌿
Discover how hidden patterns in your family or life systems shape your path — and how you can bring flow and balance back.
Join this transformative day of deep insight and gentle movement within the field of Systemic Constellations. Whether you bring your own question or participate as a representative, you’ll leave with clarity, connection, and new perspective.
4 spots for personal constellations (€150)
10 spots for representatives (€90)
Spaces are limited!

About the Facilitator
The workshop is guided by Iris de Veer who has over 20 years of experience in facilitating Systemic Constellations.
Iris works with deep insight and compassion, helping people explore the often unconscious influences of the systemsthey are part of — family, work, culture, and more. Through her guidance, hidden dynamics come to light, bringing understanding, balance, and renewed flow.

Adres

Droogbak 11
Amsterdam
1013GG

Openingstijden

Maandag	09:00 - 21:30
Dinsdag	09:00 - 21:30
Woensdag	09:00 - 21:30
Donderdag	09:00 - 21:30
Vrijdag	09:00 - 21:30
Zaterdag	09:00 - 21:30
Zondag	09:00 - 21:30

Telefoon

+31203315918

Website

http://www.samanayogacenter.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Samana Yoga Center nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.