When Nature Calls Center for Self Optimisation

When Nature Calls Center for Self Optimisation Welcome to our biohacking center for self-optimisation. A place to re-imagine optimal wellbeing.

Human Design & Emotional Alchemy Workshop 
Saturday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Opt...
11/11/2025

Human Design & Emotional Alchemy Workshop

Saturday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Optimisation, Amsterdam

Your emotions are powerful guides, but only when you know how to listen.

In this 2-hour immersive session led by , you’ll explore the Throat Centre, the energetic hub of communication and manifestation, and learn to transform emotional waves into clarity, confidence, and aligned expression.

Guided by Brittany, a 3/6 Projector with deep experience in holistic healing, this workshop combines Human Design insight with practical embodiment tools > helping you reconnect to your authentic voice and decision-making authority.

You’ll leave with:
💫 A clear understanding of your emotional landscape
💫 Tools to navigate decisions with ease
💫 A deeper sense of alignment with your Human Design

Limited spots 
Reserve your space via the link in bio

As we move into slower seasons, clarity becomes an inner practice. A way to listen more closely, to meet the mind with s...
11/11/2025

As we move into slower seasons, clarity becomes an inner practice. A way to listen more closely, to meet the mind with softness, and to reconnect with awareness itself.

Microdosing, when done mindfully, isn’t about changing who you are, but about deepening your connection to how you feel, think, and create. Through activating gentle pathways of neuroplasticity, it can support more presence, focus, and emotional balance in daily life.

Want to learn about microdosing? Join Saturday, November 23rd, 11.00–13.00 for a beginner workshop (in Dutch). What to expect?
- A clear and practical introduction to microdosing psilocybin truffles — perfect for beginners

- Guidance on intention setting, safety, and integration

- Tools for journaling, mindfulness, and emotional regulation to support your journey

Tickets via link in bio or through our website.

To the women quietly navigating the fertility journey:You’ve researched, tracked, timed, hoped, and held it all together...
08/11/2025

To the women quietly navigating the fertility journey:
You’ve researched, tracked, timed, hoped, and held it all together. But what if the next step isn’t about doing more ... what if it’s about softening?

Stress, waiting, and uncertainty can sometimes live in the body far longer than we realize. Through breath, we begin to release what words can’t. Through reflection, we reconnect with what’s still alive beneath the waiting.
This gathering is a space to exhale. To be supported, seen, and reminded that you are not alone.

What to expect:
* A gentle, guided breathwork journey with Evelin to release tension and calm the nervous system
* A reflective journaling practice with Vivienne to bring clarity and compassion to your process
* A circle of women who understand, but where explanation is not required.

Join us Friday, November 22nd, 14.00–16.15 at the When Nature Calls Center.

Limited spots available. Tickets via link in bio.

A soft afternoon to breathe, release, and remember. Because you don’t have to hold it all alone.

As the season invites introspection, we’re reminded that growth begins within. Not by doing more, but by deepening our a...
08/11/2025

As the season invites introspection, we’re reminded that growth begins within. Not by doing more, but by deepening our awareness. M1crod0s!ng offers a way to reconnect with your natural rhythm, to move gently with what is, and to support your own inner unfolding.

When practiced with awareness, microdosing can become a mirror for your inner landscape helping you release old patterns, strengthen self-trust, and meet yourself with softness.

What to expect:
- An introduction to microdosing and how to do it safely and effectively
- Guidance on finding your “sweet spot” and integrating emotional awareness
- Insights into how the Method of Levels deepens your process of self-discovery

Join , holistic psychologist and coach on November 23rd, 11.00–13.00 at our When Nature Calls Center.

Tickets via link in bio and our website.

Human Design & Emotional Alchemy Workshop 
Friday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Optim...
04/11/2025

Human Design & Emotional Alchemy Workshop

Friday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Optimisation, Amsterdam

Your emotions are powerful guides, but only when you know how to listen.

In this 2-hour immersive session led by , you’ll explore the Throat Centre, the energetic hub of communication and manifestation, and learn to transform emotional waves into clarity, confidence, and aligned expression.

Guided by Brittany, a 3/6 Projector with deep experience in holistic healing, this workshop combines Human Design insight with practical embodiment tools > helping you reconnect to your authentic voice and decision-making authority.

You’ll leave with:
💫 A clear understanding of your emotional landscape
💫 Tools to navigate decisions with ease
💫 A deeper sense of alignment with your Human Design

Limited spots 
Reserve your space via the link in bio

Reishi Mushroom often called the mushroom of immortality has long been associated with longevity, balance, and a calmed ...
03/11/2025

Reishi Mushroom often called the mushroom of immortality has long been associated with longevity, balance, and a calmed nervous system.

Discover more of our reishi products in store or online

02/11/2025

November we are ready for your cosy days! Join us this month for some special events

November 15th human design and emotional alchemy workshop led by

November 16th autumn reflections: a mindful scrapbooking workshop with

November 22nd breathwork for fertility: a nervous system reset with

November 23rd start your Mi cro dosing journey 2nd edition with

We can’t wait to see you this month! Follow to stay up to date

As women, we often feel decisions before we can think them through, blending emotion and logic in every choice we make.
...
28/10/2025

As women, we often feel decisions before we can think them through, blending emotion and logic in every choice we make.

It’s what makes our way of deciding both intuitive and, at times, exhausting.
In a world that asks us to keep moving, deciding, choosing — autumn reminds us of something softer:
that letting go is a decision. That release creates space. That clarity returns when we pause.
Every decision releases dopamine — a quiet wave of renewal for the mind.

Each “yes” or “no” is an act of reclaiming your energy, your direction, your self.

What to expect:
* Grounding breathwork & meditation guided by Audrey, designed to calm the nervous system and support seasonal balance.
* An educational workshop with holistic chef Amelie on hormones, gut health, and immunity, including a live demo on preparing your own autumn remedies.
* A nourishing seasonal lunch crafted to support digestion and immunity.

Join us Sunday, november 2nd from 10.00-13.00 at our When Nature Calls center. Tickets through link in bio. Limited tickets.

A morning to reset, restore, and root into the rhythm of autumn.

To celebrate we have teamed up with for a unique morning power pilates with a live dj soundtracked by dynamic house ...
25/10/2025

To celebrate we have teamed up with for a unique morning power pilates with a live dj

soundtracked by dynamic house & techno rhythms.

Monday 27th
Pilates class 8:00-8:50, feel free to stay after as we enjoy a live set from 

(Perfect antidote to post-ADE fatigue)

Link in bio

As the seasons slow, we often find ourselves turning more inwards to reflect. Wanting to create, craft, or write. Doing ...
24/10/2025

As the seasons slow, we often find ourselves turning more inwards to reflect. Wanting to create, craft, or write.

 Doing something that is deeply calming. The rhythm of cutting, gluing, arranging, letting thoughts and feelings take shape on paper.
Scrapbooking isn’t just about memories, it’s a form of embodied mindfulness.

Each tactile, repetitive motion could support the activation of the parasympathetic nervous system, helping your body soften out of “doing” and into “being.”

And when we reconnect with our inner child through color, texture, and playful expression, we remember the simple joy of creating without needing it to be perfect.

Join for Autumn Reflections: A Mindful Inner Child Scrapbooking Workshop. This cosy, creative ritual to ground, reflect, and reconnect will include: 
- A seasonal, grounding practice to reconnect with yourself
- Receiving your own personal journal to take home
- Guided prompts and intention-setting to spark reflection and creativity
- Space to create your own personal scrapbook/journal to continue at home
- Opening cacao and meditation to arrive fully in the experience

Join us on November 16th, 14.00-16.00 at our center. Tickets through link in bio or our website.

When you’re strongly hoping for something, especially something as personal as fertility, your body could start to carry...
22/10/2025

When you’re strongly hoping for something, especially something as personal as fertility, your body could start to carry that longing as tension.
The waiting. The hoping. The holding on.

Over time, stress hormones like cortisol and adrenaline could tell your body it’s not safe. But safety doesn’t come always from control, sometimes it comes from softness.

Through breathwork and gentle reflection, the body can remember how to exhale.
How to release what’s been held, and come home to a calmer, more receptive state.

Join Vivienne, founder of Florish, and Evelin, Trauma-informed Breathwork Therapist, on November 22nd 14.00-16.15 for our newest event Breathwork for Fertility: Nervous System Reset. A restorative afternoon of breath, journaling, and connection for women on their fertility journey.

Limited spots, see link in bio or our website to reserve your spot.



Adres

Prinsengracht 581
Amsterdam
1016HT

Openingstijden

Maandag 09:00 - 18:00
Dinsdag 09:00 - 18:00
Woensdag 09:00 - 18:00
Donderdag 09:00 - 18:00
Vrijdag 09:00 - 18:00
Zaterdag 09:00 - 18:00

Telefoon

+31203031089

Website

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