FEM - Feminine Flow Movement

FEM - Feminine Flow Movement Celebrating the strength and beauty of womanhood to fully express the birth and life we desire. Are you ready to step into your power? This goes beyond anything.

Arriving to your birth feeling :

⚜️Crystal clear about how to ensure a safe, healthy, love based birth at any settings and scenarios

⚜️ Unapologetically proactive as you openly communicate your exact needs to your partner and birth team

⚜️Rooted at softness, powers and resourcefulness to birth not only your child but yourself to a super women rock star who masters with ease, flow and love all roles in your rich, fulfilling, abundant life as a woman, mother, QUEEN !

⚜️Knowing who you are, what you are able to do and manifest it effortlessly


Welcome, Queen! So happy you have come here. If you’re done feeling trapped in a cycle of epic fear about your ability to go through birth’s contractions without losing your shiz, I hear you ! Been there and more than once. My passion and mission are to ensure you realise the genial blueprint instilled within you as you awaken your mother queen creatrix power and manifest a pleasure filled divine sacred birth. Im talking about experiencing your dream birth with trust, flow and power while you confidently relax into your motherhood queendom. The truth is that you are sitting on a GOLDMINE, simply from being born the freaking amazing woman that you are ! I can’t wait to show you where this goodness is and how to use it. A little about me- Im a leading sacred childbirth mentor and a women sovereignty advocate who shares with the mothers and couples I support a step by step guided love based road map about how to manifest a birth experience which goes far beyond your wildest imagination and deepest heart desires. My work has been featured in VIVA Mama, Linda TV, NRC and TROUW, chosen as the Leading Provider of Childbirth Support Services- Netherlands on the Parent & Baby Awards 2021 of LUX life Magazine as well as being a sought after speaker on international childbirth and midwifery conferences around the globe. During my 25-year career, I have been enjoying a fulfilling life as a professional Ballet dancer sharing a stage with the best dance companies in the world, qualified as a Ballet teacher, Yoga and Pilates trainer sharing with students my signature Feminine Flow Method, studies Traditional Chinese Medicine, specialised in Hypnosis, NLP and EFT, Delved into the realms of Theta Healing, discovered the secrets to an Orgasmic Birth, provided deep space holding as a Sacred Women Group Facilitator, supported thousands of mothers and parents on their amazing journey of becoming a family, gave birth for 3 amazing wild spirit gingers boys, breastfed them all for the past 9 (!) Years, founded an inspirational fertility, pregnancy, birth and motherhood centre in Amsterdam. A sacred femme wisdom and support collective where fierce soul aligned lioness mamas farewell the freaking out of giving birth, owning their true femme nature as a divine creation force able not only to give birth with power, confidence and love but to give forth life to any heart centred desire simply from being born an freaking amazing woman 🌺

All that experience has led me here: to a place where I can provide an exceptional value and service to you. Okay, so enough about me, let’s talk about YOU. I can’t wait to hear more about your wishes for your birth, your vision and what truly lights you up. If you are done feeling overwhelmed by birth's enormity and ready to unapologetically follow your heart calling to ensure and manifest with fierce love, inner strength and unstoppable vision the safest, healthiest, love based birth for your baby to be welcome earth-side, and for you to confidently relax into your motherhood queendom, this space is for you! Thank you for being here 🙏 Let's rise 💖

The energy is electric. The circle is calling.A powerful gathering of incredible women is forming, and the field is aliv...
19/03/2026

The energy is electric.
The circle is calling.

A powerful gathering of incredible women is forming, and the field is alive, magnetic, and deeply intentional.

We meet under the equinox, the still point where all polarities converge.
Nothing is missing. Nothing is too much.
And every part of us is not only welcomed, but needed.

Because when a woman re-members herself, her strength, intuition, sensuality, wisdom, vulnerability, power- everything changed.

Life itself transforms.
Children are born into presence.
Fathers rise in devotion.
Families, communities, and the world begin to emerge in a more conscious, loving, and deeply human way.

This is the dream.
This is the work.
This is the space we are opening.

Together with , healer and founder of .for.peace Vessels, we’ll dive into the depths, releasing what’s held, unlocking emotional and ancestral patterns, and letting life force, creativity, and unapologetic aliveness flow freely.

The energy is rising.
The circle is waiting.
Your fire is ready to be reignited.
If you feel it, this is your moment.

📅 Saturday, March 21 | 11:00–17:00
📍 FEM Centre, De Pijp, Amsterdam
🔗 Link in bio / DM to join

18/03/2026

Low energy, mood swings, sleep disruptions, brain fog, that fuzzy, “everything’s a blur” feeling… Sound familiar? Babe, it’s perimenopause. All part of the wild, ever-evolving journey of being a woman.

There’s a way to move through this massive transition with clarity, grounding, and a fierce sense of your centre, even when life, and hormones hit hard.

𑁍

With over 30 years of experience as a ballet dancer, yoga and Pilates trainer, mindfulness teacher, and certified menopause coach, I’ve created Feminine Yoga for Perimenopause. A practice that helps you reclaim your energy, restore calm amid mood swings and sleepless nights, sharpen your focus, and move through this transition with ease, power, and confidence, honoring your body’s natural rhythms.

* Monday | 10:30–11:30 AM
Thursday | 18:00–19:15 PM
* FEM Centre, De Pijp, Amsterdam
* Reserve your place via DM.

No prior experience needed, just bring your beautiful Self.

There is something profoundly powerful that happens when a woman chooses to meet birth again.I completed a journey with ...
18/03/2026

There is something profoundly powerful that happens when a woman chooses to meet birth again.

I completed a journey with a couple who came to me carrying the imprint of a first birth that did not feel gentle, not held, not theirs.
There was hesitation in the beginning, questions, doubts, a quiet guarding of the heart.
And yet beneath it all, a deep longing:
“This time, we want it to feel different.”

We walked together through that threshold.
Unraveling fear. Rebuilding trust. Reclaiming voice.
I witnessed her soften, and then rise.
From uncertainty into clarity.
From tension into trust.
From bracing into opening.
To hear her say:
“ I’m actually excited. I’m looking forward to it.”

This is everything.

Because birth is not only about the moment a baby arrives. It is about a woman embodying her power.
A man stepping fully into presence.
A couple choosing to become conscious creators of their experience.
Her confidence.
His devotion to truly understanding how to support her.
Their willingness to take ownership of their birth.
This is how we change stories.
This is how we change generations.
And then a message arrived.

“Dear Inbal, we wanted to let you know that our daughter was born on Tuesday. It was a beautiful, painless two-hour birth. We couldn’t have dreamed of a better one. Thank you so much for your guidance, everything you shared with us was so beneficial and contributed to this big success.”
Tears.
Pure, overwhelming, heart-expanding tears.
Because this is why I do this work.

Because ease is possible.
Because healing is possible.
Because a second birth can become a completely new story.

To every mother preparing to birth again:
Your past does not define your next.
There is another way.
There is your way.
And it can be powerful, peaceful and beyond joyful.

If you are ready to step fully into your next chapter, and consciously shape the birth and life of your family, my heart and centre are open to walk this path with you.

15/03/2026

Something powerful is stirring.

On the Spring Equinox, when light and dark meet in perfect balance, we gather for the Fabulous Feminine Flow Retreat. A vibrant, living experience where wild movement, deep presence, and the company of extraordinary women amplify our energy, expand the spirit, and remind us of the strength, wisdom, and beauty already alive within.

This retreat is a portal- A chance to pause from the constant giving and step into a circle where your own light is rekindled and shines bright. Together with , healer and founder of .for.peace , we will unleash life energy, creativity, and sensual aliveness to flow freely.

If you’ve ever felt curious about joining one of these gatherings, this is your invitation.

To step out of the rush.
To return to your body.
To root in your deep wellness, wisdom and unapologetic feminine power.

The energy is rising.
The circle is forming, and only a few places remain.
If you feel the pull, trust it.
Send me a DM and gift yourself something truly special.
Yourself.

Held in the energy of the Spring Equinox, a sacred threshold where light and dark meet as equals, The Fabulous Feminine ...
14/03/2026

Held in the energy of the Spring Equinox, a sacred threshold where light and dark meet as equals, The Fabulous Feminine Flow Gathering invites you to meet the same awakening within yourself.

This is more than a retreat. It is a living, breathing experience that amplifies our energy, expands the spirit, and reminds of the strength, wisdom, and beauty that lives within us, women.

Together with Gal, healer and founder of .for.peace, we’ll dive deep into the feminine current within us, unleashing life energy, creativity, and aliveness to flow freely and unapologetically.

The energy is rising, the circle is waiting, and your fire is ready to be reignited.

📅 Saturday, March 21st | 11:00–17:00
📍 FEM Centre, De Pijp, Amsterdam
➤ https://isishypnobirthing.nl/the-fabulous-feminine-flow-retreat/

DM now to secure your spot and step into a day of rebirth, connection, and fierce feminine power🔥

08/03/2026

International Women’s Day.
Let’s cut the crap. The real work is not once a year, but every day.
Unlearning. Remembering. Reclaiming.
Returning to the wisdom that already lives in our bodies.

For years my work and my offerings have been devoted to creating spaces where women can come back to themselves, to reconnect with their inner wisdom, celebrate their unique essence, and ignite the vitality and joy that allow them to fully live the life they deeply desire.
Because being a woman, especially a mother, creator, entrepreneur is a wild, soul-stretching journey.
Filled with beauty and pride, and also times of exhaustion, guilt, and the silent pressure to be everything to everyone.

This is exactly why the Fabulous Feminine Flow Retreat exists.
Taking place on March 21- the Spring Equinox, this is powerful threshold where
light and dark meet as equals.
Where the polarities inside us remember they belong to the same whole.
A moment where our psyche, our bodies, our humanity gather themselves back together.

We re-member, literally bringing all our parts home. And from this point of deep inner stillness, something ancient begins to move.
Life surges forward again.
Energy rises through root, soil, blood, and bone.
And in that same pulse of nature
we too are invited to be born again
not from fragmentation,
not from exhaustion,
but from wholeness.
From here, infinite possibilities emerge.
Infinite forms.
Infinite expressions of who we truly are.
This retreat is a portal to recharge your energy and reawaken the parts of you that may have gone quiet while navigating the beautiful, demanding rhythm of winter and womenhood.
A space for you to return to your body, your sensual aliveness, your truth.
Not from depletion.
But from overflow.
If you’ve ever felt curious about joining one of my gatherings but told yourself:
“I’m too busy.”
“It’s too much.”
“I don’t know if I belong there.”
This is your invitation.
A day to ground deeply into your physical, emotional, and energetic body.
A day to reconnect with women in a way that is supportive, powerful, and real.
A day to leave lit from within.
Send me a DM today and gift yourself something truly special.
Your Self.

06/03/2026

I’m deeply excited to welcome soon a beautiful gathering of women into The Fabulous Feminine Flow Retreat.

Held under the potent energy of the Spring Equinox, this is a sacred threshold of balance where light and dark meet as equals.
And from this still point, life begins to surge forward.

Seeds are breaking open

The earth is awakening

Energy rises

This retreat is an invitation to meet that same movement within yourself. To step out of winter’s inward quiet and into emergence, vitality, and embodied feminine power.
A space to reconnect with the wisdom of your body, your sensual aliveness, and the feminine current that longs to move, express, and expand through you.

Some women return to this space again and again. They come back for the grounding amidst life’s constant pull, the reconnection with the sacred intelligence of their bodies and stories, and the deep remembering of the feminine power that lives within them.
Follow the link in bio to experience your unapologetic aliveness, deep nourishment, and the magic that happens when extraordinary women gather in an intimate, powerful space🔥

26/02/2026

Perimenopause is a threshold. A re-orientation of physiology and energy. A time when what once worked may begin to exhaust rather than nourish, and the body calls for slower rhythms, deeper listening, and more honest care.

Feminine Yoga for Perimenopause was created in honour of this passage.
Through gentle, intelligent feminine movement, breath, and deep inner attention, women are guided back into a relationship of trust with their body. The nervous system softens. The breath deepens. Energy begins to return.
What felt scattered slowly gathers into centre.

This is a space where nothing is demanded of you.
Where you do not have to keep up, perform, or prove.
A space to land.
To restore.
To remember yourself in this new season.

FEM – Feminine Flow Movement Centre, Amsterdam
Mondays 11:00–12:15
Thursdays 18:00–19:15
Space is reserved by DM only.

There is another way. The Feminine Flow way.

After accompanying thousands of parents on their journey into family life, I’ve witnessed something undeniable:Women who...
25/02/2026

After accompanying thousands of parents on their journey into family life, I’ve witnessed something undeniable:

Women who came to me after a traumatic first birth

Who doubted their bodies, feared the pain, questioned their strength
Went on to birth again, not once, but twice, in experiences that were peaceful, empowering, and deeply beautiful.

So what made that possible?

Here’s the deeper truth-Childbirth is the complete polarity of what we’ve been taught.

And the beauty is that it’s blueprint is already within you.

Your body knows.
Your instincts know.
And when a woman remembers this, and knows how to unlock the transformation birth is asking of her- EVERYTHING CHANGES ✨

Sacred Birthing Queen, a 6-week immersive birth readiness journey is now open.
A potent, practical, deeply supportive container for you and your birth partner to prepare for the birth of your dreams.

You are sitting on a GOLDMINE of instinct and power. The only question is, will you rise and claim a birth experience of peace, power, and pure magic?

Follow the bio’s link

22.2.2026 is a gate carrying the imprint of duality and devotion. Two meeting two, mirroring and magnifying. An energy w...
22/02/2026

22.2.2026 is a gate carrying the imprint of duality and devotion.
Two meeting two, mirroring and magnifying.
An energy where complementary forces find their rhythm.

And that is the exact frequency of this weekend.

From deeply touching, soul-stirring art to one of the absolute best wellness and rejuvenation experiences at the spa, great food, slow walks, big laughs, real conversations, and the best company to take it all in.

As parents to three kids, stepping away is about recalibration.

It’s about choosing the relationship with each other, with ourselves again and again.

Because we can hold responsibility and romance

Structure and spontaneity

Parenting and partnership all at once.

Alignment isn’t perfection. It’s choosing each other in the middle of it all, making space for bounty of beauty, rest and connection, and calling it what it truly is- coming home to us ✨

07/10/2025

This Sunday, you are warmly invited to explore the Ilan Lev Method- a transformative approach to physical and emotional well-being.

Omer Sigler of will be at for a special Open Day, where you can treat yourself with a session that will make you feel so alive, grounded and reconnected to your body’s innate intelligence. I personally LOVE these sessions with him ❤️❤️❤️

🔹 Don’t miss this chance to feel it firsthand!

Adres

Henrick De Keijserst . 27
Amsterdam
1073TG

Website

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Isis Hypnobirthing is a unique method for a smooth, safe and calm birth, devised by Inbal Sigler. It is the optimal program to completely prepare you for pregnancy, childbirth and parenthood. The method utilizes an integration of philosophies and teachings to provide the best and most holistic program possible. Isis was the ancient Egyptian goddess known as the guardian of childbirth and motherhood. Isis embodies the empowerment and wholeness of femininity, representing the capacity to feel deeply about relationships, the ability to create and to bring forth life, and the source of sustenance and protection. This method and the course are designed to harmonize the body and mind by integrating great philosophies and techniques – HypnoBirthing®, Pre-Natal Yoga, Chinese Medicine and Healing. The essence they all share is letting go of all the programming and fears about birth you may be holding onto, and developing your innate ability to enter into a profoundly restful state which encourages the birth to progress in a natural, calm, and efficient way, as your body and baby know exactly what to do. Isis Hypnobirthing also offers Yoga classes and Doula services.