The Chiropractor

13/11/2025

When your nervous system is balanced and communication is clear, you start to feel again and awareness becomes prevention.

04/11/2025

Your brain manages a “body budget”, predicting and preparing for what your body will need based on past experiences.

When you’re rested, nourished, and balanced, your budget stays in credit; your energy flows freely, your focus is sharp, and your mood is steady.

But when you’re chronically stressed, in pain, or running on empty, that budget goes into the red. Your brain starts to conserve energy, holding tension, and priming for threat even when life is calm.

Chiropractic care helps restore balance by improving communication between your nervous system and body; when you move better and feel less pain, your brain relaxes too.

Taking care of your body should never be seen as vanity; it’s essential maintenance for your brain.

16/10/2025

When you book your initial intake at The Chiropractor Amsterdam, the process starts long before you walk through the door.

Before your visit, you’ll fill out a detailed form. This helps our chiropractors begin connecting the dots between your symptoms, lifestyle, and health history. By the time you arrive, we already have an idea of where your body might need support.

The intake itself takes about 45 minutes. During this time, we perform a series of tests to understand how your body moves, compensates, and adapts. Because everything in the body is connected and pain rarely starts where it hurts.

For example: when someone comes in with shoulder pain, we often check their ankles, posture, and spine. The body is brilliant at compensating, but over time those small shifts can lead to discomfort elsewhere.

We ask a lot of questions, because our goal is to understand the why behind them and help you heal at the root.

Book your appointment today via the link in bio!

14/10/2025

Most people wait until something hurts to seek help.
But real health has never been about fixing what’s broken. Real health is about preventing it from breaking in the first place.

Your spine and nervous system are at the center of everything you do. They influence how you move, sleep, digest, focus, and recover. When they’re aligned and functioning well, your whole body adapts better to stress and change.

That’s why chiropractic care is not only just for pain, many people in our practice are coming jn for prevention.

It keeps your body communicating clearly, your posture strong, and your energy balanced so you can stay healthy, not just get healthy.

Prevention is always better than cure.

07/10/2025

It takes months before a baby learns to stand, and even longer before they take their first steps. Parents know this well; the waiting, the practice, the tumbles, the little victories.

Why so long? Because standing against gravity is one of the most complex tasks your brain and body will ever master. Every muscle, joint, nerve, and balance system has to work together in perfect harmony.

That’s why posture is so much more than “looking good and confident.” It’s the foundation of how your nervous system communicates, how your body adapts to stress, and how you move through life with energy or fatigue.

Chiropractic care helps keep that foundation strong. Better posture is often a benefit of coming into the practice and it’s truly about how your whole system functions.

05/10/2025

We call it “tech neck”. That forward head posture so many of us get from phones and laptops.

It looks simple, but posture isn’t just about appearance. It’s a window into how well your brain and nervous system are communicating with your body.

Every tilt, slouch, or stiffness is your body adapting; often in ways that cost you energy, create tension, and impact how you feel.

Chiropractic helps restore alignment and clear the lines of communication so your body doesn’t just look better, it functions better.

Your posture tells a story. What is yours saying?

16/10/2024