The Chiropractor

25/01/2026

Strength and mobility matter.
But they don’t correct dysfunction.

If your body isn’t aligned,
training simply amplifies the patterns already there —
good and bad.

That’s why strength alone can speed up existing problems instead of solving them.

Alignment determines how force is used.

👉 Follow for smarter movement insights

12/01/2026

Resistance training 2026

09/01/2026

I don’t want to come across antagonistic but not everything needs a pill.
Not everything needs surgery.
Sometimes you have change your lifestyle to help your body heal.

Chiropractic helps your body heal— every time.
when the body is out of balance, it tells you….but medication isn’t the only answer.

That’s why many people come in for more than pain: stress, digestion, menstrual problems, nervous system overload.
👉 Follow for holistic, science-based care

03/01/2026

14/12/2025

Pain isn’t the problem.

It’s the message.

Listen to what your body is trying to tell you. It is the only one you have in this lifetime.

05/12/2025

Many people ask the same three questions:
“Is cracking my back bad?”
“What does an adjustment really do to the nervous system?”
“Can chiropractic help anxiety?”

Here are the answers. Backed by experience and neurology, not guesses.

👉 Follow for nervous system–based chiropractic

30/11/2025

That small pinch? It won’t fix itself.
Most people wait years… until walking hurts.

👉 Follow for daily spine & nervous system tips.

We treat the root, not the symptom.

Back, hip, posture, nervous system — everything connected, everything addressed.
Thousands of lives improved over 20 years.

Prevention > pain. Every time.

📍 Amsterdam Noord, Zaandam & Landsmeer

👉 Follow to stay ahead of pain, not behind it.

28/11/2025

Your body talks. Your brain answers.

But what happens when that connection gets interrupted?

Compensation begins. Movement patterns distort. Dysfunction follows.

Our lives are our actions, then comes the feeling. Chiropractic clears the distortion with every adjustment, restoring the connection your body needs to feel right, move freely, and heal completely. 🧠💙

21/11/2025

Empathetic. Professional. Holistic. 💙

That’s our promise to you.

At The Chiropractor, we look at the whole person because there’s no one in the world exactly like you. Your body is personal. Your goals are personal. And your care should be too.

18/11/2025

When your body moves better, your brain feels better.

Spinal adjustments help restore communication between the brain and body; especially through the cerebellum: the part of your brain that coordinates movement, balance, and body awareness.

This is the upward spiral we love to see; less pain, more movement, more joy.

Movement is medicine and chiropractic helps unlock it.

13/11/2025

When your nervous system is balanced and communication is clear, you start to feel again and awareness becomes prevention.

04/11/2025

Your brain manages a “body budget”, predicting and preparing for what your body will need based on past experiences.

When you’re rested, nourished, and balanced, your budget stays in credit; your energy flows freely, your focus is sharp, and your mood is steady.

But when you’re chronically stressed, in pain, or running on empty, that budget goes into the red. Your brain starts to conserve energy, holding tension, and priming for threat even when life is calm.

Chiropractic care helps restore balance by improving communication between your nervous system and body; when you move better and feel less pain, your brain relaxes too.

Taking care of your body should never be seen as vanity; it’s essential maintenance for your brain.