True Yoga and Essentials Center
- Startpagina
- Nederland
- De Wilp
- True Yoga and Essentials Center
A yoga center in the countryside of North of Holland. We focus mainly on weekend retreats, workshops, weeklong retreats!
Adres
Zetveld 10
De Wilp
9367RR
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Our Story
Take time away from the city busy-ness, daily noise, stress and overload of tasks, people, duties! Visit our beautiful center, located in a quiet and charming village, just few kilometers away from the city life. Enjoy the peaceful atmosphere, beautiful forests, clean air, slow pace of life!
Our center is a place for yoga practice, meditation, workshops related to anything spiritual, related to the planet and us, healthy living, yoga and meditation retreats. As our attendees come from all around the world, our classes, retreats and workshops are taught in English and are open for people from all walks of life. Visitors enjoy our beautiful facility, delicious healthy and nutritious food, connecting with each other and the beautiful nature that surrounds the village we are in.
Yoga is a science that shows us the way to understand the human nature and its aim is the achievement of pure consciousness, peace and bliss within us. Yoga reveals the hidden laws that govern the mind and gives us the means to deal with emotions such as anger, remorse, guilt, envy, fear.
When these emotions govern our vital energy gets exhausted, our body and mind get out of balance. Through techniques of yoga - physical and breathing exercises, meditation and relaxation, and through the application of this knowledge in everyday life we recharge our body and mind, we gain valuable time for ourselves, our work, family and society. Yoga teaches us how to keep the balance when we are joyful and happy, and how to get through stressful situations while keeping in control. Or simply put - through yoga we take care of our body and mind while we connect to our spirit (the higher source), which gives us energy and harmonises our lives, making us happier, calmer and more successful.
