Lotusounds

Lotusounds gives Critical Alignment yoga classes in Delft and warm water sessions in Pijnacker. Group and private sessions by Louise

24/12/2025

Happy Holi🍀days and warm wishes for 2026 ✨️🎁

Love Louise 🧘🏼‍♀️💜🪷

28/11/2025

Critical Alignment Yoga rebuilds confidence, by taking a step back first.

Relaxation and non-doing before and during movement allows you to feel your inner core, alignment, connection, breath, unhealthy patterns and true intention.

You will discover how much your body actually supports you, even with the complaints you have. Evaluate your body and mind connection and return to your inner strength, light and flexibility🌟

🤸‍♀️🧘🏼‍♀️🫶

14/11/2025

Flow ~

📸 🤸‍♀️ 🎬 🧘‍♂️ 📽 🌟

Nice memories from two years ago on this day. Making a yoga film of a live class in the studio and a photoshoot in Delftse Hout. We got into a nice flow ~ with the participants, cameraman and photographer 🌟🌊🦅🤸‍♀️🍂💧🫶

Maybe we can make one in and of the water... for warm water relaxation, massage and meditation 🫧♾️🌺

Who wants to model? 🤔💜🌀🙏

No dates set yet just an idea.. 🌟🌈
media

03/11/2025

Regular classes Critical Alignment Yoga In Delft & Leidschendam

Check out 👉 Yogacenter Karuna Leischendam

🪻Wednesday + Friday + Monday + Saturday

👉 Lotusounds Delft

🪷 Monday, Tuesday, Thursday + Saturday

Critical Alignment Yoga stimulates tension release through the spine for better energy flow, coordination and stability.

Inversion (upside down) is part of a regular practice! If you want to read more about the benefits, check my blog on the website:

https://www.lotusounds.com/blog/critical-alignment-schouderstand/

🪷🪻🌟🧘🏼‍♀️🙏

30/10/2025

Be the change you want to see ~

Whenever I see a lotus my heart lifts. This particular day and campsite was not really comfortable, if you know what I mean🤭🏕 it was pretty full and we were parked next to the toilets..

During my grumpy breakfast these kids came over to sell candles, of flowers and a lotus! It reminded me of selling popsicles, the babysitterclub and garage sales that I had with my best friend when we were little. Because there was a Lotus, I saw it as a sign🪷 & I also wanted to connect with the Portugese kids. They counted in English.. but didn't have any change yet as I was their first customer (next to the toilets) So I arranged to buy the lotuscandle if no one else did after they looped around the campsite.

A little event that makes me smile, even now when I see the candle or the pictures.

Lotusounds started when I did Voice Over work for media productions, in English. A colleague suggested Lotusounds as my business name, derived from my name Lo(uise) Tu(in) and Sounds...
It seemed like a good idea, before yoga or India ever had anything to do with it, so I printed my first business cards.

Since 2016, Lotusounds' core business has changed but I kept the name because I liked my story, and the lotus image for yoga, plus eventually water, before I knew what I was going to do. At the meditation facility where I spent time in India, there were real life lotuses, ponds and a waterfall that made me so happy.

When I was learning CAY for myself I never thought that I would teach or inspire others. In fact, I thought to myself, who would go through all this trouble with a strip and a weekly or bi-weekly practice, dive into meditation, or later even water!
🪷🧘🏼‍♀️💧

I like to think that I can make a difference with my sound, my lotus, and inspire others to connect with their sound, flower, and natural gifts.

It's the little moments and events that count. And for me, small things! One long time yoga client makes these lavender pouches for in drawers and gave me one today🪻🥰

Be the change and pay it forward 🍀🪷🪻🌟🌈🤲

16/10/2025

New route.. new views 🍁💧🚵‍♀️🚴‍♀️

One bridge to town was closed..
And another was Open! 🌊 which I couldn't cross,

So I ended up by the Plantagebrug, struck by the lovely fall colours 🍂 and quiet water.

Welcome what's new 🌟🍁💧

28/09/2025

Ko au te awa, ko te awa ko au

I am the river, and the river is me 🌿

Honouring the River on World River Day; and that we are inseparable from nature.

I am more of an ocean person... but once upon a time I found myself living here, in the center of North Island New Zealand, as far away as you could get from the sea, on the banks of the Whanganui River.

It was a time of discovery for me, discovering nature and the land, the bush, kiwi birds, plants animals and trees, through farming, bush life and conservation. Later, and now, I know that I was also discovering a lot about myself 🌀

Spending almost all of the time outdoors, I learned to read the forest, the river and the skies. There was hardly any reception, internet, definitely no google maps or buienradar 😂😄😅 not even cars, just 🐴🛶 and quad bikes🤙

Being so far away from roads or lights and other pollution, the air and water quality was pure. We could drink directly from some of the side streams of the Whanganui.

I miss it, sometimes. I'm so thankful for what I got to experience. Living next to the flowing river and fresh air. And it motivates me to keep looking for our connecion with nature. So precious that it is, even more so when we are more and more removed from it.

I try to live like a river and go with the flow 🙏 thank you Whanganui and the Rivers in my life and of the world 💧🍀🌀💙

Which River or water is important to you?

Adres

Delftstede
Delft

Website

http://lotusounds.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Lotusounds nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.