Ma-Ria

Ma-Ria Coach, counselor, healer, masseuse, tarot reader, intuitive artist and creative therapist

Please rapport this account. It uses my daughters picture and name. Instagram does not want to delete it.Hopefully with ...
21/07/2025

Please rapport this account.
It uses my daughters picture and name.
Instagram does not want to delete it.

Hopefully with more people rapporting insta finally will.

Thank you!

Meet "Aurora" 🐉I haven't been drawing for a very long time, but this lady wanted to be seen....and so here she is...Char...
03/07/2024

Meet "Aurora" 🐉

I haven't been drawing for a very long time, but this lady wanted to be seen....and so here she is...
Charcoal on canvas, eyes acrylic.

#🐉

While reading "The presence process" i came across something that hit me like a ton of bricks. It said : it's not about ...
18/06/2023

While reading "The presence process"
i came across something that hit me like a ton of bricks.

It said : it's not about feeling better, it's about getting better at feeling"

It hit me because while working on healing from early childhood trauma and complex PTSD my mind is only focused on feeling better.
Which is frustrating cause feeling better isn't always happening.
Most of the time i am not even feeling.

I dissociate more and longer times then i can tell you. Besides having a couple of other ways to not deal with pain and emotions.
And so feeling better shouldnt be the focus.
The focus should be "getting better at feeling".
S**t feelings, pain, sadness, anger etc are feelings as well.
And so when i read those words i decided i needed to be able to see it everytime as a reminder of what i am doing all the work for. It had to become a tattoo.

Last friday a great tattoo artist Vincent van Dorrestein made that happen...thanks for that!!

From now on i will always be reminded.
I love it and it will help me a lot!!






"It's okay to cry"Like many of us, i was taught to just suck it up.Doesn't matter what had happened. Don't feel, Don't c...
13/03/2023

"It's okay to cry"

Like many of us, i was taught to just suck it up.
Doesn't matter what had happened. Don't feel, Don't cry... keep going...

It left me with my own voice telling me to act like nothing is wrong and just keep going....
Programmed to hold on to trauma.

But it is okay to cry...feeling is a must if you want to live.
This drawing is a reminder to do so.

30x40 cm
Charcoal and pastel on canvas.



Work in progress "Seeing from different perspectives"The Eagle60x80 cmCharcoal and pastel on canvas                     ...
01/03/2023

Work in progress

"Seeing from different perspectives"

The Eagle

60x80 cm

Charcoal and pastel on canvas

Work in progress "Seeing from different perspectives"The Eagle60x80 cmCharcoal and pastel on canvas                     ...
13/02/2023

Work in progress

"Seeing from different perspectives"

The Eagle

60x80 cm

Charcoal and pastel on canvas

Work in progress "Seeing from different perspectives"The Eagle60x80 cmCharcoal and pastel on canvas                     ...
08/02/2023

Work in progress

"Seeing from different perspectives"

The Eagle

60x80 cm

Charcoal and pastel on canvas

Finished"Chief Sitting Bull"Charcoal and pastel on canvas 60x80 cm
19/01/2023

Finished

"Chief Sitting Bull"

Charcoal and pastel on canvas
60x80 cm

Work in progress "Chief Sitting Bull"Charcoal and pastel on canvas 60x80 cm
18/01/2023

Work in progress

"Chief Sitting Bull"

Charcoal and pastel on canvas
60x80 cm

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6921NR

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