Awake Yoga

Awake Yoga Supporting women navigate transitions in life to reconnect with themselves and find balance on a physical, mental and emotional level.

An in-depth English language yoga teacher training registered with Yoga Alliance, giving you the essentials of yoga from which to grow from. Due to COVID-19 regulations, we have developed this training into an online format – using the advantage of online for clear and informative presentation, but keeping the personal touch. Expect to move at least every 30 minutes - yog is experiential after all and sitting too long is not useful for body-mind. Should the lock-down permit, we can move part of this training to in-person, but if you cannot come to Eindhoven, your training can continue online. This exceptional yoga teacher training in English combines traditional texts and practice with current science to bring your understanding and teaching into the context of present day.

Set Intentions for Sustainable Change this Season. . Inviting women in the Eindhoven area on Friday, 19 December, to joi...
12/12/2025

Set Intentions for Sustainable Change this Season. . Inviting women in the Eindhoven area on Friday, 19 December, to join us for intention-setting and connection at 20.15 at Hot Yoga Eindhoven. A free, donation-based Circle facilitated by Natasha.

Painted Frida Kahlo as an inspiration for our Women's Circle tonight in Eindhoven at 20.15 (free but reservation require...
10/10/2025

Painted Frida Kahlo as an inspiration for our Women's Circle tonight in Eindhoven at 20.15 (free but reservation required) - see link in bio.

Theme is making choices. Frida Kahlo inspires as a role model, moving from suffering to choose to express her identity with resilience. Salvaging beauty and inspiration from wreckage, inspiring generations of women with her strength, example, and creative expression..

.Join a Women’s Circle (free but registration required) at Hot Yoga Eindhoven studio on Friday, 19 Sept at 20.15.How to ...
17/09/2025

.Join a Women’s Circle (free but registration required) at Hot Yoga Eindhoven studio on Friday, 19 Sept at 20.15.
How to join? Sign up via Awake Yoga https://www.awakeyoga.nl/womens-circles/

Circles offer a moment to connect with others (in this case, other women) in a safe, supportive space. We offer protocols for the meetings and, if you would like to share, you will not be judged or have anyone try to 'fix' you
Circles offer a moment to connect with others (in this case other women) in a safe, supportive space. We offer protocols for the meetings and, if you would like to share, you will not be judged or have anyone try to 'fix' you or offer advice unless you invite others to give you feedback. What is shared in Circle stays in Circle.

 Here is what the format can look like:

Opening with a grounding meditation.

Light a candle to signify something we are grateful for.

Journaling, with prompts to help, what abundance means for me.

Where it is present in my life, where I am ready to receive more.

Sharing: Share one thing as wished with someone I am paired with.

Share in the larger circle if wished.

Group reflection with open Circle.

Setting an intention to invite more abundance in.

Wrapping up with some closing rituals.


Join me in Eindhoven for a mini series to deepen your understanding of yoga philosophy in practice.  - Note: Currently t...
31/07/2025

Join me in Eindhoven for a mini series to deepen your understanding of yoga philosophy in practice. - Note: Currently the have a Summer Visitor Pass for two weeks of Unlimited yoga classes for €35, or, if you are new to the studio, a month of 6 classes for €43 - which will allow you to take all three mini-workshops.

Dear Women of Eindhoven, both locals and international women, this little hand-carved wooden spoon is what we hold at ou...
11/11/2024

Dear Women of Eindhoven, both locals and international women, this little hand-carved wooden spoon is what we hold at our themed sharing Circles in Eindhoven. There is a history behind this spoon. In brief, 40 years ago, an old master wood carver gave this spoon as a gift to a girl in the turmoil of puberty. She was growing up in a disfunctional family unit, was suffering from an eating disorder, and had no idea of her worth or who she was. The old man ran a shoe repair shop for a living, and she'd come in and noticed some beautifully carved wooden objects. He gave her the spoon she was admiring. She kept the spoon as a reminder of kindness, and the importance of following your passion. To keep creativity, which is life itself, flowing.

Whenever a river is dammed one of the women at our last Circle themed 'Self- Care is not Self-indulgence, reminded us, you'll feel stuck or lost. Work on unblocking the dams to the flow, breathe, and move on...

Our Circles in Eindhoven are every second Friday at 8pm. Free of charge, but donations are welcome. Sign up required via awakeyoga.nl All Circles so far have been fully attended (10 max) so dign up well in advance.

So looking forward to sharing the skills of yoga at our Yoga Teacher Training starting this Saturday, 2 March with Awake...
01/03/2024

So looking forward to sharing the skills of yoga at our Yoga Teacher Training starting this Saturday, 2 March with Awake Yoga in the HotYoga Eindhoven. I love helping new yoga teachers make more positive change in the world. What the ancients knew about the human psyche is what neuroscience is telling us now. The good news is that we all have the capacity to change our minds. It takes some work, from top down (words and thoughts) to bottom up (body and breath) and a little bit of effort, that can feel uncomfortable. But we CAN change. Yoga doesn't focus on the narrative of our lives, drag us eternally back into the past and WHY this or that happened or who did what to whom. Instead, we focus on WHAT we can do right now . Step by step... to thrive in our lives.

I love my work. So happy I took the steps in life to be where I am. We've got a wonderful group ready to start our hybrid (online and in person) Yoga Teacher Training. Last day for anyone to join via awakeyoga.nl. With Évi Bácsi Eniko PianovszkyFlim Reydon

Interested to know more about our Awake Yoga Teacher training?You are invited to join an online session with two of the ...
16/01/2024

Interested to know more about our Awake Yoga Teacher training?

You are invited to join an online session with two of the lead teachers, Natasha and Eniko, who teaches mantra, chant and ayurveda on the training.

Info/ question/ practice time Awake Yoga TT 2024
When: Jan 18, 2024 07:00 PM Amsterdam

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZcrc-6orzotGNbmoqQIsQxd6gAAfThoHnVo

After registering, you will receive a confirmation email containing information about joining the meeting.

Good advice in this article. Useful to read before applying for our teacher training starting 29 February - ending 13 Ju...
02/01/2024

Good advice in this article. Useful to read before applying for our teacher training starting 29 February - ending 13 July. We blend online with in-person training over 5 months to enable you to both assimilate and apply your knowledge.

Our holistic teacher training dives deep into philosophy and energy work as well as investigating the powerful effects of mantra and sound and the lens of yoga's sister science, Ayurveda.

Yoga teacher and podcast host Arundhati Baitmangalkar explains some things to consider when you think you want to teach yoga.

Adres

124 A Aalsterweg
Eindhoven
5615CJ

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