VishwaYuj Ayurveda & Yoga

Startpagina
Nederland
Eindhoven
VishwaYuj Ayurveda & Yoga

Rejuvenate and reconnect with your healthy self

17/12/2025

Root down, rise tall.

This grounding asana builds balance, strengthens the legs and core, improves posture, and cultivates focus and inner stability—just like a tree standing firm yet flexible.

Practice stillness. Find balance within.

15/12/2025

Warming Spices for Winter Wellness ❄️🌿
Ginger, cinnamon, black pepper, clove and cardamom kindle Agni, improve circulation, support digestion, and help the body stay warm and balanced during winter.

Nourish from within. Live in rhythm with the season.

14/12/2025

When breath, body, and awareness unite, healing begins from within.

13/12/2025

Naturally sweet, nourishing, and grounding — apricots are a winter-friendly fruit in Ayurveda.

✨ Boosts immunity
✨ Improves digestion
✨ Supports skin hydration
✨ Provides warmth and nourishment in colder seasons

Enjoy them fresh or soaked for better digestion and balance.
— Vishwayuj Ayurveda & Yoga

10/12/2025

Yoga is the artwork of awareness on the canvas of body, mind, and soul.

08/12/2025

Begin your mornings with movement, mindfulness, and deep grounding.
Our Hatha Yoga classes for ISE Parents bring peace, balance, and renewed energy to your day.

🗓 Tue & Fri | ⏰ 08:45–09:45
📍 ISE Oirschotsedijk
📞 Reserve your spot: +31645258078

Vishwayuj Ayurveda & Yoga — where wellness meets tradition. 🌿

06/12/2025

Open your heart, expand your breath ✨
Matsyasana (Fish Pose) nurtures your chest, lungs and thyroid while melting away tension and uplifting posture.
A beautiful way to feel spacious from within. 🌿🧘‍♀️

05/12/2025

Fewer the thoughts, greater the peace.

04/12/2025

Shavasana — the art of deep letting go.
A moment of stillness that reduces anxiety, sharpens focus, and restores the body and mind from within. ✨
A reminder that rest is also a practice. 🌿

02/12/2025

Oil pulling is one of Ayurveda’s simplest daily rituals with powerful benefits ✨
Just a few minutes each morning can help:

🦷 Remove toxins & harmful bacteria
🪥 Strengthen gums
🔥 Support better digestion
🌿 Promote clearer skin
🛡️ Boost overall immunity

A small habit that creates big changes — naturally.

01/12/2025

Wishing a world of acceptance and support on World AIDS Day 2025. Each voice matters in the fight against HIV/AIDS.

30/11/2025

Breathe better, live better.
Alternate Nostril Breathing (Anulom–Vilom) helps balance prana, reduce anxiety, sharpen focus and calm the nervous system—anytime, anywhere.

Adres

@YogaKumar, Paradijslaan
Eindhoven
5611KN

Website

http://www.vyayurveda.com/

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