Kaisa Yoga / Breathe Move Relax

Kaisa Yoga / Breathe Move Relax Breathe, move and relax to balance body and mind.

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Kaisa - Breathing and Yoga

I am Kaisa, specialised in intentional breathing and yoga. My mission is to help others to discover the power of their breath and body in mindful movement, and how they empower to feel more balanced and live happier life. When we are calm and focused, we are kinder to ourselves and those around us, make better decisions, are more creative, sleep better… essentially, we are the best versions of ourselves.

Come and take a breath!

Remember: It doesn't matter how far in the posture you go, it matters who you are when you get there. - Max Strom