25/01/2023
What is smudging?
Smudging is a ceremonial practice and ritualistic burning of herbs and plants. Where typically white sage, cedar, and sweet grass are burned. The smoke is used to cleanse a space or person of negative energy. This practice is rooted in various indigenous cultures and is often used in spiritual or religious rituals.
The specific herbs and practices may vary depending on the indigenous culture and tradition. For example, in some indigenous cultures of North America, white sage is commonly used for smudging, while in other cultures, such as some indigenous cultures in Australia, the use of native eucalyptus or lemon myrtle leaves is more common.
Smudging with local herbs is a variation of the traditional smudging practice where instead of using sage, herbs that are native or locally sourced to the area are used. This can include different types of sage, cedar, lemon balm, mugwort, lavender, rosemary, and many other herbs depending on the region or on what you have growing in your garden! Using local herbs can add a deeper connection to the land and is a sustainable approach.
At Loba Lua, we believe smudging is a beautiful, simple and intuitive practice. It is best done with an intention from the heart. While feeling connected to the natural world, expressing feelings of gratitude, joy, and grace are almost a natural result. Smudging can help to follow your instincts in moving and sounding. It’s an invitation for opening up.
In the indigenous cultures of North America, the smoke is seen as a direct connection to the creator. Therefore it is important to wait until the smoke stops naturally and to let the creator decide, so to speak when the smudging is over. At Loba Lua we like to share this beautiful thought and offer it as a suggestion.
Smudging materials can be;
Abalone shell or a clay bowl. This represents the element water.
Matches, a candle, or a fire. This represents the element of fire.
Smudging herbs and or to***co. This represents the element earth.
Eagle feather or your hand. This represents the element air.