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Zilverbird Therapy

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Nederland
Groningen
Zilverbird Therapy

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Zilverbird Therapy, Therapeut, Lunettenhof 28, Groningen.

Using the process and tools of Rapid Transformational Therapy and Hypnotherapy I can help you break free of your limiting beliefs and find the answers you need within you to reach higher potentials and the happiness and freedom you deserve.

22/01/2026

Small changes can create powerful shifts.

Confidence and self-esteem don’t always come from doing more or being more. Often, they begin with how the inner dialogue sounds on an everyday basis.

The most important words you will ever hear are the ones you say to yourself.

Being your own best friend means choosing kindness over criticism.
Speaking with encouragement instead of judgement.
Offering patience, understanding, and support, especially in moments of doubt.

If a best friend would never be spoken to harshly, why should that voice be used inwardly?

Over time, these small changes in self-talk gently reshape beliefs, strengthen confidence, and build a healthier relationship with the self. And when the mind changes, everything else begins to follow.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com

📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation

✉️ Or simply send a DM

19/01/2026

✨ It’s in the darkest moments that our inner light and the people who support us shine the brightest.

Resilience is not about never falling, it’s about noticing the stars that guide us through.

Who are the “stars” in your life that shine when times feel dark?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

15/01/2026

In short… most certainly, YES.
I am proud to say that I have had quite a few clients with wonderful results. Through RTT, clients have been supported in achieving meaningful, lasting changes around weight, eating habits, and their relationship with food.

To make it even more interesting, there has also been a personal shift when it comes to eating habits. For me, desserts, cookies, cake and anything with sugar played a big role. Baking once or twice a week felt completely normal at the time, even though it eventually took a toll on health.

Doing deeper work with RTT helped bring change. Years later, things feel very different. Sugar cravings are no longer what they once were. There are no late night chocolate treats. Baking still happens for special occasions, but it is no longer a weekly habit or need. Food choices have become more intentional, and many things now simply feel too sweet. Imagine that. Things being too sweet. Ten years ago, that would have felt impossible.

Weight challenges look different for everyone.
Using RTT, the focus is on uncovering the root cause behind the struggle and supporting the mind in adopting healthier, more supportive patterns of thinking.

We explore the why and the what:
• Why weight is being retained
• Why certain eating patterns exist
• Why diets have not worked long term
• What hidden beliefs may be driving behaviour

By accessing the subconscious mind, the root cause can be uncovered. From there, new ways of thinking are gently introduced, and when thinking changes, behaviour naturally follows.

Reframe your mind and transform your life.
Real change starts from within 🌿

🌐 www.zilverbirdtherapy.com

📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation

✉️ Or simply send a DM

12/01/2026

✨ A new year is like a blank page — full of possibility.

The way we step into it, with our intentions, our choices, and our openness, sets the tone for what unfolds.

What energy do you want to bring into 2026?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

08/01/2026

A new year brings a fresh opportunity to begin again✨

If you’ve been waiting for a sign to finally take the step towards change…
THIS IS IT

Let’s make this the year of growth and development.
The year of believing in yourself, even when it feels uncomfortable.
The year of choosing progress over staying stuck.

Through RTT, old patterns can be gently released and new perspectives created.
Reframe your mind and transform your life.

This is your sign to take the first step.
Your future self will thank you for choosing today.

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

05/01/2026

This is how children learn — first standing, then walking, then talking.
Failure? Not at all. Every attempt is a lesson. Every effort is progress.
It’s not failure when you’re learning. It’s not failure when you keep trying.
🌱 RTT helps you reframe “failure” into persistence, perspective, and possibility.
💡 What’s one thing you’ve learned through persistence?
🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

29/12/2025

✨ The end of the year invites us to close old chapters.

When we let go of what’s behind us, we create space for growth, joy, and opportunities in the year ahead.

💡 What chapter are you ready to leave behind as 2025 comes to a close?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

#2026

22/12/2025

✨ Every ending is simply a doorway to a new beginning.

The in-between days of December are a powerful time to set intentions, to dream, and to trust the magic of what’s coming next.

💡 What intention will you carry with you into 2026?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

#2026

18/12/2025

Have I ever mentioned… I love reading — from educational to fictional books. I just find them great company.

Now that December is here, it feels like the perfect time to set good intentions. Why not start with a good book?

Feel the Fear and Do It Anyway by Susan Jeffers is one I truly loved. Even though it was first published in 1987, its message couldn’t be more relevant today. Susan Jeffers had a beautiful way of making fear feel less overwhelming and more manageable. This book isn’t about getting rid of fear — it’s about learning how to move forward with it, building confidence, self-trust, and inner strength along the way.

If fear or self-doubt has ever felt like it’s holding life back, this book is a gentle but powerful place to begin

✨ If reading sparks something and support feels helpful, options are always open:

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send a DM

15/12/2025

✨ Rest is not a luxury — it’s a necessity.

When we give ourselves permission to slow down, reflect, and breathe, we often find the clarity we were searching for.

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

11/12/2025

Did you know RTT is grounded in real science and not guesswork?

Rapid Transformational Therapy works by combining neuroplasticity with hypnosis to access the subconscious mind; the part of the mind that stores your learned beliefs, habits, and emotional patterns, almost like your internal hard-drive.

In this deeply relaxed state, the conscious mind quiets down, making it easier to explore the root cause of unwanted thoughts or behaviours. RTT integrates elements from 𝗖𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 and 𝗡𝗲𝘂𝗿𝗼-𝗟𝗶𝗻𝗴𝘂𝗶𝘀𝘁𝗶𝗰 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗶𝗻𝗴 to identify outdated beliefs and reframe them into healthier, empowering ones.

This is why RTT creates meaningful, lasting change. Not by treating symptoms, but by working directly with the subconscious where those patterns began.

Curious to learn more or explore RTT yourself?

🌐 Book a free consultation via my website: www.zilverbirdtherapy.com
📅 Choose a time that suits you: https://calendly.com/zilverbird_therapy/consultation
✉️ Reach out via DM anytime

08/12/2025

✨ Letting go creates space for new beginnings.
When we release what no longer serves us; old patterns, heavy thoughts, or outdated stories, we invite peace and clarity back into our lives.

💡 What’s one thing you’d like to leave behind this year?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

Adres

Lunettenhof 28
Groningen
9723KA

Openingstijden

Maandag	10:00 - 17:00
Dinsdag	10:00 - 17:00
Woensdag	10:00 - 17:00
Donderdag	10:00 - 17:00
Vrijdag	10:00 - 12:00

Telefoon

+31643600471

Website

http://www.zilverbirdtherapy.com/

Meldingen

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