22/11/2025
Liefdevolle aanraking, zo belangrijk ❤️
Studies show that babies who sleep near a parent receive roughly 13,000 more hours of touch by the time they turn three. This close contact is often misunderstood as creating “bad habits,” but research proves it plays a crucial role in developing a healthy stress response.
Touch and physical closeness regulate the nervous system. Infants who experience consistent, gentle contact are better able to manage stress, feel secure, and develop emotional resilience. Their brains learn that the world is safe, and this foundation supports learning, social growth, and confidence as they age.
Co-sleeping or keeping your baby nearby does not spoil them. It strengthens bonding, encourages healthy attachment, and teaches the brain how to self-regulate under safe conditions. Small gestures like holding, rocking, and cuddling have long-lasting effects on brain chemistry, cortisol levels, and overall emotional development.
Parents can feel confident that closeness builds the brain and promotes lifelong emotional health. The more babies feel safety and connection early on, the stronger their ability to handle challenges later in life.
