Galit's Kitchen

Galit's Kitchen Certified nutritionist and health coach

15/11/2025
First, give it language.Understand what’s happening.Find clarity.Let’s talk about it.Let’s share.Let’s support each othe...
04/09/2025

First, give it language.
Understand what’s happening.
Find clarity.

Let’s talk about it.
Let’s share.
Let’s support each other.

In the last few years, so much knowledge has come into the light.
Menopause and peri-menopause are no longer hidden behind closed doors.

Together with , I’m opening this conversation- bringing wisdom, experience, and tools into a safe circle.

Join us for a 3-day women’s retreat this November.
In nature.
In sisterhood.
In support.

Link in bio or DM me for details.
You don’t have to walk this path alone.




This fall I'm going to co-host a retreat for women together with Oda Meiberg around the theme of peri-menopause and meno...
24/08/2025

This fall I'm going to co-host a retreat for women together with Oda Meiberg around the theme of peri-menopause and menopause.
It will be informative, as we believe knowledge is power.
It will be experiential, to let you feel and experience that knowledge, like hands on cooking workshops, movement and body work.
It will be personal and emotional, sharing in a safe and supportive environment.

I'll share more soon but if this is interesting for you please reply retreat or DM me and the full flyer will be sent to you.

#ᴡᴏᴍᴇɴᴇᴍᴘᴏᴡᴇʀᴍᴇɴᴛ 🍎

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