Andrea Walker Healthy Living

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Nederland
Hilversum
Andrea Walker Healthy Living

I am a certified Functional Medicine Health Coach with passion to help as many people to live a healthy life!

23/03/2026

NEW DATE!🔥STILL HOT - Just In a Different Way: Hormone therapy 101

Dear ladies, we have just finished my 3 part ‘Hello (Peri)MENOPAUSE series and it was very powerful and great bonding of women! As there is more interest in the second workshop I have added one more date this Thursday March 26 at 19:30. So if you have missed it here is another chance.
It is for women who are thinking about hormone therapy but also for those of you who are on it but not sure if it is safe and are not monitored. You will learn about types of hormone therapies (HRT vs BHRT, local vs systemic..), who can really benefit (osteoporosis, vaginal dryness…), how to use them safely, how to monitor progress and about DUTCH & DNA hormone testing for truly personalized insight.

🗓️March 26, 19:30-21:00

📍Location: Rembrandtlaan 29, Hilversum
🎟️Investment: €39 per session or €35 if you have attended any of my previous sessions)
Small group session (max 10) over a cup of tea! Would love to see you there!

HEALTHY LIVING to all!

03/03/2026

Dear ladies, this weekend is INTERNATIONAL WOMEN’S DAY and we are going to celebrate with knowledge as knowledge is power! Just a reminder to join my 3 part lecture series designed to empower you and lead you through unpredictable period of peri to post menopause so you enjoy this stage of life healthy and happy! Let’s bust the myth that it is the end and I show you how it can be a start of something new and meaningful! New stage of life!

Each week, we’ll explore a different aspect of this topic with science based knowledge, compassion and lots of practical tips.

1. 🌸MENOPAUSE BY NATURE -‘Second spring’
Everything you need to know about all stages of peri to post menopause, symptoms, what is changing in our body, how to deal with it naturally or with hormones, lifestyle, herbs…

🗓️March 5, 19:30-21:00

2. NEW TOPIC!!🔥STILL HOT - Just In a Different Way: Hormone therapy 101
Deep dive into types of hormone therapies (HRT vs BHRT), who can benefit (Osteoporosis, genitourinary symptoms…) how to use them safely, and how to monitor progress. DUTCH & DNA hormones testing for truly personalized insight and more.

🗓️ March 12, 19:30-21:00

3. 🧴TOXINS - ‘Silent Saboteurs’
What are toxins, where do they hide, symptoms of high toxicity, how they disrupt our hormones, xenoestrogens, testing, practical tips how to reduce daily exposure and support detoxification and more.

🗓️March 19, 19:30-21:00

📍Location: Rembrandtlaan 29, Hilversum
🎟️Investment: €39 per session or €105 for all 3
(If you attended any of my previous sessions $35 p.s.)

Small group sessions (max 10), designed for any women over 35 who wants to know more - evidence based, empowering, full of real answers, practical tips and connection with like minded women over a cup of tea. Would love to see you there!

To purchase your tickets DM me at +316 25 19 86 00.
More about me above in the bio.

26/02/2026

Dear ladies, we are slowly heading towards spring and International Women’s Day at the start of March! I would like to celebrate with knowledge /information and invite you again to my 3 part lecture series designed to empower you and lead you through unpredictable period of peri to post menopause so you enjoy this stage of life healthy and ready!

Each week, we’ll explore a different aspect of this topic with science based knowledge, compassion and lots of practical tips.

1. 🌸MENOPAUSE BY NATURE -‘Second spring’
Everything you need to know about all stages of peri to post menopause, symptoms, what is changing in our body, how to deal with it naturally or with hormones, lifestyle, herbs…

🗓️March 5, 19:30-21:00

2. NEW TOPIC!!🔥STILL HOT - Just In a Different Way: Hormone therapy 101
Deep dive into types of hormone therapies, who can benefit (will dive to osteoporosis and urinogenital symptoms), how to use hormones safely, and how to monitor progress. DUTCH & DNA hormones testing for truly personalized insight and more.

🗓️ March 12, 19:30-21:00

3. 🧴TOXINS - ‘Silent Saboteurs’
What are toxins, where do they hide, symptoms of high toxicity, link to autoimmune conditions, how they disrupt our hormones, testing and practical tips to reduce exposure in our everyday life, how we can support detoxification...

🗓️March 19, 19:30-21:00

📍Location: Rembrandtlaan 29, Hilversum
🎟️Investment: €39 per session or €105 for all 3
(If you attended any of my previous sessions $35 p.s.)

Small group sessions (max 10), designed for any women over 35 who want to know more - evidence based, empowering, full of real answers, practical tips and connection with like minded women over a cup of tea. Would love to see you there!

To purchase your tickets DM me at +316 25 19 86 00.
More about me in the bio.

HEALTHY LIVING to all!

24/12/2025

MERRY CHRISTMAS everybody! May your holiday be filled with love, family and laughter! And THANK YOU all who allowed me to join them on their health journey this year. Let 2026 be a year of calmness, strong health and connection🙏

HEALTHY LIVING to all!🎄

12/11/2025

(PERI)MENOPAUSE WORKSHOPS are moving along and I feel very grateful for being able to experience the awesome energy women create when we get together and are able to freely talk about this topic.🌸
We will meet again this week to finish these lectures with an in depth look into TOXINS which surround us every day(personal products, cleaning products, food…) Unfortunately we are often not aware how they affect our health and especially our hormones. I call them SILENT SABOTEURS☠️! This workshop will uncover not only what they are, where they hide but also how exactly they affect our health, how to detoxify them, what are xenoestrogens and lots of tips on how to avoid or reduce the everyday load. We still have some spots available if this topic interests YOU. It is relevant information to not only all women in the transition period but also to our families we care for so we can protect their health as well. Would love to see you there!
HEALTHY LIVING to all!

22/10/2025

FALL VIBES! I love this season full of amazing colors. It is beautiful and uplifting. If you feel anxious, overworked , tired from sleepless nights or simply have too much on your mind ladies, nature is always there for us. It is free therapy😉 Especially beautiful days like these. Enjoy!

HEALTHY LIVING to all!

🍂🍁❤️

18/10/2025

Ladies join me for my 3 part series all about peri to post menopause! Let’s break the myth that this is the end and I can show you how it can be a wonderful transition to something new and meaningful if you are stepping into it from the place of knowledge! See you there!

HEALTHY LIVING to ALL!

09/10/2025

Dear ladies, as we have entered WORLD MENOPAUSE MONTH October I would like to invite you to my 3 part lecture series designed to empower you through every stage of this life transition.

Each week, we’ll explore a different aspect of this topic with science based knowledge, compassion and lots of practical tips.

1. 🌸MENOPAUSE BY NATURE -‘Second spring’
Everything you need to know about all stages of peri to post menopause, symptoms, how to deal with it naturally or with hormones to stay healthy and happy throughout this transition and beyond.

🗓️October 30, 19:30-21:00

2. NEW TOPIC!!🔥STILL HOT - Just In a Different Way: Hormone therapy 101
Deep dive into types of hormone therapies, who can benefit, how to use them safely, and how to monitor progress. DUTCH & DNA hormones testing for truly personalized insight.

🗓️ November 6th 19:30-21:00

3. 🧴TOXINS - ‘Silent Saboteurs’
What are toxins, where do they hide, symptoms of high toxicity, how they disrupt our hormones, testing and practical tips to reduce exposure and support detoxification.

🗓️November 13, 19:30-21:00

📍Location: Rembrandtlaan 29, Hilversum
🎟️Investment: €39 per session or €105 for all 3
(If you attended any of my previous sessions discount applies)

Small group sessions (max 10), designed for any women over 35 who want to know more - evidence based, empowering, full of real answers, practical tips and connection with like minded women over a cup of tea. Would love to see you there!

To purchase your tickets DM me at +316 25 19 86 00.
More about me at www. andreawalkerhealth.com

HEALTHY LIVING to all!

11/04/2025

CHERRY & PEAR TREES are blooming right now and as they bloom only for about 4-10 days we have very short time to enjoy them. I am lucky to have a couple in my garden so I would like to share at least some of their beauty with YOU today! Little dose of Vitamin J(joy)! ENJOY!

HAPPY and HEALTHY FRIDAY to all!

Adres

Hilversum
1200–1223

Website

http://www.andreawalkerhealth.com/

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