Zelfkennis en zelfvertrouwen

12/04/2026

05/04/2026

03/04/2026

20/03/2026

De Code tot Onbewust Gezond Eten©. Ontdek hoe je je eetgedrag verandert zonder dieet of strijd, 3 lessen met videobegeleiding voor € 55,- (6 maanden toegang).

12/02/2026

04/11/2025

Te koop via:
https://www.bravenewbooks.nl/site/userwebsite/index/id/coachingtherapie.nl

26/10/2025

26/09/2025

Unlike many systems of belief that hand you ready-made answers, Buddhism takes a different path. It doesn’t demand blind faith, nor does it impose rigid doctrines. Instead, it gives you a lantern and asks you to walk your own path with awareness.

The Buddha himself said:
“Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is written in your scriptures. But after observation and analysis, when you find that it agrees with reason and is conducive to the good and benefit of all, then accept it and live up to it.”

This is the essence of Buddhist practice — self-discovery through mindfulness, inquiry, and direct experience.

✨ What does this mean for us today?

Don’t accept something just because it is tradition.

Don’t reject something just because it is unfamiliar.

Test it against your own experience, your reason, and your heart.

Truth is not a label someone gives you; it’s a clarity that arises when you observe your own mind and life. Buddhism gives you the tools — meditation, compassion, mindfulness — but it is you who must walk the path and see reality as it truly is.

🌸 Do not look for truth in dogma.
Look for truth in your own awareness.
That is where freedom lives.

23/09/2025

04/09/2025

09/08/2025

De Code tot Onbewust Gezond Eten©. Blijf jij terugvallen in ongezond eten, terwijl je zó graag gezonder wilt leven? Ontdek hoe je dit onbewuste patroon in je hoofd kunt doorbreken — zonder dieet.

✅Ja, ik wil vandaag nog van mijn ongezonde eetpatroon af!
Meer informatie en direct starten 👇
https://mentalspacecoachingtherapie.kennis.shop/pay/mstdc