Weight Loss

28/12/2013

Get strong, lean and build muscle Here's something new and exciting if you'd like to get stronger, leaner and build muscle: Get Your Free eBooks at http://www.bodybuilding-programs.net/free-fitness-gifts.html On this page, you'll find experts giving away their best tips to help you increase energy, ...

27/12/2013

   Get strong, lean and build muscle    Here's something new and exciting if you'd like to get stronger, leaner and build muscle:    Get Your Free eBooks at http://www.bodybuilding-programs.net/free-fitness-gifts.html    On this page, you'll find experts giving away their best tips to help you incre...

26/12/2013

Get strong, lean and build muscle Here's something new and exciting if you'd like to get stronger, leaner and build muscle: Get Your Free eBooks at http://www.bodybuilding-programs.net/free-fitness-gifts.html On this page, you'll find experts giving away their best tips to help you increase energy, ...

03/12/2013

Get the Skinny on what actually works to lose the weight you want!
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Get Thin For Life Weight Loss System --> Get the three secrets to getting skinny quickly! https://www

02/08/2013

These five tips will keep your workouts from doing more harm than good.

19/07/2013

Quick heads up. I just talked to the creator of this weird diet that kills fat cells. This is the lowest price it'll ever be sold.Click here to get your copy now. To Your Health,

19/07/2013

Ok I got some emails calling "Bullsh*t!"Evidently they said killing fat cell sounds like a bunch of BroScience.I get it. I though so too until I looked into it more.In order to kill fat cells two things have to happen.1) Leptin has to be high2) Insulin has to be lowMost diets either cause leptin and...

17/07/2013

You know what...fat cells suck!We work our asses off to put on muscle, get lean, and to look good naked.But the problem is the fat cells are still hanging around causing havoc on our body.Fat cells are little hormone engines that can tank a male's testosterone...Or skyrocket a woman's.But what if th...

17/07/2013

02/07/2013

Interesting study on weight loss and pregnancy. Apparently midwives are that comfortable discussing it. I wonder how your doctor is discussing it? a lot of times you are left on your own to figure it out

In a survey of midwives, most do not address weight issues with pregnant patients, nor do they feel comfortable doing so.

02/07/2013

Intersting video on bacteria and the gut. How many of you are taking probiotics?

Researchers are beginning to understand the effects that the trillions of bacteria that live in humans have on health and disease. How might this affect the future of clinical practice?

01/05/2013

This is an advanced and rough method to burn  max calories per minute...pushing the limits of Lactate Threshold and increasing VO2 Max, etc. Burning massive amounts of calories in your workout.