Mona Massage

Mona Massage Sport massage, Deep tissue massage, Foot reflexologie, Thai yoga massage.

15/09/2025
06/07/2025

Lieve klanten!

Van 19 jullie tot 5 augustus ben ik op vakantie. 🥰Vanaf 6 augustus sta ik weer fris en vol energie voor jullie klaar!

Bedankt voor jullie begrip, en tot snel!

💇‍♀️💕

Thai yoga massage ❤️
17/06/2025

Thai yoga massage ❤️

08/06/2025

Regularly undergoing a sports massage offers many health benefits:

-stimulates the supply of oxygen and nutrients
-physical tension can be released
-improves blood circulation in the muscles
-faster recovery from injuries
-improvement of muscle tension
-promotes body energy
-better performance

29/04/2025

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

02/03/2025

, relax, health #

Efectele fiziologice ale masajului picioarelor: -Efect asupra sistemului nervos: prin stimularea si masarea terminatiilo...
13/02/2025

Efectele fiziologice ale masajului picioarelor:

-Efect asupra sistemului nervos: prin stimularea si masarea terminatiilor nervoase se poate influenta sistemul nervos vegetativ.
-Ameliorarea durerii: creșterea producției de endorfine reduce durerea resimțită în zonă
- Efect de stimulare a circulației sângelui: elasticitate crescută a vaselor de sânge, aport mai bun de oxigen, eliminare mai rapidă a toxinelor
- Efect de influență asupra sistemului imunitar
-Detoxifiere: masarea organelor detoxifiante crește excreția de toxine.

Foot massage has been practiced for thousands of years in various cultures worldwide. It is a form of manual therapy tha...
13/02/2025

Foot massage has been practiced for thousands of years in various cultures worldwide. It is a form of manual therapy that involves applying pressure to the feet, ankles, and lower legs using techniques such as kneading, rubbing, and stroking. Foot massage promotes relaxation, improves circulation, and alleviates pain and tension in the feet and legs.

A talpmasszázs élettani hatásai:-Idegrendszeri hatás: az idegvégződések stimulálásával, masszírozásával a vegetatív ideg...
13/02/2025

A talpmasszázs élettani hatásai:

-Idegrendszeri hatás: az idegvégződések stimulálásával, masszírozásával a vegetatív idegrendszert lehet befolyásolni
-Fájfalomcsillapítás: az endorfintermelés növekedésével csökken az adott területen érezhető fájdalom
-Vérkeringést serkentő hatás: az erek rugalmasságának növekedése, jobb oxigénellátás, méreganyagok gyorsabb elszállítása
-Immunrendszert befolyásoló hatás
-Méregtelenítés: a méregtalenítő szervek masszírozásával fokozódik a méreganyagok kiválasztása

Efectuarea regulată a unui masaj sportiv oferă multe beneficii pentru sănătate: - stimulează aportul de oxigen și nutrie...
05/02/2025

Efectuarea regulată a unui masaj sportiv oferă multe beneficii pentru sănătate:

- stimulează aportul de oxigen și nutrienți

-tensiunea fizică poate fi eliberată

-îmbunătățește circulația sângelui în mușchi

-recuperare mai rapidă după leziuni

-ameliorarea tensiunii musculare

-promovează energia corpului

-performanță mai bună

Adres

Touwslagerij 12
Maassluis
3142JD

Openingstijden

Maandag 09:00 - 17:00
Woensdag 09:00 - 17:00
Zaterdag 11:00 - 15:00

Website

Meldingen

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