RenalTracker

10/11/2025

Did you know these “healthy” foods can raise your phosphorus levels if you have CKD? 😬
Keep your kidneys safe by knowing what to avoid!

Comment “AVOID” and we’ll send you RenalTracker’s Foods to Eat & Avoid List + Recipes.

10/11/2025

🍓 Berries your kidneys will love!

Blueberries, strawberries, and raspberries are packed with antioxidants that help fight inflammation and support kidney health. 💪

👉 Want to know which fruits are safest for your stage?

📥 Download our CKD Food Guide to get the full list: https://zylvie.com/renaltracker/cart/add/V07PvWmG?disable_backlinks

10/11/2025

🥣 Can CKD patients drink bone broth?
Bone broth is often praised for its nutrients—but for CKD patients, it’s important to know how it affects your phosphorus and protein levels. 💡

👉 Read our full guide: Understanding Kidney Disease and Bone Broth Consumption to learn if it’s safe for you.

https://blog.renaltracker.com/healthy-kidney-diet/understanding-kidney-disease-and-bone-broth-consumption/

Kidney disease, also known as chronic kidney disease (CKD), is a condition that affects the kidneys' ability to filter waste products from the blood. This can lead to a buildup of toxins in the body, which can cause a range of symptoms, including fatigue, nausea, and swelling in the legs and feet. B...

09/11/2025

Love pumpkin but need to watch potassium? 🎃 Learn how to lower it for a kidney-friendly treat!

👉 Read more: https://blog.renaltracker.com/healthy-kidney-diet/how-to-reduce-potassium-in-pumpkin/

Discover effective ways to reduce potassium in pumpkin dishes for a kidney-friendly diet. Learn practical tips to enjoy pumpkin while managing potassium intake for optimal kidney health.

08/11/2025

Small swaps, big kidney love! 💛 Swap wisely:

🥢 Regular soy sauce → Low-sodium/herbs
🍜 Instant noodles → Rice noodles or pasta + veggies
🍟 Potato chips → Unsalted popcorn/apple slices
🍫 Chocolate milk → Almond/vanilla rice milk

Comment SWAPS for the full kidney-friendly food guide!

08/11/2025

🥜 CKD Tip 101: Nuts are healthy — but not always kidney-friendly!
Some are high in potassium and phosphorus, which can be risky if you have CKD.

👉 Stay safe by knowing your limits!
📥 Download our Potassium: https://zylvie.com/renaltracker/cart/add/L0zGbJmn?disable_backlinks

& Phosphorus Guides to choose the right foods for your kidneys: https://zylvie.com/renaltracker/cart/add/km1oMW4e?disable_backlinks

08/11/2025

🍗 Wondering if turkey is a good choice for your kidney-friendly diet? Good news: it can be — when chosen and prepared wisely.

Turkey provides lean, high-quality protein with relatively lower levels of phosphorus and potassium compared to many other meats — making it a smart pick for those managing CKD.

👉 Dive into the full insights here: https://go.renaltracker.com/k01N

When it comes to managing Chronic Kidney Disease (CKD), diet plays a vital role in preserving kidney function and overall health. As a CKD patient, you may have wondered whether turkey—an incredibly popular and versatile meat option—is suitable for your condition.In this blog, we will explore th...

07/11/2025

Some foods look healthy but can secretly harm your kidneys if you have CKD. 😬

Know what to avoid and what to eat instead!

Comment AVOID and we’ll send you the Foods to Eat & Avoid List + Recipes! 🍎💚

07/11/2025

🥩 CKD Tip 101: Not all meats are created equal for your kidneys!
Choosing the right protein can help protect your kidney function while keeping your meals satisfying and nutritious.

👉 Learn which meats are kidney-safe — and how much protein you really need.

📥 Download our Protein Guide to make smarter choices today: https://zylvie.com/renaltracker/cart/add/O4RWpj0L?disable_backlinks

07/11/2025

🥣 Curious if hummus can fit into a kidney-friendly diet? The answer: yes—but with caution!

Made from chickpeas, hummus offers plant-based protein, fiber, and healthy fats—all good for your kidneys. But note: store-bought varieties can be high in sodium, potassium, or phosphorus.

👉 Want the full scoop? Read our blog: https://go.renaltracker.com/k00t

When it comes to managing kidney health, following a renal diet is crucial. A renal diet is a specialized eating plan that is designed to help the kidneys function at their best while preventing further damage. It involves monitoring the intake of certain nutrients, including protein, phosphorus, po...

06/11/2025

Your favorite foods might be hurting your kidneys without you knowing it. 😬
Find out which ones to avoid — and what to eat instead!'

Download the Foods to Eat & Avoid List + Recipes — https://zylvie.com/renaltracker/cart/add/Z8DM3q46?disable_backlinks

06/11/2025

Add a crunch of color to your kidney-friendly meals! 🫑🍎
Bell peppers are packed with vitamins and make a perfect raw snack for CKD patients.

👉 Download your Food List for CKD to discover more healthy choices like this!
🔗 Get the list now: https://zylvie.com/renaltracker/cart/add/V07PvWmG?disable_backlinks