RenalTracker

06/12/2025

A simple, tasty, kidney-friendly meal idea: Tuna Salad Bagel 🥯🐟
Light, satisfying, and easy to customize for CKD needs!

📌 https://blog.renaltracker.com/low-sodium-recipe/tuna-salad-bagel/
👉 Want more meal ideas? Get the 100 Kidney-Friendly Recipes guide today: https://zylvie.com/renaltracker/cart/add/v8OQN702?disable_backlinks

06/12/2025

Tea lover? ☕️ If you have CKD, it’s worth knowing how tea can affect your kidneys. Discover what you need to know before your next cup.

👉 Read more: https://blog.renaltracker.com/renal-diet/the-impact-of-tea-on-kidney-function-in-ckd-what-you-need-to-know/

As a patient with Chronic Kidney Disease (CKD), you may be exploring ways to optimize your kidney health through diet and nutrition. One area of interest may be tea consumption, as teas have been shown to have beneficial effects on the kidneys.In this blog post, we will explore teas that are good fo...

05/12/2025

Choosing kidney-friendly snacks? 💚
Go for low-sodium and avoid phosphate additives—perfect for tailgates, celebrations, or everyday cravings!

Here are CKD-friendly snack picks you can enjoy anytime!

Tasty, lower-sodium, and full of fiber — snack without the stress!

👇 Comment “FOOD LIST” and we’ll send you the full Food List & Recipes at 70% OFF!
Share this video if you found it helpful 💚

05/12/2025

Flavor your meals without risking your sodium levels. 🌱
Herbs and spices are kidney-friendly ways to add taste—no salt substitutes needed!

👉 Get the Low Sodium Food Guide to help you season smart: https://zylvie.com/renaltracker/cart/add/O4RW5Q0L?disable_backlinks

05/12/2025

Managing CKD Stage 4? 🍎🥦
The right diet can help you protect your kidneys and feel more in control of your health. Focus on balanced, kidney-friendly foods that support lower sodium, potassium, and phosphorus levels.

Want a printed copy of the full CKD Foods-To-Eat List? 📝📦
Go here: https://zylvie.com/renaltracker/cart/add/kmZgE68B?disable_backlinks we’ll send you the physical guide!

04/12/2025

Phosphorus is one of the most dangerous minerals for Kidney Patients
because weak kidneys can’t remove it properly. ⚠️

Here are high-phosphorus foods to avoid or limit!

💚 Protect your kidneys by choosing lower-phosphorus options.

Comment “SWAP” and we’ll send you the full Food List & Recipes at 70% OFF!

04/12/2025

🛑 Struggling with high phosphorus levels? You’re not alone. CKD makes it harder for your kidneys to filter phosphorus, which can lead to bone weakness, itching, and heart concerns. The good news? The right food choices can help keep your levels in check. 💚✨

👉 Get the Complete Low-Phosphorus Food Guide and start choosing safer foods with confidence.🍚🥔
Grab your copy now! https://zylvie.com/renaltracker/cart/add/km1oMW4e?disable_backlinks

04/12/2025

Not all foods are created equal when you have stage 3 CKD. 🚫🥘
Check out these 10 foods to avoid — and protect your kidney health for the long haul.

👉 Read more here: https://go.renaltracker.com/j2Rt

As you already know, Chronic Kidney Disease is divided into 5 stages based on your estimated Glomerular Filtration Rate (eGFR) and how well your kidneys can filter out the wastes and excess fluids. Stage 3 Chronic Kidney Disease occurs when you have an eGFR of 30-59. So this means there is moderate....

03/12/2025

Plant proteins are naturally lower in phosphorus —
making them a great CKD-friendly way to meet your protein needs. 💚

Here are some kidney-safe plant proteins you can add to your meals!

🔔 Reminder: Nuts & seeds are nutrient-dense.
Stick to proper portions — ¼ cup nuts and 2 Tbsp seeds or nut butter —
to help keep phosphorus levels in check.🌱

👉 Comment “Food List” and we’ll send you the full Food List & Recipes at 70% OFF!

03/12/2025

Love tomatoes but managing CKD? 🍅💚
You can still enjoy them with the right portions and smart swaps! Learn how to safely add tomatoes to your meals without spiking potassium levels.

👉 Get the Low-Potassium Food Guide: https://zylvie.com/renaltracker/cart/add/L0zGbJmn?disable_backlinks

🥦Read the full blog for tips: https://blog.renaltracker.com/healthy-kidney-diet/tomato-juice-and-kidney-health-what-you-need-to-know/

03/12/2025

What is your GFR and urine albumin level? 📝

02/12/2025

Looking for kidney-safe drinks you can enjoy daily? 💚

👉 Here are refreshing beverages that are gentle on your kidneys! 💧

🌿 Choose these to stay hydrated without stressing your kidneys. 🍎

Comment “Food List” and we’ll send you the full Food List & Recipes at 70% OFF!
Share this if you found it helpful 💚