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Vrijdag 08:00 - 21:00 Zaterdag 08:00 - 21:00 Zondag 10:00 - 18:00

TYBU - Tune Your Body Up

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Nederland
Rotterdam
TYBU - Tune Your Body Up

Sound & vibrations create an experience that has the power to transform a person and a way of seeing things

Let the sound and vibrations of Tuning Forks and Singing Bowls take you on a journey of self-discovery to connect with deeper, stronger, and lighter parts of yourself. Deeply relax and restore balance in your body, quiet your mind, settle your emotions, release emotional and physical pain.

27/09/2025

Embark on a holistic journey of healing and wellness as we combine the practices of Yin Yoga & Biofield Tuning in our immersive workshop.

During this workshop, we'll delve into the intricate workings of the adrenal glands, focusing on cleansing and revitalising both the right and left adrenal glands.

From the Biofield Tuning perspective, each organ and system, including the adrenals, possesses its unique rhythm. The fast-paced demands of contemporary life can disrupt this rhythm, leaving us vulnerable to symptoms like chronic exhaustion and heightened stress reactivity.

Discover how the relentless pressures of modern living can leave our adrenals "stuck" in an overactive state, eventually leading to burnout and exhaustion.

In this nurturing environment, we'll explore the patterns of overcommitment and overdrive that contribute to adrenal fatigue, offering tools and practices to restore balance and resilience.

Join us on this transformative journey as we reclaim harmony and vitality in our bodies, minds, and spirits through the integrated practices of Yin Yoga & Biofield Tuning.

📅 3rd of Oct, Friday, 19:45-21:45

🏡 Ashtanga Yoga Rotterdam

💵 45 €

ℹ️ yoganesa.nl/workshops

Stay Tuned 🎶
Jolanta & Katri

Jolanta Dobkowska
Katarzyna Marcinkowska-Pawlak
Yoganesa, Centre for body, mind & soul

06/09/2025

We warmly invite you to our monthly workshops where healing vibrations & gentle yoga create a powerful space for renewal & alignment.

🌿 Discover our upcoming events below & choose the experience that resonates with your journey - each session is a step towards deeper balance, joy, & inner peace.

🎵 Yin & Biofield Tuning
📅 Friday, Oct 3rd @ 19:45

From the Biofield Tuning perspective, each organ and system, including the adrenals, possesses its unique rhythm. The fast-paced demands of contemporary life can disrupt this rhythm, leaving us vulnerable to symptoms like chronic exhaustion and heightened stress reactivity.

We'll explore the patterns of overcommitment and overdrive that contribute to adrenal fatigue, offering tools and practices to restore balance and resilience.

🎵 Yin Yoga & Singing Bowls
📅 Friday, Nov 7th @ 19:45

Immerse yourself in a deeply relaxing, meditative experience that will help you calm your mind, heal your body, and connect with your true self.

🎵 Yin & Biofield Tuning
📅 Friday, Dec 5th @19:45

In this Yin & Biofield Tuning Workshop, we will focus on deeply cleansing both the right and left foot.
This process will prepare you to enter 2026 with the confidence and courage needed to walk in the direction of your dreams, desires, and highest growth.

📍 Location: Ashtanga Yoga Rotterdam
💵 45 €
📝 Book at yoganesa.nl/workshops

Stay Tuned 🎶
Jolanta & Katri

Yoganesa, Centre for body, mind & soul
Katarzyna Marcinkowska-Pawlak
Jolanta Dobkowska

25/07/2025

In a world that constantly pulls us in different directions, how often do we find ourselves caught between chaos and stillness? Between scattered thoughts and deep focus?

Yin Yoga & Biofield Tuning offer a bridge - a way to shift from restless energy to a space of calm, clarity, and balance.

Through gentle Yin Yoga poses, your body releases tension, creating an open pathway for vibrational healing. With the power of Biofield Tuning, the energy field around you harmonizes, helping to still the mind and reconnect with the present moment.

This workshop is an invitation to experience that sweet spot - where mind, body, and energy align effortlessly. Where clarity replaces overthinking, and balance feels natural.
Are you ready to explore this space within yourself? Join us for this transformative journey.

📅 1st of August, 20:00 – 22:00
🏡 Ashtanga Yoga Rotterdam, Groenendaal 23D, 3011 SK Rotterdam
💵 45 €
ℹ️ yoganesa.nl/workshops (or link in bio)

Stay Tuned 🎶
Jolanta & Katri
Yoganesa, Centre for body, mind & soul
Katarzyna Marcinkowska-Pawlak
Jolanta Dobkowska

Adres

Prinsenlaan 611F
Rotterdam
3067TZ

Openingstijden

Vrijdag	08:00 - 21:00
Zaterdag	08:00 - 21:00
Zondag	10:00 - 18:00

Telefoon

+31641742011

Website

http://www.tuneyourbodyup.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer TYBU - Tune Your Body Up nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.