MoveQ

04/01/2024

The MoveQ LAB for functional training, connective tissue massage and physio treatment.

Functional sport specific training and treatment in Golf, Tennis & Padel.

Based on Applied Functional Science.

For appointment or inquiries: +31 6 248 41114

22/12/2023

Our MoveQ digital and neuro reactive LAB offers a unique personal training experience in an exclusive environment for

LONGEVITY - REHABILITATION - PERFORMANCE

It enables complete solutions for Neuroreactive Training in PERFORMANCE and MEDICAL fields.

We challenge you in an ultimate workout that is intense, varied, measurable and engaging regardless your mission and goals.

1. CONNECT for Sensory Activation
The workout forces you to stay connected: no distraction, high concentration, frequent cognitive stimuli, ready to react!

2. PROCESS for Nervous Activation
Activates a greater quantity of muscle fibers and strengthens joints, thus resulting more effective than the traditional training.

3. REACT for Motor Activation
Boosts your ability to quickly and far more efficiently manage their cognitive and motor skills.

This helps you to:

- Improve your athleticism
- improve your functional mobility
- build a functional physique in all directions and heights
- build bullet-proof stability and robustness
- improve overall performance
- drastically reduce the change of getting injured
- move with a sense of playful curiosity
- feel your body move with pleasure in whatever that moment holds
- get strong before surgery, reducing recovery time
- build up after injury or surgery

Struggling with pain or movement restrictions?
- get a soft tissue massage in combination with movement training
- get an effective physio treatment

Everyone has a mission and a desire. We keep it fun and real.

For requests or bookings: grab you phone and dial
+31 6 248 41114

04/12/2023

Our MoveQ digital and neuro reactive LAB offers a unique and exclusive environment for Science based longevity, rehabilitation and performance training, connecting your brain and body while having fun.

LONGIVITY, REHABILITATION and PERFORMANCE.

Screening - discover your strengths and weaknesses
Prehab - Strong and Prepared before an operation
Rehab - Restore , Reinforce and React to get back faster and stronger
Treatment (Physio and fascia massage)
Personal training (private and corporate excecutives)

AKUIS GymCreators Reaxing Reaxing NL Procedos

23/11/2021

Movement variability: Movements are influenced and/or hindered by the body, the task and/or the environment.

It is therefore important to use a lot of variation within these three factors in order to broaden the comfort zone of the motor system.

The brain will be challenged all the time to find functional adaptations and solutions for all these variations.

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08/11/2021

We challenge you. Do you wish to stay injury free and are you determined to put in some serious work with us and at home?
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What if we could teach you how to distribute the load from any external forces to the whole body instead of overloading certain structures? Wouldn’t it be a great reward to increase wellbeing, performance and longevity?
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Find out more about our treatments here: https://www.moveq.org/treatment

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26/10/2021

The Brain Body Connection. Movements are influenced and/or hindered by the body, the task and/or the environment. It is therefore important to use a lot of variation within these three factors in order to broaden the comfort zone of the motor system. The brain will be challenged all the time to find functional adaptations and solutions for all these variations.

18/10/2021

31/08/2021

Training at the highest level - Read more about our MoveQ workouts via the link below:

https://www.moveq.org

02/04/2016

Whole body workout combining the use of Procedos Platform9 and Core-Tex.

02/04/2016

Just love working with committed athletes whilst having FUN.

02/04/2016

Sport specific training for Nicoline adding a rotation aspect to her paddle motion, making the challenge harder than Stand Up Paddling actually provides. Improving vascular endurance, the ability to make speed changes, balance, stability, strength, strength endurance and cadence with intervall training.

Sport specific training for Stand Up Paddle athlete Nicoline Rasmussen using Stroops, Core-Tex and ViPR. Adding the rotation factor with the Core-Tex is actu...

02/04/2016

Youth athletes are the future, so is 3D functional training. We have all been a teenage athlete. Magnus Hertz is one of the top youth football players at FC Nordsjælland Academy for high performance in Denmark and looking for the glory in pro sport and the best possible way to prepare his body! Learning good habits early on is the key to success!

Movement conditioning outside of your sport,is making you stronger, faster and more efficient when you play. Mix it up!

Light loads high speed. It is certain that end range positions are the most vulnerable places in our architecture. This is why we should train it. Great to w...