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Massage Therapie Agnieszka

Startpagina
Nederland
Rotterdam
Massage Therapie Agnieszka

Fizjoterapia, masaże

10/10/2025

𝟏𝟎 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 - 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.

Pushing yourself beyond limits can result in emotional exhaustion, burnout, decreased resilience, and a higher likelihood of experiencing anxiety or depression. Physical and mental demands are super high, making it essential to prioritise self-care and listen to our body's messages.

Mental stress can have physical manifestations like muscle tension, headaches, digestive issues, compromised immune function, sleep disturbances. Can impact mental well-being, leading to fatigue, decreased cognitive function, anxiety, and irritability.

07/10/2025

October... Time to go back to University...

After 18 years, I’ve gone back to university again... Last time I had a first week at university, was to study physiotherapy... And now it’s time to become a professional in another medical specialty.

It will be challenging to combine studies, full-time job in my practice and life responsibilities and family commitments. I am so thrilled.

A professional is always looking for new ways to grow the knowledge or improve skills.

04/10/2025

Do you feel like your body’s running on 1%—even after a full night’s sleep?

The kind of fatigue where everything feels heavier than it should. Your neck’s tight, your back’s aching, and your mind’s foggy no matter how much coffee you drink. It’s not just tiredness—it’s burnout settling into your muscles, one knot at a time.

That’s exactly why you should book your physio & massage therapy with me! To help you reset your nervous system, release tension, and bring your body back to a state where it can actually recharge.

Would you like to book an appointment?

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐧𝐥𝐢𝐧𝐞: 𝐡𝐭𝐭𝐩𝐬://𝐦𝐚𝐬𝐬𝐚𝐠𝐞-𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞-𝐚𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚.𝐫𝐞𝐬𝐞𝐫𝐯𝐢𝐨.𝐜𝐨𝐦/

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

02/10/2025

𝐓𝐑𝐈𝐆𝐆𝐄𝐑 𝐏𝐎𝐈𝐍𝐓 𝐓𝐇𝐄𝐑𝐀𝐏𝐘

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body.

Trigger point massages involve applying direct pressure to trigger points, which can be uncomfortable or painful at first (of course, me as your therapist will talk to you through the session to make sure I don’t use too much pressure). Each pain point may be pressed, massage, and stretched, sometimes requiring you to actively participate in stretching or other movements.

The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Massage Therapie Agnieszka
📞 06 17 338 335
🌐 https://massage-therapie-agnieszka.reservio.com/
📧 info@massage-mta.nl
🌐 https://massage-mta.nl/

02/10/2025

We offer the best therapeutic and remedial treatments, providing you with a range of options for treating all types of muscular pain and injury or when you just need to relax.

Would you like to book an appointment?

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐧𝐥𝐢𝐧𝐞: 𝐡𝐭𝐭𝐩𝐬://𝐦𝐚𝐬𝐬𝐚𝐠𝐞-𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞-𝐚𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚.𝐫𝐞𝐬𝐞𝐫𝐯𝐢𝐨.𝐜𝐨𝐦/

30/09/2025

𝐏𝐢𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Over the past several decades physiotherapy and its ability to help patients improves a lot. Of course, still its main aim is to improve or maintain their good physical and also mental condition. However, more often people with very diverse complaints, that usually have origins in different body systems come into physiotherapy offices. An attempt to answer for this variety is a wide spectrum of emerging therapeutic methods, which provide bigger probability to treat patients. One of those methods is pinotherapy.

Pinotherapy, which is also called pinopressure cannot be included to any certain therapeutic approach. It is an attempt to combine alternative and conventional therapies. It has many elements of reflexive therapy, visceral therapy, instrument-assisted therapy, manual therapy, massage, reflexotherapy, acupressure or Chinese Medicine in general. The author of this method is polish orthopaedist Radosław Składowski.

This method is perfect for the treatment neurological and orthopedic disorders, such as myofascial pain, headache, cervical, thoracic and lumbar spine pain, as well as post-operative and post-traumatic conditions and restrictions over joint mobility. Pinotherapy can play a role in desensitizing scar also after caesarean section, in polyneuropathy (peripheral nerve damage syndrome), in multiple sclerosis (MS), ischemic strokes, Parkinsonism and any neurological pains.
Some techniques may have an indirect positive effect on digestion and hormone balance.

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐧𝐥𝐢𝐧𝐞: 🌐
https://massage-therapie-agnieszka.reservio.com

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

28/09/2025

𝐏𝐢𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭

Pinotherapy also known as pinopressure is an effective method that combines tooling techniques with therapeutic massage.

This method is a derivative of acupuncture and acupressure techniques. Its operation is based on the knowledge of tissues electricity and body’s ability to self-heal.

Pinotherapy it is non-invasive and during the therapy there is no risk of disruption of the tissue.

It is used:
📍in orthopedic and neurology
📍 muscles spasticity,
📍 headaches,
📍 migraines,
📍 backache,
📍 myofascial,
📍 post-operation pain
📍 overload pain and limited range of motion in the joints
📍 to slow down of ageing process of skin.

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐧𝐥𝐢𝐧𝐞: 🌐
https://massage-therapie-agnieszka.reservio.com

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

26/09/2025

It's Friday! The weekend is almost here 😃

Sometimes we get so caught up in our busy lives that we forget to stop and appreciate the beauty around us. Take a moment to pause and soak in the beauty of life.

Friday: you rule 🙂

𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐚𝐥𝐥 𝐦𝐲 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬 𝐚 𝐥𝐨𝐯𝐞𝐥𝐲 𝐰𝐞𝐞𝐤𝐞𝐧𝐝!

𝐎𝐧-𝐥𝐢𝐧𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠:
https://massage-therapie-agnieszka.reservio.com/

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

25/09/2025

𝐓𝐫𝐚𝐧𝐬𝐛𝐮𝐜𝐜𝐚𝐥 𝐟𝐚𝐜𝐢𝐚𝐥 𝐦𝐚𝐬𝐬𝐚𝐠𝐞

Transbuccal facial massage is a massage technique that involves bilateral kneading of the facial tissues, both from the inside of the mouth and the external surface of the skin. It allows for the complete restoration of the oval, contour of the face, tension, and elasticity of the deep facial muscles, which form the cheek area and the nasolabial folds. The massage is performed with disposable gloves, maintaining full hygiene and comfort for the client.

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

𝐎𝐧-𝐥𝐢𝐧𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠:
/massage-therapie-agnieszka.reservio.com/services

23/09/2025

𝐒𝐚𝐲 𝐍𝐎 𝐭𝐨 𝐡𝐞𝐚𝐯𝐲 𝐥𝐞𝐠𝐬!

Massage therapy can be beneficial for a variety of leg conditions, including but not limited to:

📍Muscle strain or tightness: Massage therapy can help relax and loosen these muscles, reducing pain and improving flexibility.

📍Shin splints: Massage can reduce inflammation and alleviate the pain associated with shin splints.

📍Plantar fasciitis: This condition involves inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot. Massage therapy can help relieve tension in the plantar fascia and reduce associated heel pain.

📍Achilles tendonitis: Inflammation of the Achilles tendon, often caused by overuse, can lead to significant pain and stiffness. Massage can help reduce inflammation, improve blood flow, and promote healing in the Achilles tendon.

📍Restless leg syndrome: Characterized by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations, restless leg syndrome can disrupt sleep and daily activities. Massage therapy can help relax the muscles and improve circulation, reducing the symptoms.

📍Edema (swelling): Edema is the swelling caused by excess fluid trapped in the body’s tissues, often affecting the legs and feet. Massage therapy can help reduce swelling by promoting lymphatic drainage and improving circulation.

📍Poor circulation: Poor circulation in the legs can lead to discomfort, swelling, and fatigue. Massage therapy stimulates blood flow, enhancing circulation and reducing symptoms.

📍Post-workout recovery: After intense physical activity, muscles in the legs can become sore and fatigued. Massage therapy helps speed up recovery by reducing muscle soreness, promoting relaxation, and improving blood flow.

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

𝐎𝐧-𝐥𝐢𝐧𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠: https://massage-therapie-agnieszka.reservio.com/services

21/09/2025

𝐅𝐚𝐜𝐞𝐦𝐨𝐝𝐞𝐥𝐢𝐧𝐠 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

Facemodeling Massage Therapy is an innovative and complex manual therapy created from passion and pursuit of health and wellbeing.

It is a unique therapy that enhances your appearance and helps naturally reverse the ageing process. It is a combination of remarkable, cutting-edge techniques designed to effectively shape and visibly rejuvenate your face and beyond.

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

𝐎𝐧-𝐥𝐢𝐧𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠:
/massage-therapie-agnieszka.reservio.com/services

19/09/2025

𝐁𝐮𝐫𝐧 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 & 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 it’s a powerful tool for improving both physical and mental health.

Therapeutic massage combines various techniques to address muscle issues, reduce stress and anxiety, and improve overall well-being. This massage helps in managing both minor injuries and chronic medical conditions. By promoting relaxation, lowering blood pressure, and alleviating pain, therapeutic massage effectively targets the symptoms of stress and burnout, helping you feel rejuvenated and balanced.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞𝐫𝐚𝐩𝐲:
✨ 𝐑𝐞𝐝𝐮𝐜𝐞𝐬 𝐦𝐮𝐬𝐜𝐥𝐞 𝐭𝐞𝐧𝐬𝐢𝐨𝐧: Alleviates pain and improves blood circulation, delivering essential nutrients to tissues.
✨ 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐬 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧: Boosts overall health by ensuring efficient oxygen and nutrient delivery.
✨ 𝐋𝐨𝐰𝐞𝐫𝐬 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞: Regular sessions can significantly decrease blood pressure, promoting relaxation.
✨ 𝐑𝐞𝐝𝐮𝐜𝐞𝐬 𝐬𝐭𝐫𝐞𝐬𝐬 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬: Lowers cortisol levels by an average of 31%, significantly impacting mood and stress levels.
✨ 𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐦𝐨𝐨𝐝: Increases serotonin and dopamine, stabilising mood and reducing anxiety and depression.
✨ 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐬 𝐬𝐥𝐞𝐞𝐩: Promotes relaxation and improves sleep quality, leading to deeper, more restorative rest.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!

Booking online: 🌐 https://massage-therapie-agnieszka.reservio.com/

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐀𝐠𝐧𝐢𝐞𝐬𝐳𝐤𝐚
📞 𝟎𝟔 𝟏𝟕 𝟑𝟑𝟖 𝟑𝟑𝟓

Adres

Proveniersplein 5
Rotterdam
3033EB

Openingstijden

Maandag	11:00 - 19:00
Dinsdag	11:00 - 19:00
Donderdag	11:00 - 19:00

Telefoon

+31617338335

Website

http://massage-mta.nl/

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