Kompassie Yoga studio

Kompassie Yoga studio We bieden authentieke & fusion yoga aan in lijn met je innerlijk kompas. Welkom! O.a: Hot Yoga (Warm). Deze passie willen we delen.

Vinyasa, Aerial-Yoga, Yin, Core, Pilates, Flow, Hatha en meer. De Kompassie Yoga Studio staat voor authentiek en fusion yoga-stijlen met hart & ziel. Ons aanbod bestaat oa uit: Hot Yoga (niet warmer dan 27 gr dus we noemen het meestal Warm Yoga;), Vinyasa, Hatha, Flow, Yin & Aerial Yoga. Wij geven en doen yoga omdat we weten: Het maakt je rustig, krachtig & flexibel in lichaam en geest. We ondersteunen tevens goede doelen. Welkom bij de Kompassie Yoga School Rotterdam ! In een rustiek oud stukje Rotterdam aan de Achterhaven, Historisch Delfshaven. We teach in Dutch AND in English. You can also visit us at: www.kompassieyoga.nl

✨ Letting Go of the Old Year ✨As the year slowly draws to a close, we’re invited to pause, reflect, and release.In our L...
26/12/2025

✨ Letting Go of the Old Year ✨

As the year slowly draws to a close, we’re invited to pause, reflect, and release.

In our Letting Go classes, we create space to soften what feels heavy, acknowledge what has been, and consciously let go of what no longer serves you.

Through mindful movement, breathwork, and moments of stillness, we gently guide the body and mind toward ease allowing gratitude, clarity, and quiet intention to emerge.

This is a time to honour your journey, exactly as it unfolded.

Nothing to fix. Nothing to rush. Just space to arrive, release, and begin again ✨

Love,

The Kompassie Team
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24/12/2025

Wishing our Kompassie Yoga community a peaceful, heart-full holiday season. ✨🧡

May these days bring you moments of stillness between the celebrations, deep breaths between the plans, and the gentle reminder that your inner light is always with you no matter how busy life gets.
Thank you for sharing your practice, your presence, and your beautiful energy with us this year. We’re grateful for every smile, every stretch, every sigh of release on the mat.

Here’s to warmth, connection, and calm as we close the year together.

Happy Holidays from all of us at Kompassie Yoga. ✨🎄🧘‍♀️
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With our special Christmas schedule, we’re highlighting a selection of nourishing classes designed to help you rest, bre...
22/12/2025

With our special Christmas schedule, we’re highlighting a selection of nourishing classes designed to help you rest, breathe, and reconnect 🤍

Whether you step onto the mat or take this time for quiet reflection, may these days invite softness, presence, and compassion.

Thank you for sharing your practice with us we’re grateful for this beautiful community ✨

Wishing you a peaceful and mindful Christmas 🎄

Love,

The Kompassie Team
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✨ Experience the Magic of Christmas at Kompassie Yoga! ✨This holiday season, give yourself the gift of calm, joy, and se...
19/12/2025

✨ Experience the Magic of Christmas at Kompassie Yoga! ✨

This holiday season, give yourself the gift of calm, joy, and self-care. Join us for special yoga classes and enchanting events, designed to help you unwind, reconnect, and celebrate the season. 🎄

Our schedule includes new class times to fit your festive rhythm and the transition into the New Year — because taking care of yourself matters now more than ever. From gentle flow sessions to heart-opening practices, there’s a moment for everyone. 💛

Whether you’re a regular or visiting us for the first time, come find your inner peace and glow with us during the holidays. 🌟

📅 Check our updated holiday schedule in our bio and reserve your spot — magical moments await!

10/12/2025

✨ Meet our new Vinyasa Flow teacher: Suze ✨
Audio on?
With great joy and gratitude, we welcome Suze to our studio family. And we truly couldn’t be happier to have her.

Suze is a certified Vinyasa Flow teacher, a highly experienced dancer and dance teacher, and a professional performer. In her classes, these worlds come together seamlessly. Her background in dance brings fluidity, musicality, precision and creativity into every flow — while her yoga training grounds the practice in breath, awareness and depth.

Expect smartly structured sequences, thoughtfully built towards a meaningful peak pose, with plenty of attention for alignment, breathwork and inner experience. Suze doesn’t just guide you physically — she invites you into a multi-layered, holistic practice, where you can grow both in body and mind.

She is deeply interested in yoga philosophy and weaves this subtly into her teaching, creating classes that feel intelligent, embodied and inspiring — whether you want to challenge yourself physically, reconnect mentally, or both.

We are honestly so grateful she found her way to us, and we’d love for you to experience her teaching for yourself.

🧘‍♀️ Join Suze every Saturday at 10:30
Come flow, breathe, explore and move with intention.
Your weekend reset starts here✨




















09/12/2025

When your body works and your mind stays present — something powerful happens ✨

In this TEDx talk, Dr. Joe Risser explains how holding challenging yoga postures like plank, deep core work and balance poses doesn’t just build strength…
It strongly increases BDNF — Brain-Derived Neurotrophic Factor.

🧠 BDNF is like fertilizer for your brain.
It supports:
• better focus & learning
• emotional resilience
• memory & brain health
• stress regulation
• neuroplasticity (your brain’s ability to grow and adapt)

Especially when you stay mindful, breathe consciously, concentrate, and gently meet your edge — without forcing.
Not too far. Just enough. 🌱
That sweet spot where body, mind and willpower work together.

This is exactly what we love to cultivate in our studio:
✨ playful challenge
✨ kind encouragement
✨ mental presence
✨ and real, lasting benefits — often more than you realize

💛 Want to experience this yourself?
This week is perfect:

• Wednesday evening – Core Flow Hot Fusion Yoga with Sharon 🔥
• Thursday – Pilates Mat
• Saturday morning – Vinyasa Flow with Suze
(and many more classes where mindful strength is part of the practice)

Come grow with us — with joy, warmth, focus and kindness.
Your body will feel it.
Your brain will thank you. 🧠💫













In yoga, we learn that rest isn’t a retreat… it’s part of the flow. The same goes for this time of year. With full calen...
08/12/2025

In yoga, we learn that rest isn’t a retreat… it’s part of the flow. The same goes for this time of year. With full calendars, festive plans, and end-of-year energy, remember: you’re allowed to pause. To breathe. To step back onto your mat or step away from it with compassion.

Give yourself the gift of softness this month.

Your body knows when it’s time to move, and when it’s time to simply be.

At Kompassie Yoga, we’re holding space for all of it the active moments and the gentle ones. 🤍✨

Love,

The Kompassie Team
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This week we were reminded why we do what we do: the laughter in class, the supportive energy, the way our community lif...
01/12/2025

This week we were reminded why we do what we do: the laughter in class, the supportive energy, the way our community lifts each other up whether it’s your first session or your hundredth.

To everyone who shows up with an open heart and kindness in their movement: you make this space what it is. 🧡

Ready to find your flow with us? Your mat is waiting.

Love,

The Kompassie Team
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⚡️ Our MULTICOLORED BLACK FRIDAY SALE — is Our Biggest Offer Ever! ⚡️New to Kompassie Yoga? This is your moment. 🌈Our Bl...
27/11/2025

⚡️ Our MULTICOLORED BLACK FRIDAY SALE — is Our Biggest Offer Ever! ⚡️

New to Kompassie Yoga? This is your moment. 🌈

Our Black Multicolored Friday Sale is now live — with a special welcome offer for new students.❤️🙏

👉 Scan the QR-code to jump in immediately
or
🧘‍♀️ Or: Try first — book a class or a Try-Out Week through our website

You might be seeing this on your phone, so here’s how to save it for later:

📸 Screenshot this to scan later or
✉️ Share this post to email or messages

Whichever suits you best — we just can’t wait to welcome you in our warm authentic community🤗

Let this be the start of something beautiful for you💛

26/11/2025

For many of our students, Thursday’s aerial yoga with Juliette is one of the highlights of the week ✨
One student recently shared this with us, right before class: “This is my best day of the week!” 💛
Aerial yoga isn’t just a workout—it’s a moment to laugh, connect, and feel good in your body and mind.
Juliette loves sharing all layers of aerial yoga with everyone, 20+ years experience: Making each class a joyful experience. Whike giving twice a year the Teachertrainings🙏
Make it YOUR best day of the week too! 💛Join us on:
• Thursday with Juliette
• Friday morning Juliette & Friday evening with Adi
• Sunday with Juliette or Inge
• New: Wednesday eve 8:45pm Amber & Esther 🙏✨
Enjoy our growing Aerialyoga team👌🏽🙏 Come and discover your best day of the week! 🧘‍♀️✨

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✨ “A beginner friendly place with a calm ambience, definitely worth experiencing.” ✨We love hearing your kind words! At ...
24/11/2025

✨ “A beginner friendly place with a calm ambience, definitely worth experiencing.” ✨

We love hearing your kind words! At Kompassie Yoga, we believe yoga should feel welcoming, peaceful, and accessible for everyone, whether you’re taking your first class or have been practicing for years!

Come experience the calm, the flow, and the community for yourself. Your mat is waiting. 💛

With love,

The Kompassie Team
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Adres

Achterhaven 152
Rotterdam
3024RC

Openingstijden

Maandag 09:30 - 11:00
17:30 - 21:30
Dinsdag 09:00 - 11:00
18:00 - 21:00
Woensdag 09:00 - 11:00
17:30 - 21:00
Donderdag 09:30 - 11:00
18:00 - 21:00
Vrijdag 10:45 - 11:00
18:00 - 19:30
Zaterdag 10:00 - 11:30
Zondag 09:30 - 13:00

Telefoon

+31103046064

Website

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Our Story

De Kompassie Yoga Studio biedt zowel authentieke yoga als fusion yoga-stijlen aan. Wij geloven dat Yoga toegankelijk moet zijn voor iedereen. Met oprechte aandacht voor elke leerling. Ons les aanbod bestaat oa uit: Hot Yoga (niet warmer dan 28 gr ), Vinyasa, Hatha, Flow, Yin, Yoga & Pilates & Aerial Yoga. Wij geven en doen yoga omdat we weten: Het maakt je rustig, krachtig, fit & flexibel in lichaam en geest. Je compassie groeit daarbij evenredig met je regelmatige yoga beoefening. Deze passie en kennis delen we graag met jou. We ondersteunen tevens goede doelen. En organiseren Yoga events & reizen. Welkom bij de Kompassie Yoga Studio Rotterdam ! In een prachtig rustig stukje Rotterdam aan de Achterhaven 152, Historisch Delfshaven. We teach in Dutch AND in English. Dressing rooms with showers available. You can also visit us at: www.kompassieyoga.nl