Ayurveda Palms

22/11/2025

This season, give a gift that truly feels good — the gift of calm, comfort, and healing.
The Gift of Healing offers a gentle pause, a moment to breathe, and space to reconnect within.

Thoughtful. Meaningful. Heart-centered.
Perfect for anyone who could use a little extra care — available for both in-person and online sessions.

Dit seizoen geef je een cadeau dat écht goed voelt — een moment van rust, comfort en heling.
The Gift of Healing biedt een zachte pauze, een diepe ademhaling en ruimte om opnieuw tot jezelf te komen.

Zorgzaam. Betekenisvol. Liefdevol.
Perfect voor iedereen die wat extra ondersteuning kan gebruiken — beschikbaar voor zowel live als online sessies.

🎁 Gift Cards Available Now / Cadeaubonnen nu beschikbaar
Share peace. Deel rust.
Share renewal. Deel vernieuwing.
Share healing. Deel heling.

21/11/2025

Ghee is Ayurveda’s sattvic elixir — a golden nourishment for the mind, body, and soul.
It strengthens Agni, supports smoother digestion, and gently soothes acidity.
By enriching Ojas, it enhances immunity and nurtures the essence of vitality.

From giving the skin a natural inner glow to nourishing the brain, memory, and nervous system, ghee supports the body on every level.
It also promotes hormonal balance and healthy fat metabolism, helping you feel grounded and energized from within.

For daily wellbeing, add 1 tsp of ghee to warm water each morning, or enjoy it on fresh rice, dal, rotis, or comforting khichdi.
A simple ritual with powerful benefits. 🌿✨

17/11/2025

✨ Happy Birthday dearest ✨
Your wisdom lights our path, your grace uplifts our hearts.
Grateful for your presence, guidance, and blessings always.
🙏❤️

16/11/2025

14/11/2025

14/11/2025

About last night …

15/10/2025

Namaste.

With the cold returning, our bodies call for different foods and habits.

Ayurveda teaches us to stay warm and grounded with nourishing spices and routines 🌿

Need some guidance on how to balance your season? Reach out — we’re happy to help

22/08/2025

GANESHA MEDITATION FESTIVAL

Join us in divine celebration as we come together in the spirit of joy, wisdom and love.

MANTRA – Sacred Vedic affirmations to align your soul
SATSANG – Positive vibes, unity and heartfelt connections
PUJA – Manifest your wishes with devotion and gratitude

Date: 26th August 2025
Location: Ayurveda Palms
Time: From 18:30 onwards
Food and drinks will be shared with liefde

All are welkom to this sacred gathering of light and harmony.
Please sign up via the link in bio to confirm your reservation.

25/07/2025

You’re Invited to an Ayurvedic Cooking Workshop with Nandita Khosla​​Join us for a nourishing and inspiring evening dedicated to wholesome vegetarian Ayurvedic food with the renowned Nandita Khosla.​Date: 13 August 2025 Time: 4:00 PM – 8:00 PM Location: Schieweg 98C, 3038BB RotterdamPrice: €155 per person​During this hands-on workshop, you’ll explore the essence of Ayurvedic food culture and cooking practices. Learn how to balance Vata, Pitta, and Kapha doshas through food, and gain valuable insights into holistic cooking techniques.​Enjoy a delicious dinner together and take home a special keepsake — a book filled with homemade Ayurvedic recipes.​Booking: Register now via this link or email: info@ayurvedapalms.com​Spaces are limited — reserve your spot today and awaken your inner chef with the wisdom of Ayurveda! https://lu.ma/v47sxkjt?