Ashtanga Yoga Rotterdam

Ashtanga Yoga Rotterdam Daily Ashtanga yoga classes. Everyone can practice. All you need is to show up 💜

The end of the day I’m the Shala💙
05/11/2025

The end of the day I’m the Shala💙

Herfst 🍂 in the Shala 💛
02/11/2025

Herfst 🍂 in the Shala 💛

04/10/2025

Shala days 😍
Everyone is welcome. We teach you step by step at your paste. See our website for all the details.
#

The art of Āsana🦋How to feel oneself, how to place oneself.
19/07/2025

The art of Āsana🦋
How to feel oneself, how to place oneself.

See you in class! If you want to try you are always welcome in our classes:) Mon-Fri 17.30-19.30Wed, Sun 9-11
02/07/2025

See you in class!
If you want to try you are always welcome in our classes:)
Mon-Fri 17.30-19.30
Wed, Sun 9-11

💓 Heart Resonance: Turning Stress Into Healing🗓 the coming Sunday June 29 | ⏰ 11:30–12:45 | 📍Ashtanga Shala RotterdamHow...
23/06/2025

💓 Heart Resonance: Turning Stress Into Healing
🗓 the coming Sunday June 29 | ⏰ 11:30–12:45 |
📍Ashtanga Shala Rotterdam

How does your breath affect your heart—and your stress levels?

Join us for a powerful session combining ancient wisdom with modern science. We’ll explore how breath can shift the nervous system from stress into healing—and witness real-time changes in heart resonance.

✨ Open to all

Thank you for beautiful morning yogis 💜Special thank to our students .tekwani for prasad for Ganesha🐘🙏🙏🙏
22/06/2025

Thank you for beautiful morning yogis 💜
Special thank to our students .tekwani for prasad for Ganesha🐘🙏🙏🙏

🌞 108 Surya NamaskarJoin us on June 22, from 9–10h, for a ceremony to honor the Summer Solstice and celebrate Internatio...
16/06/2025

🌞 108 Surya Namaskar
Join us on June 22, from 9–10h, for a ceremony to honor the Summer Solstice and celebrate International Yoga Day.

Bhekasana – Frog Pose✨ New to yoga? Our beginner’s course starts tomorrow!Come explore the foundations in a welcoming, s...
14/06/2025

Bhekasana – Frog Pose
✨ New to yoga? Our beginner’s course starts tomorrow!
Come explore the foundations in a welcoming, supportive space.

Friday evening, the last practice of the week🙏😌 back on Sunday
30/05/2025

Friday evening, the last practice of the week🙏😌 back on Sunday








Parivrtta Trikonasana. When done well it release tension, and help us find space in the spine. Also is fun! 😅
26/05/2025

Parivrtta Trikonasana. When done well it release tension, and help us find space in the spine. Also is fun! 😅

Join us for a Mini Workshop all about the Endocrine (Hormonal) System🧠💫💃When?🗓️ This Friday, May 23rd🕢 19:30–20:30We’ll ...
20/05/2025

Join us for a Mini Workshop all about the Endocrine (Hormonal) System
🧠💫💃

When?
🗓️ This Friday, May 23rd
🕢 19:30–20:30

We’ll chat about the glands in your head and body, what they do, and how to support them naturally—with simple, practical tools you can easily use.
Because hormones affect everything. Think mood, sleep, digestion, energy.

Pricing:
✔️ Free for all AYR subscriptions
✔️ 1 class credit for AYR class cards
✔️ €20 for non-students

DM to join or ask questions! Bring your curious self and maybe a friend too!

Adres

Groenendaal 23D
Rotterdam
3011SK

Openingstijden

Maandag 06:00 - 20:00
Dinsdag 06:00 - 20:00
Woensdag 06:00 - 20:00
Donderdag 06:00 - 20:00
Vrijdag 06:30 - 20:00
Zondag 09:00 - 11:00

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Ashtanga Yoga Rotterdam nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Snelkoppelingen

Delen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type