Arhanta Yoga Ashrams & Online Academy

Arhanta Yoga Ashrams & Online Academy Arhanta® Yoga is an international yoga school with ashrams located in India and the Netherlands.
(363)

'We help yoga enthusiasts to become yoga teachers and yoga teachers to become BETTER yoga teachers.'

We provide internationally accredited professional Yoga courses and training while maintaining the authenticity of the ancient teachings in a non-sectarian way. Since 2009 6000+ yoga teachers have graduated from Arhanta Yoga Ashrams.

31/10/2025

Mornings at Arhanta begin in stillness - misty air, soft footsteps, and smiles shared on the way to the yoga hall.

As the sun rises, energy flows through asana, pranayama, and philosophy sessions that awaken the body and mind. Days unfold with laughter, shared meals, and simple living that feels deeply grounding.

As the sun sets, a warm glow fills every corner of the ashram. With music, stories, sometimes a bonfire, and quiet reflection under the stars - yoga feels more alive than ever.

Would you like to experience it for yourself? Begin your journey with our 200-Hour Yoga Teacher Training in India.

Enroll Now - https://www.arhantayoga.org/yoga-teacher-training-india/

Yoga is not just movement, it is awakening. It is the soulful journey of discovering who we truly are- beyond body, beyo...
22/10/2025

Yoga is not just movement, it is awakening.
It is the soulful journey of discovering who we truly are- beyond body, beyond thought, beyond fear.

Through the timeless wisdom of vedas, we learn that Yoga is beyond the postures.
The true practice begins the moment life begins,
in the thoughts we cultivate, the words we speak, the compassion we offer,
and the quiet courage with which we release all that weighs we carry unknowingly.

Want to explore authentic Yoga in detail?

Visit: https://www.arhantayoga.org/

Diwali at the ashram is about people more than fireworks. Students from different countries come together, and learn the...
21/10/2025

Diwali at the ashram is about people more than fireworks. Students from different countries come together, and learn the meaning behind rituals, not just perform them; a small act that connects cultures and hearts. 🪔

The day is hands-on: cleaning courtyards, arranging diyas, creating flower rangoli, and sharing sweets. We keep our phones aside, and make real conversations naturally full of laughter, curiosity, and shared happiness.

As evening arrives the ashram glows with hundreds of lamps. Simple rituals like tilaks and short chants create a sense of presence and calm. This is Diwali stripped to its essence: light, connection, and inner clarity. ✨

Could you imagine celebrating Diwali this way? We’d love to welcome you to experience it in person.

You can read more about the courses we offer at our Indian ashram.

https://www.arhantayoga.org/yoga-teacher-training-india

17/10/2025

In our classes, many students tell us they feel dizzy when trying Fish Pose. You might have felt it too and wondered, “Am I doing something wrong?” The answer is no; this is actually quite common.

Tilting your neck back in Fish pose temporarily decreases blood flow to the brain and creates gentle pressure on the nerves. This sudden shift can make you feel lightheaded, especially if your body isn’t used to deep backbends.

Yoga is all about awareness and ease. Feeling dizzy doesn’t mean you’re failing; it’s just your body adjusting to a new sensation. Once you understand why it happens, you can approach the pose with patience, mindfulness, and a little self-compassion.

Our expert teacher, Dr. Ram Jain, shares some valuable tips on reducing dizziness during Fish Pose.

Want to learn more about authentic and safe yoga practices? Click here: https://www.arhantayoga.org/

14/10/2025

Struggling to teach advanced poses in an open class? You’re definitely not alone. Almost every new yoga teacher faces this challenge when students in the same class have different levels of practice and experience.

Some students may have been practicing for years and can easily move into Pigeon Pose, while others are still developing strength and flexibility, finding comfort in Deer Pose or simpler variations. As a teacher, balancing these different needs while guiding students into advanced postures can feel tricky.

Challenging, but not impossible. With the right approach, you can safely introduce advanced asanas while keeping every student engaged, supported, and inspired, no matter where they are in their practice.

Here are some simple and practical tips from our expert teacher, Dr. Ram Jain, to help you confidently guide mixed-level students through advanced poses in an open class.

Navratri celebrates the goddess in 9 forms, each symbolizing strength, courage, balance, and calm. For yoga students, t...
29/09/2025

Navratri celebrates the goddess in 9 forms, each symbolizing strength, courage, balance, and calm.

For yoga students, these qualities can guide your practice: build strength with steady poses, find courage to try new movements, balance your energy on and off the mat, and invite calm through breath and meditation.

Swipe through our 9 tips to see how you can connect with these energies in your 9-day yoga reset.

If you’ve ever dreamed of teaching yoga to others and building a sustainable, peaceful life through it, this is your cha...
22/09/2025

If you’ve ever dreamed of teaching yoga to others and building a sustainable, peaceful life through it, this is your chance.

At Arhanta Yoga, with a five-generation yogic legacy and a global community of 21,000+ certified teachers from 100+ countries, we’ve guided thousands of students in turning their passion into a profession.

Whether you want to complete your training online or experience authentic Ashram living with us, our doors are open for you.

Curious about our Ashram training?
Click here: https://www.arhantayoga.org/yoga-teacher-training-india/
https://www.arhantayoga.org/yoga-teacher-training-europe/

Want to learn online?
Enroll here: https://www.arhantayoga.org/e-courses/

Your love for yoga could pay you more than your office desk ever did. Sounds unreal? It isn’t. And the best part is you ...
05/09/2025

Your love for yoga could pay you more than your office desk ever did.
Sounds unreal? It isn’t.
And the best part is you don’t even have to step out of your home to live this dream.

Ready to start your journey?

Click here: https://www.arhantayoga.org/e-courses/

Imagine a career that’s not only peaceful but also financially rewarding.Too good to be true? Not at all.Our online yoga...
05/09/2025

Imagine a career that’s not only peaceful but also financially rewarding.
Too good to be true? Not at all.
Our online yoga courses are the perfect pathway to begin that journey.
Every teacher training program is Yoga Alliance accredited, giving you a certification that is globally recognized and highly respected.
With a five-generation legacy and a global alumni network of over 21,000 certified yoga teachers across 100+ countries, we’ve helped thousands build promising careers in yoga.
These are not just courses, they are opportunities to begin your journey as a certified yoga teacher.

Motherhood is magical, but it can be messy at times. It can feel exhausting. There are moments no one talks about- sleep...
03/09/2025

Motherhood is magical, but it can be messy at times. It can feel exhausting. There are moments no one talks about- sleepless nights, mood swings, endless conflicts, and aching bodies.

Yoga helps a mother handle all of these challenges with grace. It can become a lifeline for new moms, a way to breathe deeply, stretch gently, and pause within.

Now, imagine being the teacher who guides new moms through this amazing period, teaching them restorative asanas, gentle stretches, and calming breathing techniques.

Doesn’t that sound exciting and purposeful?

That’s the gift of becoming a yoga teacher- being part of this wonderful journey of motherhood and helping mothers find their strength again.

Click on the link:
https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/
https://www.arhantayoga.org/postnatal-yoga-teacher-training/
https://www.arhantayoga.org/mom-baby-yoga-teacher-training/
https://www.arhantayoga.org/teen-kids-yoga-teacher-training-online/

Train online and become the yoga teacher every mother deserves.

31/08/2025

Today, we’ll learn Alternate Breathing - a mindful technique that eases anxiety and promotes calmness.

It’s simple:
Sit comfortably with your back straight, close your eyes, and
Breathe in → Hold → Breathe out

Repeat this 4 times.
Can you feel the difference? Gentle, soothing, and deeply relaxing.

Join our 10-Day Breathwork Challenge to learn powerful breathing practices that uplift your mood, bring clarity, and restore inner peace.

Enroll now: https://www.arhantayoga.org/10-days-breathwork-challenge/

Every year, Ganesh Chaturthi arrives with a simple reminder: obstacles are not the end of the path, they are part of it....
27/08/2025

Every year, Ganesh Chaturthi arrives with a simple reminder: obstacles are not the end of the path, they are part of it.
In yoga, Ganesha’s wisdom shows up in small ways like the courage to try again after a setback, the patience to sit with yourself, and the faith to walk the journey.
To make that first step smoother, our ashram and online courses offer a place to grow at your own pace, with the guidance to keep you moving forward.
Your new beginning starts here - https://www.arhantayoga.org/linkinbio/

Adres

Sinderenseweg 66
Sinderen
7065BL

Telefoon

+31618504823

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Arhanta Yoga Ashrams & Online Academy nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar Arhanta Yoga Ashrams & Online Academy:

Snelkoppelingen

Delen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type

Our Story

Arhanta Yoga® Ashrams is a leading international yoga training institute with yoga ashrams in India and the Netherlands. We provide internationally accredited professional yoga courses and teacher trainings in a non-sectarian way while maintaining the authenticity of the ancient teachings. Since 2009 more than 4000 yoga teachers have graduated from Arhanta Yoga Ashrams.

The Arhanta Yoga Ashram India is located in the outskirts of the ancient city of Khajuraho, central India. The Arhanta Yoga Ashram Netherlands is located near the city of Arnhem. Both ashrams are located in peaceful surroundings and are easily reachable with public transportation.