24/03/2026
• Peru • dieta 🌿
A collection of moments from my dieta with the Noya Rao 🌳✨
1. Our Maestra Olinda ⭐️ Who held and guided our
dieta
2. The arrival… walking into the jungle, into the
unknown 🌈
3. Daily rituals: ginger shots, Tanti Rao, sauna and
baths
4. Resting in the in-between
5. Sharing my space with a tiny friend 🦎
6. The land that held us
7. Receiving love baths from Linda 🌹
8. The icaro on the cloth, sung by Maestra Olinda 🌀
9. The gentle energy of these animals
10. Nourishment, simple and pure
11. Walking towards Noya Rao
12. Bathing in the spirit of Noya Rao 🌿
13. Drinking Noya Rao and connecting
14. The monkeys, life all around 🐒
15. Practicing the guitar
16. Voice connection with the group 🎶
17. Breaking the fast, slowly returning
18. Closing the dieta
19. Magic in the waters.. Pink dolphins
20. Back home! Holding my daughter in my arms 🤎