International Clinical Behavioural Services

International Clinical Behavioural Services Welcome to International Clinical Behavioural Services (ICBS)

Struggling with changes in routine is not about being inflexible. For many people, routines provide predictability, help...
26/01/2026

Struggling with changes in routine is not about being inflexible. For many people, routines provide predictability, helping the nervous system feel grounded and safe.

When routines shift, the body may react before the mind understands why. Allowing time to adjust, rather than pushing through, can make change feel more manageable. Learn more at https://www.icbs-nl.com/

Feeling the need to stay emotionally prepared for the worst is not pessimism. It can be a way the mind tries to protect ...
22/01/2026

Feeling the need to stay emotionally prepared for the worst is not pessimism. It can be a way the mind tries to protect itself after experiences where things fell apart without warning.

Hope and caution can coexist. As safety becomes more consistent, the nervous system can slowly loosen its grip and allow space for expectation without fear. Learn more at https://www.icbs-nl.com/

Struggling to ask for help is not always about independence. For some, relying on others once came with disappointment, ...
19/01/2026

Struggling to ask for help is not always about independence. For some, relying on others once came with disappointment, judgement, or unmet needs.

Self-reliance can become a shield. Learning to reach out, slowly and selectively, is not weakness, it is a sign that safety is beginning to feel possible. Learn more at https://www.icbs-nl.com/

Feeling emotionally distant during moments that should feel meaningful is more common than people admit. Sometimes the m...
15/01/2026

Feeling emotionally distant during moments that should feel meaningful is more common than people admit. Sometimes the mind steps back because closeness once came with disappointment or loss.

Distance can be a form of protection, not disinterest. As safety grows, connection can return in its own time—without being forced. Learn more at https://www.icbs-nl.com/

Feeling the need to stay busy is not always about productivity. Sometimes, slowing down brings up sensations or thoughts...
12/01/2026

Feeling the need to stay busy is not always about productivity. Sometimes, slowing down brings up sensations or thoughts the body has learned to avoid.

Staying in motion can feel safer than stopping. Learning to pause gently, without forcing calm, allows the nervous system to discover that rest does not have to be overwhelming. Learn more at https://www.icbs-nl.com/

Struggling to feel settled even when things are going well is not a contradiction. Sometimes the body stays alert becaus...
08/01/2026

Struggling to feel settled even when things are going well is not a contradiction. Sometimes the body stays alert because it learned that calm could be temporary.

Safety is not only about circumstances; it is about what the nervous system recognizes as familiar. With time and consistency, calm can stop feeling suspicious and start feeling real. Learn more at https://www.icbs-nl.com/

Moments of quiet enjoyment are not a waste of time. Small rituals, like a warm drink, soft light, or a pause by the wind...
04/01/2026

Moments of quiet enjoyment are not a waste of time. Small rituals, like a warm drink, soft light, or a pause by the window, help the nervous system settle and integrate the day.

These moments may look simple, but they are powerful. They remind the body that it is allowed to slow down, feel safe, and just be. Learn more at https://www.icbs-nl.com/

Needing time alone after social interaction is not antisocial behaviour. For many neurodivergent people, solitude is how...
18/12/2025

Needing time alone after social interaction is not antisocial behaviour. For many neurodivergent people, solitude is how the nervous system resets after processing voices, expressions, and expectations.

Time alone is not avoidance. It is regulation. When respected, it allows connection to feel safer and more sustainable. Learn more at https://www.icbs-nl.com/

Needing clear instructions is not always about rigidity. For many neurodivergent people, clarity reduces cognitive load ...
15/12/2025

Needing clear instructions is not always about rigidity. For many neurodivergent people, clarity reduces cognitive load and allows energy to be used for creativity and connection.

When expectations are vague, the brain works harder just to guess what is needed. Clear communication is not limiting, it is enabling. Learn more at https://www.icbs-nl.com/

Neurodivergent burnout is not the same as regular tiredness. It can happen when someone has been pushing through sensory...
11/12/2025

Neurodivergent burnout is not the same as regular tiredness. It can happen when someone has been pushing through sensory overload, social demands, or constant masking for too long.

This burnout is deep and often invisible. Recovery requires real rest, reduced demands, and environments that do not ask you to be someone you are not. Learn more at https://www.icbs-nl.com/

Needing extra time to process information is not a sign of being slow. For many neurodivergent people, the brain simply ...
08/12/2025

Needing extra time to process information is not a sign of being slow. For many neurodivergent people, the brain simply takes a different pathway to reach clarity.

This processing style often leads to deeper insights, stronger patterns, and creative problem-solving. Speed is not the only measure of intelligence. Learn more at https://www.icbs-nl.com/

Adres

Anna Van Hannoverstraat 4
The Hague
2595BJ

Openingstijden

Maandag 08:00 - 19:00
Dinsdag 08:00 - 19:00
Woensdag 08:00 - 19:00
Donderdag 08:00 - 19:00
Vrijdag 09:00 - 17:00
Zaterdag 09:00 - 12:00

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