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Essential Chiropractic Statenkwartier Den Haag

Startpagina
Nederland
The Hague
Essential Chiropractic Statenkwartier Den Haag

Dr Patrick Pabouet: Chiropractor in Statenkwartier District of The Hague, Netherlands

My journey into chiropractic began in 2013 when I served as an assistant to a chiropractor, spanning across three countries - Panama, Netherlands, and the USA. Witnessing profound transformations in individuals' lives through regular chiropractic care, from chronic pain to emotional struggles, I observed how adjustments positively impacted their well-being, leading to enhanced health and vitality. I am looking forward to connecting with new clients to help support them on their health goals>

31/01/2026

Perfectionism keeps us tense, stressed, and stuck in “should.”
Healthy striving keeps us curious, adaptive, and willing to make changes—exactly how the body heals best.

26/01/2026

💛 Thank You for Sharing the Love! 💛
Ilina A
Carla O
Andries K
Marcos GR
Andrew VE
Embassy of Indonesia staff ✨

We are so grateful for every one of you who has referred friends, family, coworkers—even strangers!—to Essential Chiropractic. Your trust means the world, and it’s because of your kind words that our healing community in Den Haag continues to grow. 🌿

✨ Healing happens best when shared. If someone you care about could benefit from better posture, less stress, or a healthier spine—we’d be honored to take care of them, too.

📩 Just send them our way or let us know who we should reach out to. As always, we’re here to support every step of the journey.

From our hearts to yours—thank you for helping us make health essential 💫

15/01/2026

MoveSport Massage is officially returning on 15 January!
Even though I no longer offer massages myself, many of you continue to ask for recommendations — so I’m excited to share that MoveSport Massage will be re-born, led by Andrija Savic.

Andrija has a strong background in physical therapy, sports recovery, and hands-on bodywork. He has worked with athletes at Red Star Belgrade Football Club, and in both clinical and performance settings in Belgrade and Chicago. He now studies Sport Studies in The Hague and brings a thoughtful, high-quality approach to practice.

To celebrate the relaunch, current and former clients of mine receive 25% off until the end of February (this location only).

Learn more or book here: https://movesportsmassage.com/

13/01/2026

🎉 Just got a new massage gun? Here’s how to use it the right way! 💆♂️💪

Massage guns are one of the best tools for self-care — helping relax tight muscles, improve circulation, and support recovery after workouts or long days on your feet. But using them correctly is key! 🙌

👉 In our latest blog, we break down simple, safe steps to get the most out of your device — including:
✔ Start on the lowest setting and increase slowly
✔ Focus on muscles, not bones or joints
✔ Spend about 30–90 seconds per area
✔ Tips for shoulders, neck, back, thighs, calves and more
✔ What to avoid + common mistakes to skip

Using your massage gun shouldn’t leave you sore — it should leave you looser, calmer, and more mobile. 😊
If something doesn’t feel right, listen to your body or reach out for professional guidance.

📲 Read the full guide ➡️ https://www.essentialchiropractic.nl/post/how-to-use-your-new-massage-gun

22/12/2025

“At Christmas, all roads lead home.” — Marjorie Holmes

This holiday season, I’ve followed that road back to Boston to spend time with family and recharge.

Essential Chiropractic will be closed this week and next, and I’ll be back in the office on Monday, January 5th.

Wishing you a peaceful holiday filled with rest, connection, and the comfort of home.

09/12/2025

“It’s not what’s under the Christmas tree that matters, it’s who’s around it.” – Charlie Brown

This season, take a moment to slow down, breathe, and appreciate the people who make your world feel full.
Prioritize your health and your connections — they’re the real gifts!

04/12/2025

The holidays bring joy, connection… and sometimes stress we didn’t ask for.
That’s why we’re loving Mel Robbins’ Let Them Theory — a mindset that helps you release what’s not yours to carry.
Your body feels everything, including emotional tension. Letting go can create space for more ease, more breath, and more you.

Find the full blog here https://www.essentialchiropractic.nl/post/the-essentials-12-essential-chiropractic-recommends-the-let-them-theory-by-mel-robbins

01/12/2025

The 2026 insurance coverage plans for alternative care are officially announced!
I’ve summarized the key changes and added all the links in the blog post below so you can see how your coverage may look in the new year.
Worth checking—your benefits might be better than you think. https://www.essentialchiropractic.nl/en/post/does-my-insurance-cover-chiropractic-care-in-the-hague-1

21/11/2025

The holidays get busy fast — don’t skip your adjustment.
A quick tune-up now keeps your body calm, clear, and ready for the season.
Take a moment for yourself before everything ramps up.
https://essentialchiropractic.neptune.practicehub.io/p/booking

12/11/2025

“Change your thoughts and you change your world.” – Earl Nightingale

The way we think affects how we feel, move, and heal.
At Essential Chiropractic, we often see that when people start to think differently about their health — with more awareness, hope, and trust in their body — real change begins.

Small shifts in mindset can open the door to better balance, less stress, and a healthier life.

26/10/2025

“I’ve heard chiropractic is scary.”
We hear this often — and we get it. But here’s what most people don’t realize:

Chiropractic care is gentle, safe, and completely personalized to your comfort level. It’s not about cracking backs — it’s about helping your body move and function better through your nervous system.

At Essential Chiropractic, nothing happens without a full explanation first. You’ll always know what’s being done and why — no surprises, no pressure.

If you or someone you know is curious but nervous, you can always start with a simple chat or spinal check. Sometimes, the first step toward feeling better is just getting the right information.

23/10/2025

Falling isn’t failure—it’s how we learn, adapt, and move forward. Every misstep teaches balance, strength, and resilience. Growth isn’t about never falling, it’s about always getting back up.

Adres

President Kennedylaan 19 Unit 3. 11
The Hague
2517JK

Openingstijden

Maandag	09:00 - 19:00
Dinsdag	14:00 - 19:00
Woensdag	09:00 - 19:00
Donderdag	09:00 - 13:00

Telefoon

+31643163816

Website

http://www.essentialchiropractic.nl/

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