15/02/2025
"The movement is not separate from the breathing." - Juliu Horvath, Founder of the GYROTONIC® and GYROKINESIS® Methods
When movement and breath unite, we tap into a greater sense of freedom, fluidity, and vitality. This connection transforms exercise into something more, an experience.
Juliu’s words remind us that true movement is not just mechanical; it is alive, organic, and deeply integrated with our breath. Through this integration, we unlock the full potential of the GYROTONIC® and GYROKINESIS® Methods, cultivating a practice that nurtures both body and spirit.
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Text on graphic reads: "The movement is not separate from the breathing." - Juliu Horvath, Founder of the GYROTONIC® and GYROKINESIS® Methods
