Wat zijn de openingstijden?

Maandag 06:15 - 21:30 Dinsdag 06:15 - 21:30 Woensdag 06:15 - 21:30 Donderdag 06:15 - 21:30 Vrijdag 06:15 - 21:30 Zaterdag 08:00 - 14:00 Zondag 08:00 - 18:00

Inner Embassy

We are a non-profit community, built and supported by yoga teachers and students. We’re committed to guiding and empowering you on your path of self-discovery.

We welcome everyone who wants to enjoy the benefits yoga offers to the body, mind and soul.

27/12/2025

TODAY ONLY! 🙌 10-Class Card for €108 🙌

More strength. More calm. More energy.

✨ Get yourself one, or get one for someone you love: LINK IN BIO

One day only — 27 December

24/12/2025

Happy Holidays from all of us at Inner Embassy 🤍

However you celebrate this season, we wish you moments of rest, warmth, connection, and ease.

And thank you for being part of our beautiful community — your presence truly means the world to us.

May you be able to close 2025 with abundant love 💗,
and may you usher in 2026 with peace, joy and renewed spirit. 🙏 ✨

We can’t wait to flow into the new year together!

22/12/2025

Join the next INTRO TO AYURVEDA: HEALTHY SKIN & HAIR masterclass | 25 January | 13:00 - 16:00 with

✨ Book your spot: https://www.innerembassy.com/events-workshops/ OR https://hipsy.nl/inner-embassy

Explore the power of Ayurveda in this introductory class on natural remedies for healthy skin & hair. Ayurveda, the ancient holistic medical science, teaches us simple, natural ways to assess the quality & health of our skin & hair and address any imbalances.

Join us for an immersive, hands-on Masterclass where you will have the opportunity to learn & experience simply by doing.

You will learn simple tools you can apply in your daily care to naturally cleanse, hydrate, rejuvenate, glow, treat imbalances, self-massage and more.

We will practice together step-by-step several self-care rituals such as a deep cleanse routine, rejuvenating & glow routine, healthy hair & scalp routine and deep sleep routine. You will have a chance to experience on yourself the beautiful Ayurvedic products from India, discover your skin & hair type and learn what works best for you.

We love to help you achieve both inner and outer beauty through the principles of Ayurveda.

This is a great Masterclass for those of you that are ready to introduce a natural holistic way to take care of your skin & hair or for professionals looking into offering Ayurvedic beauty & lifestyle to their clients.

PRICE
€32,-
20% discount for PEACE or SAMADHI members with code INNERPEACE20

21/12/2025

Why is the human connection is EVEN MORE important this time of year? 💗

We're literally wired for it, so why is it sometimes harder to find during the holidays? 🎄

At Inner Embassy we want share a chance for all to learn to open their hearts and minds to the love all around us.

When you practice with us you’ll find a sense of belonging in our classes, in our community, and feel held with care by our teachers - no matter what style.

✨ Check out our class schedule & join a class: LINK IN BIO

20/12/2025

🗓️ SPECIAL HOLIDAY SCHEDULE

✨ Book your spot: https://www.innerembassy.com/schedule/

🕯 24 December
We will be closed as of 13:00 - all afternoon/evening classes are cancelled.

🎄 25 December
Closed.

🎁 26 December - Special classes only
08:30 - 09:45 | Mantra Yoga with Govinda Kai
10:00 - 12:00 | Ashtanga Led: Full Primary with Govinda Kai
13:00 - 14:30 | Yin Yoga with Darja Tjioe
15:00 - 17:00 | Sivananda & Meditation with Mihiro Aoki

🎆 31 December
We will be closed as of 13:00 - all afternoon/evening classes are cancelled.

🆕 1 January - Special classes only
10:00 - 12:00 | New Year's Satsang with Govinda Kai
14:00 - 15:30 | Yin Yoga with Darja Tjioe

19/12/2025

POST-NATAL YOGA WITH BABIES 🐣 | Starting 12 January | 10:15 - 11:30 with

4-WEEK COURSE
Postnatal practices are designed to be accessible to all women from birth, including the baby, through body-based practices; Centering and stabilizing at a time of intense transformation; Promoting self-nurture and expanding unconditional love for one’s baby.

✨ Book your spot: https://www.innerembassy.com/events-workshops/ OR https://hipsy.nl/inner-embassy

Price €72,-

Birthlight Postnatal yoga promotes optimum health using movement, balance and relaxation, allowing a mother’s body to recover from childbirth to its full potential. It offers safe and sound re-toning of the whole body over the first year, avoiding long-term problems of joint instability and hyper-mobility.

We start the course with the Postpartum Recovery Practices (handout included) and gradually build up to a more regular yoga practice during the weeks.

The course is with babies from 6 weeks to 9 months of age.

18/12/2025

INTRO TO SIVANANDA HATHA YOGA | Starting 11 January (and continuing weekly on Sundays for 4 weeks), 15:00 - 17:30 with

This course is thoughtfully designed for those new to Hatha Yoga, anyone looking to refresh their foundational skills, or practitioners interested in exploring the Sivananda style more deeply.

✨ Book your spot: https://www.innerembassy.com/events-workshops/ OR https://hipsy.nl/inner-embassy

Sivananda Yoga offers a traditional and holistic approach to classical Hatha Yoga. Rooted in its lineage, this course provides a solid foundation to begin your yoga practice. You’ll learn essential yoga postures and breathing techniques at a steady pace along with the theory and benefits behind each practice. We’ll also explore the core ideas of yoga philosophy to support your understanding.

By the end of the four weeks, you’ll feel confident joining a basic Sivananda class and have the tools to continue your practice at home.

COURSE CONTENT
- What is Yoga: its purpose and method
- The Five Points of Yoga by Swami Vishnudevananda
- Step-by-step instruction for foundational yoga postures (asanas) Including Sun Salutation and the 12 basic Hatha Yoga postures
- Proper breathing and yogic breathing techniques (praṇayama) Abdominal Breathing – Full Yogic Breathing – Kapalabhati – Anuloma Viloma
- Introduction to mantra chanting
- Deep relaxation methods
- Guidance on building your personal home practice

17/12/2025

"The stronger and more regular your practice becomes,
the more your attention and mind will turn within."

A gentle reminder that your asana practice is merely preparation of the body and mind to sit in peace and go within the self.

It is by practicing with an awareness, and an attitude of gratitude, joy and devotion we honor Yoga and its tradition. ✨🙏

Hand-drawn picture by

16/12/2025

EASE INTO THE NEW YEAR | 18 January, 10:00 - 13:30 with

A workshop combining conscious movement, yin yoga, meditation, journaling and deep listening practices.

✨ Book your spot: https://www.innerembassy.com/events-workshops/ OR https://hipsy.nl/inner-embassy

Let’s come together to align body, mind and heart for a beautiful year ahead. This workshop is an invitation to explore the dance between acceptance and intention within you, and to notice how its nature shapes your life.

We’ll take time to reflect with appreciation, acceptance and celebration; honouring how far you’ve come and where you stand now. Then we will embark on an inner journey to connect with and clarify your intentions for the year to come.

This conscious exploration helps us sense how our own intentions and the universe’s unfolding can come into greater harmony, releasing the tendencies to push or resist, and gently meeting the space where yin and yang converge.

Expect to move your body, be still, and lean into the support of the circle. We will weave together conscious movement, yin yoga, meditation, journaling and deep listening practices.

Give yourself this spacious time to slow down, turn inward, reflect, and gain a clearer sense of where you are and where you are headed.

11/12/2025

Not sure what to get your wife, husband, partner, or loved one this Christmas?

Something meaningful… something that doesn’t just end up on a shelf?

This year, give a gift that truly keeps on giving: THE GIFT OF YOGA 🧘

✨ GET ONE TODAY: innerembassy.com/yoga-gift-cards

A yoga membership or class card doesn’t fade after the holidays. It shows up again and again:

On busy mornings that need grounding 🪨
On tired days that need renewal 🌞
For stronger bodies and softer hearts 💪💗
For better sleep, better breathing, better moods. 😴😮‍💨😌

It’s a gift that supports them long after the wrapping paper is gone. 🎁

And yes… when your loved one feels better, calmer, stronger, and more radiant — they will probably love you even more for it. 🥰

11/12/2025

HOLIDAY CONCERT | Bansuri, Santoor & Tabla music from northern India
with Ganesh Ramnath
21 December | 14:00 - 15:30

✨ Reserve your spot via online donation: https://www.innerembassy.com/events-workshops/ OR https://hipsy.nl/inner-embassy

The program consists of improvised performances in various ragas, the melodic frameworks central to Hindustani classical music. The music unfolds gradually: it may begin with a meditative, slow alap (introduction), where the bansuri and santoor gently explore the raga’s mood. Over time, the tempo and intensity build, leading into rhythmic sections with tabla accompaniment, where the musicians engage in virtuosic interplay. These transitions allow the audience to experience the deep emotional and structural richness of the music.

Three seasoned artists come together to offer an evening dedicated to the profound tradition of North Indian classical music.

KEES VAN BOXTEL – Bansuri
Based in Haarlem in the Netherlands, Kees has studied under masters such as Pandit Hari Prasad Chaurasia and Pandit Alok Lahiri. On stage, his bansuri brings a warm, lyrical voice to the raga, helping to shape the melodic structure with sensitivity and subtlety.

PT. SANDIP BHATTACHARYA – Santoor
A virtuoso of the santoor, a hammered-string instrument traditionally associated with Kashmir. While many know him for his tabla artistry, his work on santoor is deeply rooted: he is a disciple of PT. Tarun Bhattacharya. Sandip Bhattacharya is known for balancing the heritage of two gharanas—the Maihar and the Patiala—giving his performances both intellect and emotion.

GANESH RAMNATH – Tabla
Bringing the rich rhythmic foundation, the tabla plays a central role: it provides structure, momentum, and dynamic contrast. Its intricate rhythmic cycles (tala) and rapid improvisations underlie and support the melodic development of the bansuri and santoor. In the context of North Indian classical music, the tabla often functions as both timekeeper and co-creative force, building tension and release through rhythmic inter

A taste of what you can expect: https://youtu.be/zXyrhu_I0rQ

10/12/2025

"If your practice
does not make you
a kinder and more loving person,
it is of no use."

- Dalai Lama

By practicing with an awareness, and an attitude of gratitude, joy and devotion we honor Yoga and its tradition. ✨🙏

Hand-drawn picture by

Adres

Scheveningseweg 14
The Hague
2517KT

Openingstijden

Maandag	06:15 - 21:30
Dinsdag	06:15 - 21:30
Woensdag	06:15 - 21:30
Donderdag	06:15 - 21:30
Vrijdag	06:15 - 21:30
Zaterdag	08:00 - 14:00
Zondag	08:00 - 18:00

Telefoon

+31702233339

Website

http://www.innerembassy.com/

Meldingen

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