The Yoga Alley

The Yoga Alley The Yoga Alley is a boutique studio co-owned by a collective of yoga teachers.

WE ARE LEAVING CLASSPASSAs a small independent studio with 5 Alley Cats at the stirring weel, we must stay with our core...
11/11/2025

WE ARE LEAVING CLASSPASS

As a small independent studio with 5 Alley Cats at the stirring weel, we must stay with our core values:

🔹Quality Yoga classes
🔹Fair payment for teachers
🔹Community spirit
🔹Authentic connection over algorithms

We therefor decided to keep our mats open to our own members.

To our current ClassPass clients - we love having you in the studio, and really hope you’ll continue to come to our beloved Yoga Alley! 💙

For more information feel free to drop us a message or to speak to us directly at the studio.

MEOW,
The cats

PS, we will stay with Urban Sports Club (for now)

AJNA & SAHASRARA WORKSHOP Philine is back one last time this year with the last part of the Chakra Series: Third Eye & C...
06/11/2025

AJNA & SAHASRARA WORKSHOP

Philine is back one last time this year with the last part of the Chakra Series:
 
Third Eye & Crown Chakra
 
Inner Vision & Connection

A grounding practice to awaken intuition and expand awareness. Through movement, breath, meditation, and self-inquiry, we’ll explore the third eye and crown chakras — inviting clarity, insight, and spacious presence.

Open to all levels

Date: Sun November 23
Teacher: Philine
Time: 14:00 – 16:00
Price: €35

Book through our website, your MindBody account, or see link in bio

30/10/2025

30hr POST TEACHER TRAINING

“The Missing Pieces from Your 200-Hour Teacher Training”

Deepen your teaching with this 30 hrs Yoga Alliance-certified continued education, led by our top-tier teachers Judith & Philine.
Especially designed for teachers that have finished their 200 hrs training. Outlined to deepen your knowledge, refine your skills, and grow confidence in leading classes.

Join us for this transformational training and step into your full potential as a yoga teacher!

What you will learn
• Frameworking your class
• Intelligent sequencing
• Thoughtful cueing
• Further exploration of foundational principles
• Subtle anatomy & energetic alignment
• Theming and storytelling
• Finding your authentic voice

Dates, times & costs
4 weekends, 4 themes:
• January 17/18 - The Frame
• March 7/8 - The Glue
• May 9/10 - The Voice
• June 27/28 - The Story

Saturday 14:00-19:00 | Sunday 14:00-16:00

Price: € 475

For more information or to book your spot, send an email to theyogaalley@gmail.com

💥FLASH SALE💥Surprise offer! Today only, grab one of ten 10-Class Cards for just €100.Available while supplies last. Firs...
28/10/2025

💥FLASH SALE💥

Surprise offer! Today only, grab one of ten 10-Class Cards for just €100.

Available while supplies last. First come, first served.

Ready, set, go!

MEOW,
The cats

22/10/2025

You completed a 200hr Yoga Teacher Training

But you don’t feel ready to teach…

Join our 30hr Post Teacher Training with all the missing links

Starting January 2026. Drop us a message for more information 💙🧘‍♀️

22/10/2025

Little more information about the sweaters / hoodies ✌️

21/10/2025

ROCKET EVOLUTION - Base Camp - WORKSHOP

Time to build a ROCK SOLID foundation 💙

On Saturday the 1st of November, our power-cat Kim will take you to your base camp, a grounded, playful place to explore Rocket Evolution, to understand the structure, and deepen your personal practice.

The afternoon with start with a 90-minute XL Rocket practice. After a short break, we slow things down. In the posture lab, we’ll break down and practice the essentials:
Sun Salutations A and B, and the key standing postures from the Rocket.

How can you move with both power and lightness?
Where is the space in each pose – and how do you make the most of it?
Learn to practice ‘function over form’!

Get your base camp tickets on our website, your MindBody account, or see link in bio 💪

Date: Saturday November 1
Time: 14:00 - 16:30
Price: €40

30HR POST TEACHER TRAININGRegistration is now open for our upcoming 30hr Post Teacher Training, beginning January 17 202...
14/10/2025

30HR POST TEACHER TRAINING

Registration is now open for our upcoming 30hr Post Teacher Training, beginning January 17 2026.

Join Judith and Philine for an immersive program designed to fill the missing pieces in your previous yoga trainings and help you grow into a confident, authentic yoga teacher. Learn to find your voice, refine your teaching, and lead with clarity and purpose.

Over the course of four themed weekends, you’ll deepen your understanding of key elements that elevate your classes:

You will learn:
• Structuring and frame working your class
• Intelligent sequencing
• Thoughtful and effective cueing
• Foundational principles revisited
• Subtle anatomy & energetic alignment
• Theming and storytelling
• Finding your authentic voice

Requirements:
• 200-hour certified yoga teacher training

Training dates:
• Jan 17–18 – The Frame
• Mar 7–8 – The Glue
• May 9–10 – The Voice
• Jun 27–28 – The Story

Schedule:
Saturday 14:00–19:00
Sunday 14:00–16:00

Price: €475

For details or to reserve your spot, email theyogaalley@gmail.com or send us a DM

SOCKTOBER 🧦With all the birthday celebrations, we nearly forgot to share the news… it’s SOCKTOBER!We’ve just launched ou...
10/10/2025

SOCKTOBER 🧦

With all the birthday celebrations, we nearly forgot to share the news… it’s SOCKTOBER!

We’ve just launched our new limited edition Yoga Alley socks. Soft, stretchy, and designed to remind you to pause and take a deep breath.

Get your pair at the studio for €7.50

Or receive them for free when you purchase a 10- or 30-class card, or sign up for an unlimited membership during October.

Step into your practice with comfort and a little reminder to breathe 💙

💙 FROM DOING TO BEING💙A Yoga Workshop for Deep Presence Are you always on the go, ticking off to-do lists, striving, mov...
07/10/2025

💙 FROM DOING TO BEING💙
A Yoga Workshop for Deep Presence
 
Are you always on the go, ticking off to-do lists, striving, moving, achieving?

This is your invitation to pause and just be.Are you always on the go, ticking off to-do lists, striving, moving, achieving? This is your invitation to pause and just be.
 
In this workshop, we gently shift from the mode of doing — effort, action, performance — into the nourishing state of being. Through mindful movement, breathwork, and meditation, you’ll be guided back to yourself. No pressure. No expectations. Just space to land, soften, and remember the simplicity of presence.
What to expect:
A grounding yoga practice that flows from active movement into deep stillness
Breath and awareness practices to settle the nervous system
Space to reflect, journal, and connect
Space to share your experience
Tools to help you bring more “being” into everyday life
This is not about perfect poses or doing more — it’s about slowing down, tuning in, and allowing yourself to be as you are.
 
Date: Sat October 11
Teacher: Eva
Time: 15:00 – 17:00
Price: €35

07/10/2025

TRY OUT THE YOGA ALLEY!

Discover your flow with our Introduction 3-Class Card – just €25

Step into our beautiful studio at Javastraat 63 and explore a range of yoga styles: Vinyasa, Yin Yang, Hatha, Yin, Restorative, and Nidra.

We’ve got you covered with mats, props, tea & snacks — just bring yourself (and maybe a friend!).

Come move, breathe, and unwind with us — we’d love to see you soon!

🎉 GIVEAWAY TIME! 🎉We’re turning 2 years old and we want to celebrate with YOU 💙Join our birthday giveaway for a chance t...
01/10/2025

🎉 GIVEAWAY TIME! 🎉

We’re turning 2 years old and we want to celebrate with YOU 💙

Join our birthday giveaway for a chance to win a special The Yoga Alley prize pack worth over €40!

How to enter:
1. Follow 
2. Like this post 
3. Share your best birthday wishes for us in the comments below 🎂

5 lucky winners will receive:
* Limited Edition Yoga Alley Socks (€7,50)
* The Yoga Alley Soft Cap (€15)
* 1 Free Yoga Class (€20)

We will choose one winner every day from the 1st until the 5th of October.

Meow,
The cats

Adres

Javastraat 63
The Hague
2585AG

Openingstijden

Maandag 09:00 - 12:00
17:00 - 21:30
Dinsdag 09:00 - 13:15
18:30 - 21:30
Woensdag 09:00 - 12:00
17:00 - 21:30
Donderdag 09:00 - 13:15
18:30 - 21:30
Vrijdag 09:00 - 13:15
18:30 - 20:00
Zaterdag 09:30 - 13:00
Zondag 09:00 - 12:45
19:00 - 20:00

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Yoga Alley nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

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