Wat zijn de openingstijden?

Maandag 09:00 - 12:00 17:00 - 21:30 Dinsdag 09:00 - 13:15 18:30 - 21:30 Woensdag 09:00 - 12:00 17:00 - 21:30 Donderdag 09:00 - 13:15 18:30 - 21:30 Vrijdag 09:00 - 13:15 18:30 - 20:00 Zaterdag 09:30 - 13:00 Zondag 09:00 - 12:45 19:00 - 20:00

The Yoga Alley

Startpagina
Nederland
The Hague
The Yoga Alley

The Yoga Alley is a boutique studio co-owned by a collective of yoga teachers.

18/02/2026

CONSCIOUS CONNECTED BREATH CIRCLE

Conscious Connected Breathwork is a simple yet powerful practice where the inhale and exhale flow seamlessly without pauses. This continuous rhythm gently quiets the busy mind, allowing you to access deeper layers of your body, emotions, and awareness. It can release stored tension, open up energy, and bring a profound sense of clarity, freedom, and connection to yourself.

Our Conscious Connected Breath Circle invites you to experience your breath as a powerful healing force. Through connected breathing, you’ll drop into a deeper connection with yourself, release blockages, and create space for new energy to flow.

Barbara will create a safe, supportive space where everyone feels seen and held. This sense of safety is one of the most important pillars for a transformative session.

Book your session now through our website, your MindBody app, or see link in bio.

Sunday March 15 from 14:00 - 16:00
€50

Contra-indications: Breathwork is a deep practice, and in some cases extra care is needed. Before joining, you’ll receive a short questionnaire so we can ensure it’s safe for you to participate

10/02/2026

25hr PRE TEACHER TRAINING

You can now register for our upcoming 25hr PRE TEACHER TRAINING ~ A soulful dive into the deeper layers of yoga ~

This training is for everyone who is curious to learn more about the background of yoga and to deepen their practice. It can also suit as a preparatory step before going for an actual 200 hour basic training.

The training will consist out of 5 Saturday afternoons, each one taught by 1 us, Philine, Judith, Cuny, Luca and Roos.

Times, Dates & Price

Saturdays from 14:00 - 19:00

2026/2027
September 12
November 14
January 9
Maart 13
April 17

Price €400

SIGN UP THROUG OUR WEBSITE OR SEND US AN EMAIL AT theyogaalley@gmail.com

03/02/2026

BUY 10 CLASSES IN FEBRUARY AND GET 2 EXTRA FOR FREE

We are doing it again. Buy a 10 class card in February and we will top it up with 2 extra for free. Or buy a 30 class card and receive 5 extra classes for free.

Check your MindBody account, our website or see link in bio

03/02/2026

JOIN THE YOGA ALLEY

Make use of our introduction 3 class card, only €25

We have 36 weekly classes. Mats & props are provided for you.

See you soon!

www.theyogaalley.nl

27/01/2026

JOIN THE YOGA ALLEY

Try out The Yoga Alley with our Introduction 3 Class Card, only €25

Buy online or see link in bio

MEOW
≽^•⩊•^≼

20/01/2026

FOUNDATIONS OF BREATH - 4 WEEK COURSE 🌬️

The way you breath has a tremendous influence on the quality of your mind, sleep and nervous system. Luckily we don’t have to think about breathing. But becoming aware of your breath patterns can greatly shift the quality of your life!

Join Barbara in this very informative 4 weeks course:

Week 1 awareness & Safety: you’ll learn bit of anatomy but most of all: get to know your own breath, your baseline.

Week 2 Regulation & Rythm . Using the breath to balance stress and relaxation; breath as a tool for self regulation.

Week 3 Expression & Energy! Learn how the breath can be used to boost energy levels, work with emotions & clear focus.

Week 4 Integration & Embodiment. Learn how you can integrate conscious breathing in your daily life.

No prior experience required, however we will ask you to fill in an intake form which is required.

Practical details:
* teacher: Barbara
* dates: 1/8/22/28 February
* time: 14:00 - 15:30
* Price for the full course: €120

Sessions cannot be booked separately

For more information send us a DM
For bookings see link in bio

08/01/2026

HANDS DOWN FEET UP 🦶

Are you ready to turn your yoga mat into a playground?

Join Tim in this playful workshop were we built the foundation of the funky hand balances sometimes offered in regular classes.

The first part will cover the basic alignment of Bakasana or
crane pose and its variations. For example think of one legged crow and side crow.

For the second part we are taking the feet way up and explore Pincha Mayurasana a.k.a. Feather of the Peacock. Y

You’ll be surprised how closely connected these balancing postures
are and how you can access them!

Date: Sunday 25 th of January
Time: 14.00 - 16.00
Price: € 40,00
Or join with a friend, 2 tickets for €70

06/01/2026

Sign up for an unlimited monthly membership in January and get your first month for €65

No commitment, cancel anytime.

Send us a DM or email for more information

MEOW

02/01/2026

NEW YEAR, NEW WEBSITE

First of all we wish you a fabulous 2026 filled with laughter, growth and health 💙

From today our website looks slightly different. Hopefully this makes it easier for you to book workshops, find information more efficiently and directly sign up for our newsletter.

See you on the mat soon!

MEOW,
The Cats

30/12/2025

JOIN OUR JANUARY 21-DAY CHALLENGE

Just like last year, we’re inviting you to kick-start your New Year’s intentions with our January 21-Day Challenge at The Yoga Alley ✨

Commit to 21 classes during January 2026. No pressure, no strict rules:
* Classes don’t have to be consecutive
* You’re welcome to take two classes in one day if that suits your schedule

How to join: Simply write your name on the poster in the lounge.

How to practice: You can join with a class card, but for the best value we recommend an Unlimited Monthly Subscription.

Special January Offer: Sign up for an unlimited monthly subscription and get your first month for just €65 (cancel anytime). This offer is available only to students who are not currently on a monthly subscription and haven’t had one in the past month.

Complete the challenge and receive our exclusive 2026 Yoga Alley pin. A little reminder of your commitment, consistency, and practice 💙

Start the year strong, stay consistent, and feel the difference after 21 classes. We can’t wait to practice with you in 2026!

24/12/2025

HAPPY HOLIDAYS + a little gift for you

Dear ones,

Happy holidays! 🎄✨

We’re wishing you slow, nourishing days ahead, filled with family, chosen family, and moments that feel like a deep exhale. Take a pause and soak in these sweet, final days of the year 💙

To celebrate, we made you a little holiday treat: a Spotify playlist packed with our favorite tunes of 2025. It’s perfect for rolling out your mat, cooking something cozy, or dramatically staring out the window 🥸 The link is waiting for you in our bio.

From our hearts to yours, we’re sending blessings, good vibes, and an extra-long cat purrrrr.

MEOW, The Cats 🐾

16/12/2025

HOLIDAY SCHEDULE 🎄

The holiday season is here! Full of sparkle, get togethers and full calendars.

We’ve created a special schedule to give you a moment to pause, move, and reconnect, even during these busy days ✨

You can join these classes:

Wednesday December 24th
* Vinyasa w/ Angelique (09:00AM)
* Yin yang w/ Roos (10:30AM) 

Thursday December 25th
* Gentle flow w/ Roos (10:00AM) 

Friday December 26th
* Yin w/ Joyce (10:00AM) 

Wednesday December 31st
* Vinyasa w/ Angelique (09:00AM)
* Yin yang w/ Saar (10:30AM) 

Thursday January 1st the studio will be closed.

All the other days, the schedule is as usual.

We expect these classes to be very full. We’d like to remind you to cancel your class in time so we can give your spot to someone else.

Thank you 🙏

Adres

Javastraat 63
The Hague
2585AG

Openingstijden

Maandag	09:00 - 12:00
	17:00 - 21:30
Dinsdag	09:00 - 13:15
	18:30 - 21:30
Woensdag	09:00 - 12:00
	17:00 - 21:30
Donderdag	09:00 - 13:15
	18:30 - 21:30
Vrijdag	09:00 - 13:15
	18:30 - 20:00
Zaterdag	09:30 - 13:00
Zondag	09:00 - 12:45
	19:00 - 20:00

Website

http://www.theyogaalley.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Yoga Alley nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.