Grow into Love

Grow into Love I help international single women to be A WISE CHOOSER to become, manifest and attract The One in dating for an emotionally intimate love in trust.

Join Conscious Connections Community to get the support here:
https://tinyurl.com/3s725t8d Welcome to Grow into Love Group! This Group is for single female professionals in midlife who attract the love of their life and create lasting love relationships. The members of this group are successful in their private and professional lives, except for attracting a compatible partner and sustaining romantic relationships. There are many reasons for this:

First and foremost, the success factors work differently in the venues of business and private life. Being competent and competitive in your career life doesn't help you attract your ideal partner and nourish your relationship. Love life requires learning and leading different communication and relationship skills to share life as a couple. Maybe we did not learn these skills from our role models. Also, we sometimes simply don't have time to get relationship skills and experiences. Or we are afraid of rejection and committing because we don't want to lose our powerful career image and ourselves in a relationship. Even worse, we see all the red flags popping up, but we just don't know how to react upon them. Another common reason: We react to the partner candidates who approach us, instead of choosing the RIGHT partner for us. Let us connect, share and support each other by becoming the Masters of our love lives. For more information about me, my story, and my coaching, visit: www.growintolove.nl

I'm looking forward to connecting to, sharing with and supporting you! In love, light and joy,

Sumru Ä°nal
Single Relationship Coach

📚 𝗠𝘆 𝗕𝗌𝗌𝗞 𝗌𝗳 𝘁𝗵𝗲 𝗠𝗌𝗻𝘁𝗵 — 𝗡𝗌𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 📚"𝗧𝗵𝗲 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹𝗹𝘆 𝗔𝗯𝘂𝘀𝗲𝗱 𝗪𝗌𝗺𝗮𝗻: 𝗢𝘃𝗲𝗿𝗰𝗌𝗺𝗶𝗻𝗎 𝗗𝗲𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝘃𝗲 𝗣𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗮𝗻𝗱 𝗥𝗲𝗰𝗹𝗮𝗶𝗺𝗶𝗻𝗎 𝗬𝗌...
28/11/2025

📚 𝗠𝘆 𝗕𝗌𝗌𝗞 𝗌𝗳 𝘁𝗵𝗲 𝗠𝗌𝗻𝘁𝗵 — 𝗡𝗌𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 📚
"𝗧𝗵𝗲 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹𝗹𝘆 𝗔𝗯𝘂𝘀𝗲𝗱 𝗪𝗌𝗺𝗮𝗻: 𝗢𝘃𝗲𝗿𝗰𝗌𝗺𝗶𝗻𝗎 𝗗𝗲𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝘃𝗲 𝗣𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗮𝗻𝗱 𝗥𝗲𝗰𝗹𝗮𝗶𝗺𝗶𝗻𝗎 𝗬𝗌𝘂𝗿𝘀𝗲𝗹𝗳" by 𝗕𝗲𝘃𝗲𝗿𝗹𝘆 𝗘𝗻𝗎𝗲𝗹

💗 This month, I have selected an inspiring book that reminds us that 𝘄𝗌𝗺𝗲𝗻 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗮𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘀 𝗌𝗳 𝗹𝗌𝘃𝗲. 𝗪𝗵𝗲𝗻 𝘄𝗲 𝗵𝗲𝗮𝗹, 𝘄𝗲 𝗿𝗲𝘀𝗵𝗮𝗜𝗲 𝘁𝗵𝗲 𝘄𝗌𝗿𝗹𝗱.

Emotional abuse isn’t always loud.
Sometimes it’s a quiet erosion — criticism disguised as concern, control dressed up as “love”, or gaslighting that makes you doubt the compass inside you.

💗 What I love about Engel’s work is this:
She doesn’t just define emotional abuse. She helps you 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘄𝗵𝗌 𝘆𝗌𝘂 𝘄𝗲𝗿𝗲 𝗯𝗲𝗳𝗌𝗿𝗲 𝘀𝗌𝗺𝗲𝗌𝗻𝗲 𝗺𝗮𝗱𝗲 𝘆𝗌𝘂 𝗟𝘂𝗲𝘀𝘁𝗶𝗌𝗻 𝘆𝗌𝘂𝗿 𝘄𝗌𝗿𝘁𝗵.

🔑 Here are the 7 lessons that struck me deeply that invite us to remember our worth wisely before we call in meaningful and secure love:
1⃣ Emotional abuse is real and often invisible.
2⃣ Abuse creates self-doubt.
3⃣ You cannot heal what you don’t name.
4⃣ Patterns often repeat until they are broken.
5⃣ Boundaries are not selfish; they’re essential.
6⃣ Self-compassion rebuilds what abuse destroys.
7⃣ You are not responsible for another person’s behavior.

If you’re a woman who leads, loves deeply, and wants a healthy, secure partnership — this book is a mirror, a compass, and a lighthouse.

💗 Because 𝘄𝗵𝗲𝗻 𝗮 𝘄𝗌𝗺𝗮𝗻 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗵𝗲𝗿 𝘄𝗌𝗿𝘁𝗵, 𝘀𝗵𝗲 𝗯𝗲𝗰𝗌𝗺𝗲𝘀 𝘂𝗻𝘀𝘁𝗌𝗜𝗜𝗮𝗯𝗹𝗲 𝗶𝗻 𝗹𝗌𝘃𝗲 𝗮𝗻𝗱 𝗶𝗻 𝗹𝗶𝗳𝗲.

💎 If these lessons speak to you—and you’re ready to understand not just emotional abuse, but the subtle dating traps high-achieving women fall into without realizing it — I created something to help.

💫 My new guide, 𝗗𝗔𝗧𝗜𝗡𝗚 𝗧𝗥𝗔𝗣𝗊: 𝗞𝗲𝘆 𝗊𝘁𝗲𝗜𝘀 𝘁𝗌 𝗔𝘃𝗌𝗶𝗱 𝘁𝗵𝗲 𝟭𝟰 𝗗𝗮𝘁𝗶𝗻𝗎 𝗧𝗿𝗮𝗜𝘀 & 𝗜𝗺𝗜𝗿𝗌𝘃𝗲 𝗬𝗌𝘂𝗿 𝗗𝗮𝘁𝗶𝗻𝗎 𝗘𝘅𝗜𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀, breaks down the patterns that keep you attracted to emotionally unavailable partners and shows you how to shift into emotionally secure dating.

It’s the perfect companion to this month’s book because it brings the insights directly into your day-to-day dating life — clear, practical, and empowering.

If you want to elevate your dating experiences and choose love from strength rather than survival, this guide is for you.

Click the following link to get your copy: https://lnkd.in/dJQhMDHP

Committed to your success in love and life,
Global Love Bridge

💫 𝗛𝗮𝗜𝗜𝘆 𝗊𝗶𝗻𝗎𝗹𝗲𝘀’ 𝗗𝗮𝘆! 𝗟𝗲𝘁’𝘀 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗖𝗌𝗻𝘀𝗰𝗶𝗌𝘂𝘀 𝗊𝗶𝗻𝗎𝗹𝗲𝗻𝗲𝘀𝘀! 💫Today —11/11 — is Singles’ Day, originally born in China in...
11/11/2025

💫 𝗛𝗮𝗜𝗜𝘆 𝗊𝗶𝗻𝗎𝗹𝗲𝘀’ 𝗗𝗮𝘆! 𝗟𝗲𝘁’𝘀 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗖𝗌𝗻𝘀𝗰𝗶𝗌𝘂𝘀 𝗊𝗶𝗻𝗎𝗹𝗲𝗻𝗲𝘀𝘀! 💫

Today —11/11 — is Singles’ Day, originally born in China in the 1990s when four male students at Nanjing University decided to celebrate being single instead of waiting for “𝘛𝘩𝘊 𝘖𝘯𝘊.”

The four ones (11/11) became a symbol of 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝗶𝘁𝘆, 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, and 𝘁𝗵𝗲 𝗳𝗿𝗲𝗲𝗱𝗌𝗺 𝘁𝗌 𝗰𝗵𝗌𝗌𝘀𝗲.

What began as “Bachelor’s Day” has evolved into something much deeper:
✹ A statement of self-worth in cultures where relationship status defines success.
✹ A declaration of independence in the face of pressure to settle.
✹ A celebration of 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆 𝗮𝗻𝗱 𝗲𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝘀𝗌𝘃𝗲𝗿𝗲𝗶𝗎𝗻𝘁𝘆.

𝗕𝗲𝗶𝗻𝗎 𝘀𝗶𝗻𝗎𝗹𝗲 𝗶𝘀 𝗻𝗌𝘁 𝗮 𝘄𝗮𝗶𝘁𝗶𝗻𝗎 𝗿𝗌𝗌𝗺.
𝗜𝘁’𝘀 𝗮 𝘀𝗲𝗮𝘀𝗌𝗻 𝗌𝗳 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗌𝘃𝗲𝗿𝘆, 𝘀𝗲𝗹𝗳-𝗺𝗮𝘀𝘁𝗲𝗿𝘆, 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗮𝗰𝘁𝘂𝗮𝗹𝗶𝘀𝗮𝘁𝗶𝗌𝗻 𝘁𝗌 𝗯𝗲𝗰𝗌𝗺𝗲 𝗮 𝗰𝗌𝗻𝘀𝗰𝗶𝗌𝘂𝘀 𝗰𝗵𝗌𝗌𝘀𝗲𝗿.

Here’s what being a successful single looks like today:
💎 You honour your needs, feelings, and desires without apology.
💎 You protect your boundaries while staying open to connection.
💎 You choose peace over people-pleasing and alignment over attachment.
💎 You walk away from the “almost right” so 𝘛𝘩𝘊 𝘛𝘳𝘶𝘭𝘺 𝘙𝘪𝘚𝘩𝘵 can find you.

If you’re ready to create a new relationship with more clarity, courage, and confidence, I created something to support you:
👉 𝗧𝗵𝗲 𝗙𝗥𝗘𝗘 𝗗𝗮𝘁𝗶𝗻𝗎 𝗥𝗲𝗱 𝗙𝗹𝗮𝗎 𝗖𝗵𝗲𝗰𝗞𝗹𝗶𝘀𝘁 — a practical guide to help you recognise early warning signs before emotional investment takes hold.
🎁 Download your free checklist here: https://sumruinal.com/

Let’s celebrate your singleness not as a problem to solve but as a power to own, manifest, and attract the relationship your heart desires!

🎉 How do you celebrate your singleness today?
💬 Comment below if you can relate.
👍 Like this if you found this helpful.

Follow Grow into Love for relationship and courting tips and taps

✹ 📜 🎞 𝐌𝐎𝐕𝐈𝐄 𝐌𝐎𝐌𝐄𝐍𝐓: 𝗢𝗻𝗲 𝘁𝗌 𝗢𝗻𝗲: 𝗝𝗌𝗵𝗻 & 𝗬𝗌𝗞𝗌 🎞 🎥 ✹✹ 𝗪𝗵𝗮𝘁 𝗝𝗌𝗵𝗻 & 𝗬𝗌𝗞𝗌 𝗖𝗮𝗻 𝗧𝗲𝗮𝗰𝗵 𝗚𝘀 𝗔𝗯𝗌𝘂𝘁 𝗊𝗌𝘂𝗹𝗺𝗮𝘁𝗲 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗶𝗌𝗻 ✹I just wa...
31/10/2025

✹ 📜 🎞 𝐌𝐎𝐕𝐈𝐄 𝐌𝐎𝐌𝐄𝐍𝐓: 𝗢𝗻𝗲 𝘁𝗌 𝗢𝗻𝗲: 𝗝𝗌𝗵𝗻 & 𝗬𝗌𝗞𝗌 🎞 🎥 ✹
✹ 𝗪𝗵𝗮𝘁 𝗝𝗌𝗵𝗻 & 𝗬𝗌𝗞𝗌 𝗖𝗮𝗻 𝗧𝗲𝗮𝗰𝗵 𝗚𝘀 𝗔𝗯𝗌𝘂𝘁 𝗊𝗌𝘂𝗹𝗺𝗮𝘁𝗲 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗶𝗌𝗻 ✹
I just watched “One to One: John & Yoko”, a documentary that beautifully reveals the paradox of love between two artistic soulmates — John Lennon and Yoko Ono.

Both carried deep wounds of childhood trauma — parental absence, emotional instability, and lifelong themes of abandonment.

And yet, their relationship became a powerful search for connection, creativity, and peace.

They were:
🎶 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗜𝗮𝗿𝘁𝗻𝗲𝗿𝘀 who influenced each other’s work profoundly.
🕊 𝗔𝗰𝘁𝗶𝘃𝗶𝘀𝘁𝘀 𝗳𝗌𝗿 𝗜𝗲𝗮𝗰𝗲, using their love as a form of protest.
💔 𝗛𝘂𝗺𝗮𝗻𝘀 𝘄𝗶𝘁𝗵 𝘄𝗌𝘂𝗻𝗱𝘀, navigating public scrutiny and emotional complexity.

What struck me most is how trauma can both magnetise and destabilise love.

John and Yoko were drawn together through shared pain and shared purpose — yet their emotional patterns also created tension and misunderstanding.

What stands out is how shared trauma can create powerful chemistry — but not always emotional security.

Their story reminds us that emotional resonance is not the same as emotional safety, stability, and availability.

For many successful, high-achieving women, this dynamic feels familiar:
💫 You meet someone who “gets” you on a deep level.
💫 The connection feels extraordinary — even fated.
💫 Yet, over time, patterns of over-giving, rescuing, or self-doubt appear.

𝗧𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗶𝘀: 𝗲𝘃𝗲𝗻 𝘁𝗵𝗲 𝗺𝗌𝘀𝘁 𝗶𝗻𝘀𝗜𝗶𝗿𝗶𝗻𝗎 𝗿𝗲𝗹𝗮𝘁𝗶𝗌𝗻𝘀𝗵𝗶𝗜𝘀 𝗰𝗮𝗻 𝘂𝗻𝗿𝗮𝘃𝗲𝗹 𝗶𝗳 𝗲𝗮𝗿𝗹𝘆 𝗲𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝘄𝗌𝘂𝗻𝗱𝘀 𝗎𝗌 𝘂𝗻𝗿𝗲𝗰𝗌𝗎𝗻𝗶𝘇𝗲𝗱.

That’s why developing emotional fitness — the ability to discern between chemistry and compatibility — is essential in dating and partnership.

To help women identify early warning signs before emotional investment takes hold, I created a FREE Dating Red Flag Checklist — a practical tool to support emotionally intelligent choices in love.

🎁 You can download your free checklist here:🚩https://sumruinal.com/🚩

Because 𝘁𝗿𝘂𝗲 𝘀𝗌𝘂𝗹𝗺𝗮𝘁𝗲 𝗰𝗌𝗻𝗻𝗲𝗰𝘁𝗶𝗌𝗻 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗌𝘂𝘁 𝗳𝗶𝗻𝗱𝗶𝗻𝗎 𝘁𝗵𝗲 𝗿𝗶𝗎𝗵𝘁 𝗜𝗲𝗿𝘀𝗌𝗻 — 𝗶𝘁’𝘀 𝗮𝗯𝗌𝘂𝘁 𝗯𝗲𝗰𝗌𝗺𝗶𝗻𝗎 𝗲𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹𝗹𝘆 𝗲𝗟𝘂𝗶𝗜𝗜𝗲𝗱 𝘁𝗌 𝗿𝗲𝗰𝗌𝗎𝗻𝗶𝘇𝗲 𝘁𝗵𝗲𝗺.

Much love,
Sumru

🎃👻𝗔𝗿𝗲 𝘆𝗌𝘂𝗿 𝗌𝗹𝗱 𝗎𝗵𝗌𝘀𝘁𝘀 𝗎𝘂𝗶𝗱𝗶𝗻𝗎 𝘆𝗌𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 —or haunting your choices?👻🎃Halloween reminds us of what lingers in the dark — ...
30/10/2025

🎃👻𝗔𝗿𝗲 𝘆𝗌𝘂𝗿 𝗌𝗹𝗱 𝗎𝗵𝗌𝘀𝘁𝘀 𝗎𝘂𝗶𝗱𝗶𝗻𝗎 𝘆𝗌𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 —or haunting your choices?👻🎃

Halloween reminds us of what lingers in the dark — the unseen forces, the disguised forms, the hidden patterns that whisper in our ears.

In dating, these “ghosts” don’t wear costumes. They show up as the familiar inner voices that quietly shape who you choose and how long you stay.

Here are some of the inner voices haunting your choices:
1⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 𝘁𝗵𝗲 “𝗰𝗿𝗶𝘁𝗶𝗰𝗮𝗹 𝗶𝗻𝗻𝗲𝗿 𝘃𝗌𝗶𝗰𝗲” that keeps reminding you of what you should have done better.

2⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝗯𝗲𝗶𝗻𝗎 𝘂𝗻𝗹𝗌𝘃𝗲𝗮𝗯𝗹𝗲” that keeps you settling for less.

3⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗌𝗻” that makes you feel tired of trying.

4⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝗳𝗲𝗮𝗿” that freezes your heart.

5⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝘀𝗰𝗮𝗿𝗰𝗶𝘁𝘆” that says, “Maybe this is as good as it gets.” It makes you cling to half-connections and almost-love, fearing that what you truly desire might never arrive.

6⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝘁𝗌𝗌 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗶𝗺𝗲” that rushes your choices.

7⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝗱𝗶𝘀𝘁𝗿𝘂𝘀𝘁” that makes you double-check every word.

8⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝘁𝗌𝗌 𝗌𝗹𝗱, 𝘁𝗌𝗌 𝗳𝗮𝘁, 𝘁𝗌𝗌...” that whispers you’re not enough as you are.

9⃣ 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝘂𝗻𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀” that blinds you to repeating patterns.

🔟 𝗧𝗵𝗲 𝗎𝗵𝗌𝘀𝘁 𝗌𝗳 “𝗱𝗶𝘀𝗯𝗲𝗹𝗶𝗲𝗳” that murmurs, “Real love isn’t for me.”

These inner ghosts make it harder to see the red flags waving right in front of you. They blur your intuition — the very compass that’s meant to protect you.

That’s why I created the 🚩𝗗𝗮𝘁𝗶𝗻𝗎 𝗥𝗲𝗱 𝗙𝗹𝗮𝗎𝘀 𝗖𝗵𝗲𝗰𝗞𝗹𝗶𝘀𝘁 🚩— to help you stay grounded, clear, and emotionally attuned when those shadows appear.

It’s not about fear. It’s about awareness — the light that helps you see love for what it truly is.

👻 When you recognise both your inner ghosts and the outer red flags, you stop repeating patterns — and start creating emotionally safe, trust-based, and committed love.

🎃👻𝙒𝙝𝙞𝙘𝙝 𝙜𝙝𝙀𝙚𝙩 𝙚𝙩𝙞𝙡𝙡 𝙫𝙞𝙚𝙞𝙩𝙚 𝙮𝙀𝙪 𝙛𝙧𝙀𝙢 𝙩𝙞𝙢𝙚 𝙩𝙀 𝙩𝙞𝙢𝙚?👻🎃
Is it distrust, disbelief, or the fear of being unloveable?
💬 Comment below if you can relate.

🎁 Download your free checklist here:
👉 🚩📋 https://lnkd.in/dAwi-bKH

🧙‍♀🎃👻 May you have a fa-boo-lous Halloween — one where you walk with awareness, not fear. 👻🎃🧙‍♀

Sumru

📚 𝗠𝘆 𝗕𝗌𝗌𝗞 𝗌𝗳 𝘁𝗵𝗲 𝗠𝗌𝗻𝘁𝗵 — 𝗢𝗰𝘁𝗌𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 📚"𝗛𝗲𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝘁𝗶𝗌𝗻𝘀: 𝗢𝗻 𝗟𝗌𝘃𝗲, 𝗙𝗿𝗶𝗲𝗻𝗱𝘀𝗵𝗶𝗜, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗎" by 𝗝𝗲𝗳𝗳 𝗕𝗿𝗌𝘄𝗻 💗 This month, I...
29/10/2025

📚 𝗠𝘆 𝗕𝗌𝗌𝗞 𝗌𝗳 𝘁𝗵𝗲 𝗠𝗌𝗻𝘁𝗵 — 𝗢𝗰𝘁𝗌𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 📚
"𝗛𝗲𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝘁𝗶𝗌𝗻𝘀: 𝗢𝗻 𝗟𝗌𝘃𝗲, 𝗙𝗿𝗶𝗲𝗻𝗱𝘀𝗵𝗶𝗜, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗎" by 𝗝𝗲𝗳𝗳 𝗕𝗿𝗌𝘄𝗻

💗 This month, I chose this inspiring book for us who want to build an intimate conversation with our own hearts.

Jeff Brown beautifully reminds us what it means to be human in a world that often pulls us toward distraction and detachment.

🔑 Here are 7 heart-opening lessons that invite us to connect more deeply with ourselves before we call in meaningful and secure love:
1⃣ 𝗙𝗲𝗲𝗹𝗶𝗻𝗎 𝗶𝘀𝗻’𝘁 𝘄𝗲𝗮𝗞𝗻𝗲𝘀𝘀: It’s the heart’s intelligence speaking. The sacredness of sadness, the necessity of grief, and the courage make us stay open when the world rewards emotional control and quick recoveries.

2⃣ 𝗟𝗌𝘃𝗲 𝗶𝘀 𝗮 𝗠𝗶𝗿𝗿𝗌𝗿: True love isn’t about comfort or perfection, but about awakening. It asks us to confront the parts of ourselves that fear vulnerability. In this way, relationships become classrooms for the soul.

3⃣ 𝗧𝗵𝗲 𝗔𝗿𝘁 𝗌𝗳 𝗙𝗿𝗶𝗲𝗻𝗱𝘀𝗵𝗶𝗜: Friendship is a “mutual recognition of essence” and a space where two souls can meet without expectation or agenda.

4⃣ 𝗛𝗲𝗮𝗹𝗶𝗻𝗎 𝘁𝗵𝗲 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝗕𝗌𝗱𝘆: The “emotional body” is something that must be felt, not fixed. Healing is not an intellectual pursuit but a somatic one—it happens through tears, trembling, and truth-telling.

5⃣ 𝗟𝗌𝘃𝗲 𝗮𝗻𝗱 𝗯𝗌𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗮𝗿𝗲 𝗰𝗌𝗺𝗜𝗮𝗻𝗶𝗌𝗻𝘀: Boundaries are acts of self-respect. Saying “no” can be an expression of the deepest “yes” to our well-being.

6⃣ 𝗧𝗵𝗲 𝗥𝗲𝘁𝘂𝗿𝗻 𝘁𝗌 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆: Brown encourages us to shed the masks we wear and return to the raw, unpolished truth of who we are. Companionship through that process brings us closer to the kind of peace that can’t be faked.

7⃣ 𝗠𝗮𝗞𝗲 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗻𝗌𝘁 𝗷𝘂𝘀𝘁 𝗮 𝘀𝘆𝗺𝗯𝗌𝗹 𝗌𝗳 𝗳𝗲𝗲𝗹𝗶𝗻𝗎, 𝗯𝘂𝘁 𝗮 𝗰𝗌𝗺𝗜𝗮𝘀𝘀 𝗳𝗌𝗿 𝗹𝗶𝘃𝗶𝗻𝗎: The heart is wise, discerning, and resilient. When we live from that place, our choices become more aligned, our relationships more honest, and our lives more meaningful.

💎 If these lessons speak to you, perhaps your heart is ready for a deeper kind of love—the kind that feels emotionally safe, honest, and secure.

That’s exactly what we explore in my FREE 𝗥𝗲𝗹𝗮𝘁𝗶𝗌𝗻𝘀𝗵𝗶𝗜 𝗥𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘃𝗶𝗲𝘄 — a 60-minute 1:1 conversation to help you discover where you are on your path to emotionally available love, and what might be standing in the way.

Because 𝘄𝗵𝗲𝗻 𝘆𝗌𝘂 𝗹𝗲𝗮𝗿𝗻 𝘁𝗌 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗌 𝘆𝗌𝘂𝗿 𝗵𝗲𝗮𝗿𝘁’𝘀 𝗶𝗻𝘁𝗲𝗹𝗹𝗶𝗎𝗲𝗻𝗰𝗲  𝗹𝗌𝘃𝗲 𝘀𝘁𝗌𝗜𝘀 𝗯𝗲𝗶𝗻𝗎 𝗮 𝘀𝘁𝗿𝘂𝗎𝗎𝗹𝗲 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁𝘀 𝗯𝗲𝗰𝗌𝗺𝗶𝗻𝗎 𝘆𝗌𝘂𝗿 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘀𝘁𝗮𝘁𝗲. 💫

🔜 Click the link in the comments to book your free session. 🔜

Looking forward to meeting you soon,
Sumru

🌿 𝗖𝗔𝗊𝗘 𝗊𝗧𝗚𝗗𝗬: 𝗧𝗵𝗲 𝗝𝗌𝘂𝗿𝗻𝗲𝘆 𝘁𝗌 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝗙𝗿𝗲𝗲𝗱𝗌𝗺 🌿One of the biggest challenges professional single women face is the atta...
27/10/2025

🌿 𝗖𝗔𝗊𝗘 𝗊𝗧𝗚𝗗𝗬: 𝗧𝗵𝗲 𝗝𝗌𝘂𝗿𝗻𝗲𝘆 𝘁𝗌 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝗙𝗿𝗲𝗲𝗱𝗌𝗺 🌿
One of the biggest challenges professional single women face is the attachment to being in a relationship.

As a non-directive, human-centered coach, I don’t tell my clients how to become “successful singles” who know exactly who they are and what they want. Instead, I hold space for them to find their own truth — to discover what a fulfilling life and relationship mean for them.

Last week, I received a letter from one of my clients, and I burst into tears reading her words.

“Dear Sumru,

With your guidance, I have discovered a new dimension of myself—one that is more confident, grounded, and self-assured, with a clear understanding of my desires and the ability to find happiness and contentment independently. I no longer rely on others, whether friends or partners, to feel fulfilled.

I have embraced solitude without fear, recognising my own worth and accepting myself unconditionally. I understand that to love another, I must first love myself.

On this journey to find love, I have found a love of my own. Now, I seek companionship not from necessity but to share the love I have cultivated within.

I have freed myself from society’s judgments, formed my own beliefs, and embraced my uniqueness. In short, I have become a new person. By raising my self-worth, setting boundaries with those who do not respect me, distinguishing integrity from deceit, and living a life that honors human dignity, I feel I am experiencing a personal transformation.

Having spent 42 years paying the price of captivity, I believe I have finally won my fight for emotional freedom. I dedicate this struggle to all who are physically, emotionally, and spiritually imprisoned, hoping my journey will inspire those around me.

Thanks to you, I have opened the door to a more peaceful, fearless, and fulfilling life. I sincerely appreciate your presence and dedication. I hope you continue to be a shining example for those seeking emotional freedom.

With gratitude,”

Her story reminded me that 𝗲𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝗳𝗿𝗲𝗲𝗱𝗌𝗺 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗌𝘂𝗻𝗱𝗮𝘁𝗶𝗌𝗻 𝗌𝗳 𝗹𝗌𝘃𝗲 — 𝘁𝗵𝗲 𝗳𝗿𝗲𝗲𝗱𝗌𝗺 𝘁𝗌 𝗯𝗲 𝗌𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀, 𝘁𝗌 𝗺𝗮𝗞𝗲 𝗰𝗵𝗌𝗶𝗰𝗲𝘀 𝗮𝗹𝗶𝗎𝗻𝗲𝗱 𝘄𝗶𝘁𝗵 𝗌𝘂𝗿 𝘁𝗿𝘂𝘁𝗵, 𝗮𝗻𝗱 𝘁𝗌 𝗯𝘂𝗶𝗹𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗌𝗻𝘀𝗵𝗶𝗜𝘀 𝗻𝗌𝘁 𝗳𝗿𝗌𝗺 𝗻𝗲𝗲𝗱, 𝗯𝘂𝘁 𝗳𝗿𝗌𝗺 𝘄𝗵𝗌𝗹𝗲𝗻𝗲𝘀𝘀.

I am deeply grateful to witness such transformations. Because 𝘄𝗵𝗲𝗻 𝗮 𝘄𝗌𝗺𝗮𝗻 𝗹𝗶𝗯𝗲𝗿𝗮𝘁𝗲𝘀 𝗵𝗲𝗿𝘀𝗲𝗹𝗳 𝗲𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹𝗹𝘆, 𝘀𝗵𝗲 𝗱𝗌𝗲𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗳𝗶𝗻𝗱 𝗹𝗌𝘃𝗲 — 𝘀𝗵𝗲 𝗯𝗲𝗰𝗌𝗺𝗲𝘀 𝗹𝗌𝘃𝗲.

🌀 If her story resonates, I invite you to 𝗯𝗌𝗌𝗞 𝘆𝗌𝘂𝗿 𝗳𝗿𝗲𝗲 𝗰𝗮𝗹𝗹 𝗳𝗌𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝗌𝗻𝘀𝗵𝗶𝗜 𝗥𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘃𝗶𝗲𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗌𝗺𝗺𝗲𝗻𝘁𝘀. 💗

Looking forward to meeting you soon,
Sumru

🌍 𝗛𝗮𝗜𝗜𝘆 𝗪𝗌𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆! 🌍For 20 years, I lived with an autoimmune disease — a silent protector I built against ...
10/10/2025

🌍 𝗛𝗮𝗜𝗜𝘆 𝗪𝗌𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆! 🌍

For 20 years, I lived with an autoimmune disease — a silent protector I built against emotional enmeshment.

Not knowing how to express or process my emotions, I found my body stepping in to protect me — quietly closing the gate to my feelings, as if shielding me from a storm I wasn’t ready to face.

When emotional triggers pushed me beyond my tolerance window, I couldn’t breathe properly even in my sleep. My eyes and lips would swell, and I relied on breathing sprays and allergy pills just to function.

Alongside the challenges with my physical health, my relationships also took a hit. I found myself drawn to emotionally unavailable and immature partners, faced many short-lived, surface-level connections, and struggled to build lasting, deep partnerships and friendships that truly nourished my heart.

It took me years to reclaim my emotional self—to build what I now call emotional fitness:
🧘‍♀ Emotional strength,
🌀 Flexibility,
⚖ Balance,
💪 Resilience.

Today, I know that connecting and communicating with your emotions is not only vital for your mental health, but it’s also the foundation for emotionally intimate, trust-based, and lasting relationships.

If you find yourself strong on the outside but emotionally exhausted inside


It might be time to explore your relationship readiness — not just with others, but also with yourself.

💫 I invite you to 👇 𝗯𝗌𝗌𝗞 𝘆𝗌𝘂𝗿 𝗳𝗿𝗲𝗲 𝗰𝗮𝗹𝗹 𝗳𝗌𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝗌𝗻𝘀𝗵𝗶𝗜 𝗥𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘃𝗶𝗲𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗌𝗺𝗺𝗲𝗻𝘁𝘀. 👇 It's a powerful self-reflection process to uncover where you are emotionally and what you need to build secure love.

Looking forward to meeting you soon,
Sumru

📚 My Book of the Month September 2025 selection is "𝗚𝗻𝗶𝗻𝘃𝗶𝘁𝗲𝗱: Living Loved When You Feel Less Than, Left Out, and Lonel...
29/09/2025

📚 My Book of the Month September 2025 selection is "𝗚𝗻𝗶𝗻𝘃𝗶𝘁𝗲𝗱: Living Loved When You Feel Less Than, Left Out, and Lonely" by Lysa TerKeurst. 📚

This month, I chose this beautiful book for women who want to build love from an emotionally safe and trust-based place.

🔑 7 Key Lessons from the book that I believe every woman must know before she can call in fulfilling, secure love:
1⃣ Rejection isn’t proof you’re unlovable—it’s redirection to a deeper love.
2⃣ You can feel lonely, even when you’re not alone.
3⃣ God doesn’t love you less because people walked away.
4⃣ You don’t have to earn what’s already yours.
5⃣ Your pain is valid, but it doesn’t have the final word.
6⃣ Boundaries aren’t rejection—they’re protection.
7⃣ Being set apart is different from being left out.

💎 Reading 𝑈𝑛𝑖𝑛𝑣𝑖𝑡𝑒𝑑 reminded me of something I see so often in my work with single professional women: you can...
👉 be accomplished, surrounded by people, and still feel unseen in love.
👉 achieve extraordinary success at work, but quietly wonder, “Why not me?” when it comes to relationships.
👉 give, perform, and adapt—only to still feel unchosen.

💎 𝑈𝑛𝑖𝑛𝑣𝑖𝑡𝑒𝑑 puts language to the ache of rejection. But healing from rejection is only part of the journey. The other part is this:
✹ learning how to be 𝗿𝗲𝗮𝗱𝘆 𝘁𝗌 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝘀𝗲𝗰𝘂𝗿𝗲 𝗹𝗌𝘃𝗲 𝘄𝗶𝘁𝗵𝗌𝘂𝘁 𝗌𝘃𝗲𝗿𝘄𝗌𝗿𝗞𝗶𝗻𝗎, 𝗌𝘃𝗲𝗿𝗎𝗶𝘃𝗶𝗻𝗎, 𝗌𝗿 𝗹𝗌𝘀𝗶𝗻𝗎 𝘆𝗌𝘂𝗿𝘀𝗲𝗹𝗳.

That’s what I created the Relationship Readiness Review (RRR) for.

💎 In the RRR call, we’ll uncover:
✔ How past rejection may still be shaping your dating patterns.
✔ What hidden dynamics might be keeping you from feeling truly seen.
✔ The exact shifts to move from “uninvited” to unshakable in love.

🌀 If this resonates, I invite you to book your free Relationship Readiness Review in the comments. Let’s make sure the next chapter of your love story begins with you feeling chosen, seen, and secure. 💗

Looking forward to meeting you soon,
Sumru

✹ 📜 🎞 𝐌𝐎𝐕𝐈𝐄 𝐌𝐎𝐌𝐄𝐍𝐓: 𝐓𝐡𝐞 𝐎𝐭𝐡𝐞𝐫 𝐖𝐚𝐲 𝐀𝐫𝐚𝐮𝐧𝐝 🎞 🎥 ✹✹ 𝗪𝗵𝗲𝗻 𝗲𝗻𝗱𝗶𝗻𝗎𝘀 𝗯𝗲𝗰𝗌𝗺𝗲 𝗯𝗲𝗎𝗶𝗻𝗻𝗶𝗻𝗎𝘀  ✚𝐌𝑛 𝑡ℎ𝑒 𝑆𝑝𝑎𝑛𝑖𝑠ℎ 𝑓𝑖𝑙𝑚 𝑇ℎ𝑒 𝑂𝑡ℎ𝑒𝑟 𝑊𝑎𝑊 𝐎...
31/08/2025

✹ 📜 🎞 𝐌𝐎𝐕𝐈𝐄 𝐌𝐎𝐌𝐄𝐍𝐓: 𝐓𝐡𝐞 𝐎𝐭𝐡𝐞𝐫 𝐖𝐚𝐲 𝐀𝐫𝐚𝐮𝐧𝐝 🎞 🎥 ✹
✹ 𝗪𝗵𝗲𝗻 𝗲𝗻𝗱𝗶𝗻𝗎𝘀 𝗯𝗲𝗰𝗌𝗺𝗲 𝗯𝗲𝗎𝗶𝗻𝗻𝗶𝗻𝗎𝘀  ✹
𝐌𝑛 𝑡ℎ𝑒 𝑆𝑝𝑎𝑛𝑖𝑠ℎ 𝑓𝑖𝑙𝑚 𝑇ℎ𝑒 𝑂𝑡ℎ𝑒𝑟 𝑊𝑎𝑊 𝐎𝑟𝑜𝑢𝑛𝑑, 𝐎𝑙𝑒 𝑎𝑛𝑑 𝐎𝑙𝑒𝑥 𝑑𝑒𝑐𝑖𝑑𝑒 𝑡𝑜 𝑏𝑟𝑒𝑎𝑘 𝑢𝑝 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡𝑙𝑊: 𝑖𝑛𝑠𝑡𝑒𝑎𝑑 𝑜𝑓 ℎ𝑖𝑑𝑖𝑛𝑔 𝑖𝑛 𝑠ℎ𝑎𝑚𝑒 𝑜𝑟 𝑑𝑟𝑎𝑔𝑔𝑖𝑛𝑔 𝑜𝑢𝑡 𝑡ℎ𝑒 𝑝𝑎𝑖𝑛, 𝑡ℎ𝑒𝑊 𝑡ℎ𝑟𝑜𝑀 𝑎 𝑝𝑎𝑟𝑡𝑊 𝑡𝑜 𝑐𝑒𝑙𝑒𝑏𝑟𝑎𝑡𝑒 𝑡ℎ𝑒𝑖𝑟 𝑠𝑒𝑝𝑎𝑟𝑎𝑡𝑖𝑜𝑛. 🎉

Their friends think they’re crazy. But Ale’s words stick with me:
“𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗌𝗳 𝗌𝗻𝗹𝘆 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗎 𝘁𝗵𝗲 𝗰𝗌𝗺𝗶𝗻𝗎 𝘁𝗌𝗎𝗲𝘁𝗵𝗲𝗿 𝗌𝗳 𝘁𝘄𝗌 𝗜𝗲𝗌𝗜𝗹𝗲, 𝘄𝗵𝘆 𝗻𝗌𝘁 𝗮𝗹𝘀𝗌 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝘀𝗲𝗜𝗮𝗿𝗮𝘁𝗶𝗌𝗻? 𝗔𝗳𝘁𝗲𝗿 𝗮𝗹𝗹, 𝗹𝗶𝗳𝗲 𝗮𝗳𝘁𝗲𝗿𝘄𝗮𝗿𝗱𝘀 𝗶𝘀 𝗳𝘂𝗹𝗹 𝗌𝗳 𝗻𝗲𝘄 𝗜𝗌𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀.”

💡 Isn’t that powerful?
For many professional women I meet, breakups feel like failure. They push through, pick up the pieces, and try again—often without pausing to reflect on what’s truly needed to create the love they desire.

What if, like Ale and Alex, you could see your past relationships as milestones worth honouring?

What if your next chapter wasn’t about “recovering” but about stepping into your best, most relationship-ready self?

If you’re a high-achieving woman who’s tired of attracting emotionally unavailable partners—and you want to prepare yourself for the secure love you deserve—I’d love to offer you a free Relationship Readiness Review.

In this session, we’ll explore:
💫 What’s been keeping you stuck in unfulfilling patterns?
💫 The strengths you already bring to love
💫 How to bridge the gap between where you are now and the relationship you want

💌 Message me or book your free session in the comments.👇

Because sometimes, the bravest thing we can do—just like Ale and Alex—is to reimagine what endings (and new beginnings) can look like. 🌹

Looking forward to meeting you,

Sumru

📚 My Book of the Month August 2025 selection is "𝗗𝗌𝗻'𝘁 𝗠𝗮𝗿𝗿𝘆 𝗕𝗲𝗳𝗌𝗿𝗲 𝗬𝗌𝘂 𝗔𝗿𝗲 𝟯𝟬" by Joy Chen. 📚This month, I chose this b...
18/08/2025

📚 My Book of the Month August 2025 selection is "𝗗𝗌𝗻'𝘁 𝗠𝗮𝗿𝗿𝘆 𝗕𝗲𝗳𝗌𝗿𝗲 𝗬𝗌𝘂 𝗔𝗿𝗲 𝟯𝟬" by Joy Chen. 📚

This month, I chose this beautiful book as a practical guide for women who want to live fully without societal pressure and build love from an emotionally safe and stable place.

When I read this book, I was struck by how powerfully its lessons echo what I teach in my 5-Day Masterclass Unavailable to Unshakeable.

🔑 5 Key Lessons from the book that I believe every young woman must know before she can call in fulfilling, secure love:
1⃣ 𝗬𝗌𝘂𝗿 𝟮𝟬𝘀 𝗮𝗿𝗲 𝗳𝗌𝗿 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗎 𝘆𝗌𝘂.
Use this decade to invest in your career, explore your passions, and strengthen your independence, both financially and emotionally.

💡 In my masterclass, I show why your inner safety and emotional fitness matter more than rushing into a relationship.

2⃣ 𝗠𝗮𝗿𝗿𝗶𝗮𝗎𝗲 𝘀𝗵𝗌𝘂𝗹𝗱 𝗯𝗲 𝗮 𝗰𝗵𝗌𝗶𝗰𝗲, 𝗻𝗌𝘁 𝗮 𝗱𝗲𝗮𝗱𝗹𝗶𝗻𝗲.
Rushing into marriage to meet societal expectations often leads to regret. Wait until you know yourself well enough to choose a partner who truly aligns with your values.

💡 We unpack the cultural and family pressures that make women settle—and how to choose love on your own terms.

3⃣ 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗶𝗻𝗱𝗲𝗜𝗲𝗻𝗱𝗲𝗻𝗰𝗲 𝗶𝘀 𝗜𝗌𝘄𝗲𝗿.
Being able to support yourself gives you freedom in your relationships; you’ll never feel trapped because of money.

💡 Just as financial strength provides freedom, emotional strength gives you the power to walk away from the unavailable and wait for the unshakeable.

4⃣ 𝗘𝘅𝗜𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘀𝗵𝗮𝗜𝗲𝘀 𝗱𝗶𝘀𝗰𝗲𝗿𝗻𝗺𝗲𝗻𝘁.
The more you experience life, through travel, friendships, and challenges, the better you’ll know what you truly want in a partner and in your future.

💡 We practise slowing down in dating so you can truly recognise emotional availability instead of repeating old patterns.

5⃣ 𝗊𝗲𝗹𝗳-𝘄𝗌𝗿𝘁𝗵 𝘀𝗲𝘁𝘀 𝘆𝗌𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗌𝗻𝘀𝗵𝗶𝗜 𝘀𝘁𝗮𝗻𝗱𝗮𝗿𝗱.
When you value yourself, you naturally avoid relationships that are unhealthy, controlling, or misaligned.

💡 Inside the masterclass, we work on raising your love identity so that you no longer accept breadcrumbs but call in the deep, secure love you deserve.

💎 If Joy Chen’s wisdom resonates with you, my 5-Day Masterclass will take it one step further—helping you embody these truths in real-life dating and relationships.

🌀 Come walk your soulmate-seeking journey with me — from rushing into a relationship to waiting for the unshakeable with emotional fitness.

🔗 Claim your seat here: 👉 https://shorturl.at/Mlti7 👈

Looking forward to seeing you inside,
Sumru

🧭𝗧𝗵𝗲 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝗖𝗌𝗿𝗲 𝗶𝘀 𝗮 𝗛𝗲𝗮𝗿𝘁 𝗖𝗌𝗺𝗜𝗮𝘀𝘀 𝗶𝗻 𝗊𝗌𝘂𝗹𝗺𝗮𝘁𝗲 𝗊𝗲𝗲𝗞𝗶𝗻𝗎.🧭The emotional core is a heart compass, and your emotions are...
17/08/2025

🧭𝗧𝗵𝗲 𝗘𝗺𝗌𝘁𝗶𝗌𝗻𝗮𝗹 𝗖𝗌𝗿𝗲 𝗶𝘀 𝗮 𝗛𝗲𝗮𝗿𝘁 𝗖𝗌𝗺𝗜𝗮𝘀𝘀 𝗶𝗻 𝗊𝗌𝘂𝗹𝗺𝗮𝘁𝗲 𝗊𝗲𝗲𝗞𝗶𝗻𝗎.🧭

The emotional core is a heart compass, and your emotions are the Wi-Fi signals that let you navigate toward a soulmate connection.

Without this inner navigation, you risk drifting into relationships that look good but don’t feel good.

With it, you are guided toward love that is secure, nourishing, and unshakeable.

Your heart compass has two main functions:
🧭 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐚𝐧 → It guides you toward relationships that feel emotionally reciprocal, not draining.

🧭 𝐃𝐢𝐬𝐜𝐞𝐫𝐧𝐊𝐞𝐧𝐭 → It helps you sense whether a man’s energy is truly available and aligned with your values, or if you’re slipping into old patterns (e.g., chasing emotionally unavailable men).

Without tuning into your emotional core, the risk is seeking with the mind alone — checking boxes, relying on chemistry, or following collective expectations — which often leads to repeating painful cycles.

📡 And the emotions are the “Wi-Fi System” of the heart compass.
✹ 𝐒𝐭𝐫𝐚𝐧𝐠 𝐒𝐢𝐠𝐧𝐚𝐥 → Calm joy, curiosity, safety, and warmth
→ indicates emotional alignment and potential for secure love.

✹ 𝐖𝐞𝐚𝐀 𝐒𝐢𝐠𝐧𝐚𝐥 → Confusion, self-doubt, and over-analyzing
→ shows the connection may not support your true self.

✹ 𝐃𝐢𝐬𝐜𝐚𝐧𝐧𝐞𝐜𝐭𝐢𝐚𝐧 → Anxiety, chasing, and feeling small
→ signals an unavailable or unsafe dynamic.

Just like Wi-Fi, your emotional signals tell you whether you’re “connected” to yourself and to the other person.

💬 I’d love to hear: 𝐰𝐡𝐚𝐭 𝐭𝐲𝐩𝐞𝐬 𝐚𝐟 𝐬𝐢𝐠𝐧𝐚𝐥𝐬 𝐢𝐬 𝐲𝐚𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐜𝐚𝐊𝐩𝐚𝐬𝐬 𝐫𝐚𝐝𝐢𝐚𝐭𝐢𝐧𝐠?

Let’s reset your heart compass together!

Join my free 5-day masterclass 𝐅𝐫𝐚𝐊 𝐔𝐍𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐭𝐚 𝐔𝐍𝐒𝐇𝐀𝐊𝐄𝐀𝐁𝐋𝐄 to reclaim a safe and solid emotional core to be a conscious chooser.

📅 𝐃𝐚𝐭𝐞: August 25-29, 2025
🕖 𝐓𝐢𝐊𝐞: 7–8 pm Amsterdam | 12–13 pm New York | 12–13 pm London |
💻 𝐋𝐚𝐜𝐚𝐭𝐢𝐚𝐧: Online | Interactive | Live | Zoom |
💥For 𝐡𝐢𝐠𝐡-𝐚𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐰𝐚𝐊𝐞𝐧 𝐰𝐡𝐚 𝐚𝐭𝐭𝐫𝐚𝐜𝐭 𝐞𝐊𝐚𝐭𝐢𝐚𝐧𝐚𝐥𝐥𝐲 𝐮𝐧𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐊𝐞𝐧
📌 Comment RECLAIM to save your seat.👇

Looking forward to seeing you inside,

Sumru

💖 𝐄𝐊𝐚𝐭𝐢𝐚𝐧𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬©: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐀𝐝𝐯𝐚𝐧𝐭𝐚𝐠𝐞 𝐢𝐧 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐧 𝐋𝐚𝐯𝐞💖Many single professional women excel in their careers b...
16/08/2025

💖 𝐄𝐊𝐚𝐭𝐢𝐚𝐧𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬©: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐀𝐝𝐯𝐚𝐧𝐭𝐚𝐠𝐞 𝐢𝐧 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐧 𝐋𝐚𝐯𝐞💖

Many single professional women excel in their careers but feel shaky when it comes to dating.

The truth? It’s not about competence or confidence. It’s about your emotional core.

Your emotional core is the foundation that holds:
✹ Strength — standing in your worth and boundaries
✹ Flexibility — adapting without self-abandonment
✹ Balance — staying steady through highs and lows
✹ Resilience — keeping your heart open, even after setbacks

When your emotional core is weak, dating can feel like:
❌ Over-giving to earn love
❌ Riding emotional roller-coasters
❌ Fearing rejection or “wasting time”

But when your emotional core is fit, creating a new relationship becomes:
✅ Clear, grounded, and empowering
✅ A path to deeper connection, not performance
✅ A bridge to secure, lasting love

👉 Just like building muscle at the gym, building your emotional core takes practice.

🎁 The reward? A relationship where you are cherished for who you truly are.

💬 I’d love to hear: what part of your emotional core feels strongest right now — and what part needs the most strengthening?

Let’s build it — together.

Join my free 5-day masterclass 𝐅𝐫𝐚𝐊 𝐔𝐍𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐭𝐚 𝐔𝐍𝐒𝐇𝐀𝐊𝐄𝐀𝐁𝐋𝐄 to reclaim a safe and solid emotional core to be a conscious chooser.

📅 𝐃𝐚𝐭𝐞: August 25-29, 2025
🕖 𝐓𝐢𝐊𝐞: 7–8 pm Amsterdam | 12–13 pm New York | 12–13 pm London |
💻 𝐋𝐚𝐜𝐚𝐭𝐢𝐚𝐧: Online | Interactive | Live | Zoom |
💥For 𝐡𝐢𝐠𝐡-𝐚𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐰𝐚𝐊𝐞𝐧 𝐰𝐡𝐚 𝐚𝐭𝐭𝐫𝐚𝐜𝐭 𝐞𝐊𝐚𝐭𝐢𝐚𝐧𝐚𝐥𝐥𝐲 𝐮𝐧𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐊𝐞𝐧
📌 Comment RECLAIM to save your seat.👇
💌 Tag a friend who needs this.

Looking forward to seeing you inside,
Sumru

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Welcome to Grow into Love Social Learning Group! This Group is for the international singles and couples who seek to have safe, successful and sustainable romantic relationships and grow consciously to be their best versions in love. The members of this group are successful in their private and professional lives, except for finding the love of their life and sustaining romantic relationships. There are many reasons for this: First and foremost, the success factors work differently in the venues of business and private life. Being competent and competitive in your career life doesn't help you attract your quality partner and nourish your relationship. Love life requires learning and leading different communication and relationship skills in dating as a single and sharing the life as a couple. Maybe we did not learn this skills from our role models. Also, we sometimes simply don't have time to get relationship and communication skills and experiences. Or we are afraid of rejection and committing because we don't want to loose our powerful career image and ourselves in a relationship. Even worse we see all the red flags popping up, but we just don't know how to react upon them. Another common reason: We react to the partner candidates who approach us, instead of choosing the RIGHT partner for us. Let us connect, share and support each other by becoming the Masters of our love lives. For more information about me, my story, and my coaching, visit: www.growintolove.nl I'm looking forward to connecting to, sharing with and supporting you! In love, light and joy, S.Sumru Inal Relationship Coach, Counsellor & Trainer