Empaths Wellbeing

Empaths Wellbeing 🌟 How to Align Your Actions with Your Soul Truth Blueprint 👇 Slow down & allow yourself to go at your own pace. Your own time is the best time.

It's been a long journey to get here, going through all the challenges, learning how to build boundaries, rising over the brain fog, adopting the hermit mode, social isolation & loneliness, managing your extrasensory perception, soothing your wounds & traumas. I know... Only a brave Soul can choose a path of change & transformation, and you are one of them. Inner Healing is a continuous process that can be smoothened through spiritual alchemy - an ancient practice used to heal from the root and set you free from your fears & limiting belief systems. You're not alone in this. I'm here to help you get your power back & restore your inner world. Please don't hesitate to dm me. From my heart to yours,
Cristina
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Empath fatigue isn’t weakness.It’s wisdom trying to get your attention.Have you felt this lately?
09/02/2026

Empath fatigue isn’t weakness.
It’s wisdom trying to get your attention.

Have you felt this lately?

Small energy drains can throw you off without you noticing.Awareness brings clarity & calm.Which one felt familiar to yo...
07/02/2026

Small energy drains can throw you off without you noticing.
Awareness brings clarity & calm.

Which one felt familiar to you?

When your actions match your inner truth,your energy steadies & your body softens.Your nervous system settles.Your choic...
05/02/2026

When your actions match your inner truth,
your energy steadies & your body softens.

Your nervous system settles.
Your choices feel clearer.

Alignment feels like relief, clarity & quiet trust.

Which sign resonated with you most?

05/02/2026

Softness & tension are quiet signals worth listening to.

Have you noticed how your body reacts when something feels aligned or not?

Let me know in the comments 👇️

When you slow down and notice, you reconnect with yourself.Then, small, simple choices can bring you back into balance. ...
05/02/2026

When you slow down and notice, you reconnect with yourself.
Then, small, simple choices can bring you back into balance.
And then, being present helps you see things more clearly.

Which practice feels easiest for you today?

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Boulevard G-ral Gheorghe Magheru 31
Tilburg
010325

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https://www.sol-tara.com/golden-age-a

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