Avalon - Conscious Transformation

16/11/2024

Happy Full Moon 🌕🙏💫

Full moon days have a special significance in the Yogic culture because, on this day, the alignment of the Moon and Earth causes a natural upsurge of energy in the human system. A perfect opportunity to become more meditative!

29/10/2024

08/11/2023

For the Dutchies:

Wist je al dat ik al meer dan 15 jaar Reiki & Soundhealing sessies geef? En wist je ook dat ik Reiki cursussen geef?

Voel je dat je meer in balans wilt zijn, dat je energetisch je lichter wilt voelen en zou je weleens een Reiki behandeling willen proberen?

Neem dan gerust contact met me op voor een afspraak.

9 December gef ik een Reiki Graad 1 Cursus, ben je er ook bij?

Waar: Avalon - Conscious Transformation, Tilburg

03/07/2023

Huge gratitude to all of those who have taught me the teaching of the meaningful life 🙏🌕🌀💛

💫 Happy Guru Purnima 🌍🙏 🧘‍♀️

The day of Guru Purnima is traditionally the time when seekers offer the Guru their gratitude and receive his blessings. Guru Purnima is also considered an especially beneficial day to practice yogic sadhana and meditation.

Why Do We Celebrate Guru Purnima?

Guru Poornima has always been celebrated in India as the day the first Guru was born and the transmission of the timeless science of Yoga began. For the first time in human history, on this day, Shiva the Adiyogi opened up the possibility for the human race to transcend the limitations set by nature.

Source in comments.

21/06/2023

Happy International Yoga Day! ☀️💫🪷

21/03/2023

Happy Equinox Friends!

Equinox translates from Latin into 'Equal Night'.
At the equinox, day and night are of equal length: 12 hours each. This means it is a great time to focus on and celebrate balance.

The Spring equinox is also a time of renewal and rebirth. A time to consciously celebrate new life and awakening. It is the time to plant seeds which can nurture over the months ahead.

It is a time where we can invite in new energy and opportunities.

It is a time where we can nurture our potential and shed old beliefs and habits.

I want to give you three tips for this Spring Equinox:

1) Spring Clean
Check in with yourself, what you can let go off, what doesn't serve you any longer? Give thanks for the learnings and step forward towards how life is presenting itself to you now, without grasping and/or judging and make steps towards living your full potential.

2) Set your Motivation
How do you want to live your life? Then feel this deeply in your body and start moving towards it daily with holding this motivation in your daily thoughts.

3) Balance your Life
How much time do you spend on taking care of you? Do you give more to others than to yourself? Keep this in balance as you can not pour from an empty cup. Stay in balance. Practice being with doing in a balanced way. Take time fro relaxation too.

Tonight, during the online Yoga session, I will be sharing more ways and certain Yoga poses, which help you in how to tune into and work with the vibrant energies of Spring as such.

When you are ready to join us on the mat on Tuesday evenings with online Yoga sessions, send me a DM and we will see you there!

17/02/2023

Namaste All🙏🏼 💜

Tomorrow is a very special day in the Yoga Tradition

Might be of interest to you

Happy MahaShivratri 🙏🏼💜

Sadhguru explains why Mahashivratri is celebrated, what makes this night so important, and how we can make use of it.

08/01/2023

Do you ever feel depleted in energy? Do you sometimes feel you are full of energy and then a few hours it is gone again?

This is because the energy that we sometimes feel in our body can be out of balance. In order for me to do the work I do, I have to make sure I keep the energy levels healthy. For more than 40 years the practise of Yoga has helped me with this a lot.

Would you like to learn the techniques that help me to feel full of energy and how to maintain it?

Then join me for 4 weeks, every Tuesday and Friday morning, for an hour of online teachings where I share the power of the 5 Tibetan Yogas.

These online 5 Tibetan Yogas sessions are available for all levels and are also referred to as the Foundation of Youth. 4 weeks, 2x a week

13/07/2022

Happy Guru Purnima everyone 💫

May you all experience the blessings of those who guided you to your Inner Guru

May you be open to receive the Grace

To realise your full potential 🙏🏼💫 🧡



Celebrated as a festival by Hindus, Jains and Buddhists in India, Nepal and Bhutan, Guru Purnima is dedicated to all academic and spiritual gurus or teachers. Traditionally, Guru Purnima has been celebrated by Buddhists to commemorate Gautam Buddha’s first sermon to his first five disciples in Uttar Pradesh’s Sarnath however, Hindus and Jains also celebrate this festival to revere their teachers.

The term 'Gu' in Guru stands for darkness, and 'Ru' means removal of darkness thus, a guru is someone who removes all darkness from our lives. People in India celebrate this festival by paying their respect to their spiritual leaders whereas in Nepal, the festival is observed as Teacher's Day.

Date:
Guru Purnima is celebrated on the full moon day in the Hindu month of Ashadha, which is from June to July. The festival is marked by Buddhists, Hindus and Jains every year on the full moon day in the Hindu month of Ashadha of the Hindu calendar or the Ashadha Purnima Tithi. This year, Guru Purnima will be celebrated on July 13.

History and significance:
The festival holds a deeper meaning and fascinating history. Gautam Buddha, the founder of the Buddhist faith, is believed to have given his first sermon on this day. After five weeks of achieving enlightenment under the Bodhi tree, Buddha went from Bodhgaya to Sarnath, Uttar Pradesh. There he gave a sermon on the full moon day.


Photo credits of those that are not ours are unknown 🙏🏼