Balance Your Soul

17/02/2026

Een nieuwe groep begint weer in Almere in oktober 2026, ben jij er ook bij?

Veelgestelde vraag:

Kan ik de opleiding Meditatieleraar bij Nederlof Centrum ook volgen voor mijn persoonlijke ontwikkeling?

Absoluut, veel deelnemers beginnen aan de opleiding bij Nederlof Centrum juist voor hun eigen transformatieproces. Binnen de opleiding wordt veel aandacht besteed aan het persoonlijke proces, omdat je alleen authentiek kunt lesgeven als je het zelf hebt ervaren. Aan het einde van de opleiding heb je de kennis om deze professioneel door te geven, indien hier behoefte aan is, en hoe dat het beste bij jouw persoonlijke kwaliteiten, ervaring en wensen kan passen.

https://nederlofcentrum.nl/opleiding/opleiding-meditatieleraar/

30/01/2026

30/01/2026

NIEUW!!

Wie komt er naar onze retraite in Catral, Spanje van 25-29 juni?

Het is echt op een prachtige locatie en er is een vroegboekkorting van 45 euro.

Meldt je nu aan via sanne@balanceyoursoul.nl

20/01/2026

Hello sweet people in Spain…it is almost the end of the month so it is time for a new meditation schedule.

As back to usual there will be a last Thursday of the month meditation.

Thursday 29th of January. 18:00-19:00 5 anchors meditation with some mindful movement.

Sunday Febr 15 Osho No Dimension 11:00-12:30 (Minimum of 4 persons)

Next last Thursday of the month: Febr 26, 18:00-19:00
Breathwork: rhythmic breathing with retention.

Please let me know who is coming and when!

Everything will be held at Calle W***y Brandt 16, San Fulgencio.

❤️🩷🫶🏽 Sanne

19/12/2025

The last Thursday of the month meditation will not be held in december because of Christmas 🎄.

For all my followers; I wish you a wonderful Christmas and a Happy 2026 with Health & Happiness.

I hope everyone can do a meditation at home and send some light to people who struggle/ are lonely/ miss someone this Christmas ⭐️

17/11/2025

Meditatie in plaats van medicatie 😇

14/11/2025

Special offer:

You do not know what to give as a Christmas present?

Buy a gift voucher from us, for a treatment of her/his choice.

She/ He can choose : massage/ foot and hand reflexology/acupressure/acupuncture/indian head message. Or a combination (duration: aprox.1 hour)

Giftvoucher: 25 euro (for a treatment value of 30 euro).

Only for sale until 24th of december 2025.

09/11/2025

This month we will guide the usual meditation hour.

Please note: in November it will be the last Friday instead of Thursday.

Where: The Hive Holistic Hub, Bahia de las Dunas, San Fulgencio
When: Friday, November 28
Time: 18:00-19:00
To join: 7 euro

This time: two special visualisation meditations combined with mindful body awareness.

BYS offers some extra holistic activities from November 28- December 1.

To join or more information: sanne@balanceyoursoul.nl

30/10/2025

New program BYS Spain:

The Hive Holistic Hub:

This November month the last “Thursday” meditation will be for one time on a Friday:

Friday Nov 28 at 18:00 at the Hive Holistic Hub: visualisation meditations, €7

Other in San Fulgencio:
————————-

November 28:

Special walk in nature reserve el Hondo, followed by lunch at Calle W***y Brandt 10:00 AM - 1:00 PM (you can join us including a pick up and return to La Marina/ San Fulgencio, send us a message for more details) €25

November 29
Lunch followed by 5 anchors meditation with silent sitting and a special exercise in pairs
€25 Calle W***y Brandt

1:00 PM - 4:00 PM

November 30
Traditional Chinese medicine workshop followed by lunch, Calle W***y Brandt €25

10:30 AM - 1:30 PM

December 1

11:00 AM - 12:30 PM Calle W***y Brandt
Breathwork, connected breathing, and box breathing
€10

Pre-registration is obligatory via +34722833578

23/09/2025

🧘‍♀️ This Thursday 25th Sept • 6pm
Dru Yoga Earth Sequence & Relaxation Meditation
with Sanne Santoso

The Hive’s doors are still very much open at the moment, so come and enjoy some calm with us before the season changes.

Feeling like your thoughts are swinging from branch to branch like a caffeinated monkey? 🐒💭
Join Sanne for grounding Dru yoga, gentle movement, and a guided relaxation meditation to quiet the chatter and find your inner stillness.

✨ Theme: How to Silence the Monkey Mind
✨ When: Thursday 25th September, 6 pm
✨ Where: The Hive Holistic Hub
✨ Bring: comfy clothes, a mat, and your beautiful self.

Let’s gather, breathe, and remind those restless thoughts who’s boss. 🌿

👉 Book your spot, WhatsApp +34 711 093 378