Balance Your Soul

19/12/2025

The last Thursday of the month meditation will not be held in december because of Christmas 🎄.

For all my followers; I wish you a wonderful Christmas and a Happy 2026 with Health & Happiness.

I hope everyone can do a meditation at home and send some light to people who struggle/ are lonely/ miss someone this Christmas ⭐️

17/11/2025

Meditatie in plaats van medicatie 😇

14/11/2025

09/11/2025

This month we will guide the usual meditation hour.

Please note: in November it will be the last Friday instead of Thursday.

Where: The Hive Holistic Hub, Bahia de las Dunas, San Fulgencio
When: Friday, November 28
Time: 18:00-19:00
To join: 7 euro

This time: two special visualisation meditations combined with mindful body awareness.

BYS offers some extra holistic activities from November 28- December 1.

To join or more information: sanne@balanceyoursoul.nl

30/10/2025

New program BYS Spain:

The Hive Holistic Hub:

This November month the last “Thursday” meditation will be for one time on a Friday:

Friday Nov 28 at 18:00 at the Hive Holistic Hub: visualisation meditations, €7

Other in San Fulgencio:
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November 28:

Special walk in nature reserve el Hondo, followed by lunch at Calle W***y Brandt 10:00 AM - 1:00 PM (you can join us including a pick up and return to La Marina/ San Fulgencio, send us a message for more details) €25

November 29
Lunch followed by 5 anchors meditation with silent sitting and a special exercise in pairs
€25 Calle W***y Brandt

1:00 PM - 4:00 PM

November 30
Traditional Chinese medicine workshop followed by lunch, Calle W***y Brandt €25

10:30 AM - 1:30 PM

December 1

11:00 AM - 12:30 PM Calle W***y Brandt
Breathwork, connected breathing, and box breathing
€10

Pre-registration is obligatory via +34722833578

08/10/2025

23/09/2025

🧘‍♀️ This Thursday 25th Sept • 6pm
Dru Yoga Earth Sequence & Relaxation Meditation
with Sanne Santoso

The Hive’s doors are still very much open at the moment, so come and enjoy some calm with us before the season changes.

Feeling like your thoughts are swinging from branch to branch like a caffeinated monkey? 🐒💭
Join Sanne for grounding Dru yoga, gentle movement, and a guided relaxation meditation to quiet the chatter and find your inner stillness.

✨ Theme: How to Silence the Monkey Mind
✨ When: Thursday 25th September, 6 pm
✨ Where: The Hive Holistic Hub
✨ Bring: comfy clothes, a mat, and your beautiful self.

Let’s gather, breathe, and remind those restless thoughts who’s boss. 🌿

👉 Book your spot, WhatsApp +34 711 093 378

22/09/2025

It is the end of the month and that means that the end of the month Thursday meditation is coming up:

Dru Yoga Earth Sequence and relaxation meditation, “ how to silence the monkey mind”

At the Hive Holistic Hub, Bahia de las Dunas at 18:00, Thursday 25th of September.
The Hive Holistic Hub

7 euros 🌹

16/09/2025

Traditional Chinese Treatment by Sanne Soeria Santoso.

All sessions are around 60 minutes, you can choose (a combination of):
Acupressure, acupuncture, foot and hand reflexology, head massage, back and shoulders treatment, legs and feet massage, cupping.

Price is 30 euro per session (San Fulgencio, Spain).

Book your appointment now: +34722833578

31/08/2025

NOG TWEE PLEKKEN VRIJ

Retreats Spain 2025 😇😇
Last upcoming in 2025:
29 november-1 december 2025.

Who is coming? €395 all-inclusive, send a message to sanne@balanceyoursoul.nl

31/07/2025

Voor al mijn Nederlandse volgers.. de nieuwe jaaropleiding tot meditatieleraar begint weer in oktober!

Start jouw meditatie-reis op 04 Oktober 2025!
Heb je altijd al dieper willen duiken in meditatie? Wil je meer rust en balans in je leven brengen, of misschien zelfs anderen begeleiden in hun meditatieproces? Dan is deze meditatieopleiding iets voor jou!

Wat kun je verwachten?
Een diepgaande opleiding die niet alleen draait om meditatie, maar ook om persoonlijke groei. We begeleiden je stap voor stap, zodat je vol vertrouwen en inspiratie verder kunt in jouw praktijk.

Vraag een telefonisch 1-op-1 aan met de docent.
Ben je nieuwsgierig, maar heb je nog vragen? Wil je ontdekken of deze opleiding bij jou past? Wij begrijpen dat elke reis persoonlijk is. Daarom bieden we je de kans om een vrijblijvend 1-op-1 videogesprek aan te vragen, waarin we samen jouw doelen en verwachtingen kunnen bespreken.

Startdatum: 04 oktober
Wil je erbij zijn? Schrijf je dan snel in en zet de eerste stap naar een kalmer en bewuster leven.

Meer informatie is te vinden op onze website, https://nederlofcentrum.nl/opleiding/opleiding-meditatieleraar/