The emphasis of our workshops is to highlight and practice verbal communication. This is to build trust, connection and a deeper understanding of being with another. We work primarily with the Authentic Relating tools and communication games to acknowledge what is going on in our inner terrain (our physical sensations feelings, emotions, judgments, narratives). In these games we are staying away from labeling, judging, trying to analyze or find solutions for others but instead turn towards what is curious, alive in the sharing and getting curious about it. In experiencing these games we are practicing at bringing more of ourselves to the room. We are getting real and authentic, nourishing parts that don’t often get expressed and going on a journey of self discovery through laughter, heart opening warmth and care. By doing this we increase our ability to experience abundance. Although we do offer ‘spicy’ events that go into more touch, sensuality and s*xuality, our main workshops work purely with spoken games as well as clothes-on embodiment games that include the likes of dance and tai chi. If you feel like the above might be out of your comfort zone, we got you! None of the games are compulsory and are designed to keep you in charge of your own experience in whatever way feels good for the “you” that shows up. The main language of our events is English, but there’s always the option to practice the game in Dutch. We are at any time available for translation and/or clarification. Key elements:
Warm welcome with tea, snacks and refreshments
Introduction to the theory around the tools
Self check in & grounding activity
Mixture of one to one, small and whole group activities
Communal closing circle and goodbye
