Flow with Caitlin

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Nederland
Utrecht
Flow with Caitlin

Cultivate inner strength and resilience through breath and movement. Connect to your true self.

I’m a yoga teacher with a passion for creating physical and mental strength and resilience both on and off the mat. I work with students to connect to their their body and breath, get out of their heads, and to be in the present moment. Through my classes, 1:1 lessons, and events, I guide students to cultivate a deeper connection to themselves and to take part in the journey of self-discovery. Get in touch with me here: https://www.flowwithcaitlin.com/contact

30/12/2025

Holidays, food & fluffy snuggles 🎄🥧😻

17/12/2025

The December dip can be tough…

But pretty please don’t take it personal. 🙏

It’s not you - people just have a lotta sh*t to do before the end of the year.

So just focus on who is in front of you in each class.

Oh, and rest up too because January is about to be 🔥🔥🔥

11/12/2025

December is a time for letting go of all of that crap you’ve been hanging onto in 2025.

When you let go of what no longer belongs to you, you create SPACE — for the new, the fresh….and even the beautiful unknown.

And the truth is, your future self (six months from now) is capable of more than you can even imagine right now.

So take a breath, soften your grip, and trust the process of becoming. What you release now is what clears the path forward. 🙏

📸:

09/12/2025

Now it’s your turn!!!

Tell me you’re a yoga teacher without saying you’re a yoga teacher ⬇️⬇️⬇️

04/12/2025

When you know, you know…

You just feel it in your bones 🧡

03/12/2025

⬇️⬇️⬇️ Comment ‘sequence’ below to make creating your yoga classes so much easier!

Adres

Utrecht

Website

http://www.flowwithcaitlin.com/

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Snelkoppelingen

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Type

Yogastudio

Yoga Bio

Caitlin took her first yoga class in 2009 as a form of physical therapy to help recover from an injury. But she quickly realized there was much more to yoga than just the physical benefits. Her curiosity into yoga philosophy, pranayama, asana and anatomy grew over the years which eventually led to her to Koh Samui, Thailand where she completed her 200+ hour Yoga Teacher Training at Centered Yoga. Caitlin would like to thank all the amazing teachers she has practiced with around the world - from the US, to Costa Rica, to Bangladesh, to South Africa, Tanzania, and Ethiopia. She especially gives thanks to the amazing teachers she studied with in Thailand who shared so much knowledge and provided incredible support throughout the journey.