19/11/2025
We all get in our heads from time to time…
But you can’t let that stop you in your tracks! And please please please don’t start to spiral! 🌀
Once you’re on that train 🚂 it’s can be super hard to jump off, so let’s not even go there, mmmmkay?
✅Save this post and come back to it when you need a little yoga teaching pep talk!