Igla/Acupunctuur/Nes Health

26/10/2025

Acupressure is an ancient healing practice that targets specific points on the body to promote balance and health. On the face, there are several key acupoints that correspond to various organs and systems, such as the heart, liver, lungs, and digestive system. Stimulating these points can improve memory, relieve headaches, and reduce stress.

Using acupressure techniques regularly can help with everything from anxiety and sciatica to digestive discomfort and fatigue. The beauty of face acupoints is that they can be easily incorporated into your daily routine. Simply use your fingers to apply gentle pressure to these points, allowing the healing process to begin.

Face acupressure is a holistic way to support your physical and emotional health. Try incorporating this practice alongside yoga and meditation for a full mind-body healing experience. 🌸💆‍♀️

21/10/2025

14/10/2025

October is ! People with dysautonomia usually look "normal" on the outside, but they can have a long list of symptoms and medical problems you can't see, because the autonomic nervous system regulates ALL of our bodily functions. When the autonomic nervous system isn't working properly, a lot of things can go wrong. Even one of these symptoms by itself could be debilitating, and now imagine what is feels like to have 20 or more of these symptoms. Not everyone with dysautonomia has every symptom on this list, but many do. And there are many other symptoms that can be caused by dysautonomia.

We encourage people living with dysautonomia to share this post with their stories to help raise awareness. What are the three most difficult symptoms you are currently experiencing? Can you estimate how many different symptoms you have had with dysautonomia over the years?

26/08/2025

Nei Xi Yan 👁️ One of the “Eyes of the Knee” – essential for relieving knee pain!
📍 Location:
On the lower border of the patella, in the depression medial to the patellar ligament

✨ Functions & Indications:
• Often used with ST 35, these two points form the famous “eyes of the knee”
• Fantastic for knee pain, arthritis, stiffness, and injury recovery

💡 Tip: Add moxa or electro-stimulation to boost healing in chronic knee conditions.

🌱If you enjoyed my graphics, check out my illustrated guide to acupuncture points, AcuPoints Made Easy!
👉 https://acupro-academy.mykajabi.com/acupoints-made-easy-book?utm_source=fb&utm_medium=link&utm_campaign=facebook

26/08/2025

26/08/2025

You’ve tried nutrition, supplements, even lifestyle changes—yet nothing seems to work. That’s because conditions aren’t always just a biochemical issue. It’s about energy leakages—distortions in the body that quietly drain vitality day after day.

23/08/2025

22/08/2025

Ever wonder how infoceuticals are made?

Base: Purified Structured water + Himalayan Salt + Electrolyte Minerals (Magnesium, Sodium, Chloride)

Imprinting: This unique process begins by using a 10,000 Hz voltage to allow for the water to encapsulate the specific “coding” (mathematical information), via exposure to light and magnetic fields.

Result: A stable, bioavailable liquid you simply add to water or take directly.

To learn more, go to - https://www.e4l.com/infoceuticals/

22/08/2025

Energy4life ( Neshealth) ook bij www.igla.nl

From despair to discovery…
When Harry Massey faced years of debilitating chronic fatigue, hope was his only medicine. That hope became bioenergetics—a revolutionary path to restore energy, purpose, and life itself.

This isn’t just healing. It’s a movement. A reminder that no matter how dark it seems, your energy can rise again—and so can you.

22/08/2025

Beter slapen met acupunctuur? Onderzoek toont hormonale effecten aan

Chronische slapeloosheid gaat vaak samen met angst of somberheid. In een klinische studie gepubliceerd in Annals of Translational Medicine (2021), werden 60 volwassenen onderzocht die hier last van hadden.

De helft kreeg echte acupunctuur, de andere helft een placebo. Wat bleek? Na 12 behandelingen:

✔️ Cortisol (stresshormoon) daalde
✔️ Serotonine (voor stemming en slaap) steeg
✔️ Slaap, stemming en angst verbeterden zichtbaar, zelfs na 3 maanden nog

De behandeling gebruikte de punten Baihui (kruin) en Shenmen (pols), Yintang (tussen de wenkbrauwen) en Gv20 (kruin) gericht op rust, ontspanning en hormonale balans.

De studie laat zien dat acupunctuur niet alleen ervaren wordt als rustgevend, maar ook meetbare lichamelijke veranderingen geeft.

👉 Slapeloosheid, stress of angst? Vind een erkende NVA-acupuncturist bij jou in de buurt via onze zoekfunctie.

Lees het hele artikel: https://www.acupunctuur.nl/artikelen/beter-slapen-met-acupunctuur-onderzoek-toont-hormonale-effecten-aan

📚 Bron: Annals of Translational Medicine (2021)