17/04/2026
At George Health Lab we’re happy to have Debby from Lemon Tree Food & Lifestyle right here in our personal training studio!
No strict diets — just real, sustainable lifestyle changes. In 12 weeks of personal guidance with Debby, you can feel younger, fitter, and more energetic while still enjoying delicious food.
Debby creates fully personalized nutrition & lifestyle plans that fit your daily rhythm:
- Tailored to your preferences, allergies, and goals (Mediterranean, high-protein, hormone balance for 40+, gluten-free, and more...)
- Easy, tasty recipes using normal, healthy supermarket ingredients
- Handy app with shopping lists and family-friendly options
- No crash diets. Just smart changes you can actually stick with.
On average, people lose 8–12 kg, feel more energetic, and look years younger.
Because Debby is based right here at George Health Lab, the combination with our strength training is perfect. It helps you preserve muscle mass, keeps your metabolism high, and gives you the best possible results from both nutrition and training.
Movement can start gently — a walk after lunch or dinner is already a great step — but pairing Debby’s program with your training here is the ideal way to get maximum results.
Full 12-week program with personal guidance and customized plans: € 300,-
Ready to feel radiant, strong, and vital again?
Send a DM to George Health Lab or Lemon Tree Food & Lifestyle for your free intake! 💪🍋
Info@lemon-tree.nl / whatsapp 06-83370960.
