27/10/2025
Join us for Our NEW SERIES: MEDITATION FOR EVERYONE
With Gen Kelsang Dragpa, Resident Teacher and NKT-IKBU National Spiritual Director for the Nordic region.
Mondays 18.00-19.15
At KMC Oslo, Majorstuveien 26, Oslo
27.10. Experience Inner peace
Everyone is welcome, to begin your meditation journey or to deepen and improve your meditations.
To join for these practical and relaxing sessions , please book here or just drop in (also possible to join online if you cant join in person)
https://www.meditasjonioslo.no/gp-monday
All meditations have the function to make and keep our mind peaceful. What might stops us from being peaceful? The inner problems of stress, worry, anxiety, pushing ourselves sometimes beyond what we can manage.
Meditation will help us gain control over our mind and find our inner joy and happiness and it will make our challenges in our daily life easier to deal with.
Main takeaways of this course:
Everyone can learn to meditate
Meditation will connect you to your inner peace
Daily life will get easier through regular meditation
We start feeling more relaxed and content throughout our day
27.10. Experience Inner peace
03.11. The wisdom of acceptance
10.11. The Power of acceptance
17.11. Wishing for everyone to be happy
24.11. Improving our concentration_tekst
Mondays - 18:00-19:30. Teachings & guided meditations in English with Gen Kelsang Dragpa. Drop-in 160 kr. Each class is self-containd. Everyone is welcome.
