25/07/2025
✨✨✨Healing the Feminine ✨✨✨
A Journey of Connection and Self-Discovery with Sana & Ambika
Welcome to join this intimate and loving space for women,
to explore and deepen into our sacred feminine nature.
We use dance & movement, embodiment practices, ta***ic exercises and meditations, to connect with our feminine qualities - such as trust, love, receptivity, softness, pleasure and creativity. Healing and integration happens naturally as we find safety with each other, and deepen the connection with our body and feminine essence.
This workshop is for all women who feel a longing to find more intimacy with themselves and life, and together we create a safe space for us to feel comfortable opening up. You are invited to embrace your unique expression and celebrate your femininity, without judgments or expectations. Together, we'll journey into the essence of who we are, supporting and inspiring each other along the way.
Through this experience, you may:
✨ Discover your connection to your feminine energy as a sacred force.
✨ Realign with the natural power of your feminine body.
✨ Awaken pleasure, play, and presence through dance and deep embodiment.
✨ Feel held and secure in a circle of like-hearted women.
✨ Remember your natural state of peace and joy.
I'm delighted to be co-facilitating this workshop with my dear friend Sana Guimaraes, a skilled facilitator with a deep understanding of embodiment and ta***ic practices.
Practical Info:
I'm delighted to be co-facilitating this workshop with my dear friend Sana Guimaraes, a skilled facilitator with a deep understanding of embodiment and ta***ic practices.
I'm delighted to be co-facilitating this workshop with my dear friend Sana Guimaraes, a skilled facilitator with a deep understanding of embodiment and ta***ic practices.
✨ Date: Sunday, September 7th
✨ Time: 14:00-18:00
✨ Registration:
Vipps to : +47 99261382 ( Elin Cecilie Haugen )
✨ Prices: Normal: 750,- NOK //
Students or Northern Light members: 650,- NOK
✨ What to bring:
Comfortable clothes for movement, a water bottle
Spaces are limited to preserve intimacy. Please send a message to let us know you're coming. No previous experience is necessary; we welcome you as you are. We're honoured to share this journey with you.
With love,
Sana & Ambika
More info about us:
✨✨✨ About Sana Guimarães:
Integrative Psychotherapist & Body Awareness Facilitator
with over two decades of experience in psychotherapy, body therapy, and meditation, Sana Guimaraes has established herself as a facilitator in the field of Awareness and Self-knowledge. Based in Brazil, with extensive experience in Norway and Sweden, Sana has facilitated numerous groups and workshops, empowering individuals to embark on a journey of self-discovery and transformation.
Since 2007, Sana has been an integral part of the Vasant Swaha retreats program, further deepening her understanding of human growth and development practices. In 2024, she expanded her expertise by immersing herself in the ancient wisdom of Ta**ra in India, which has significantly influenced the development of her program, Inner Awakening - a Ta***ic Journey.
As a certified Transmutation Therapist (Dynamic Stillness Institute, Brazil, 2004), Sana has deepened her understanding of physiology and the importance of balance in the Autonomic Nervous System for health and well-being. She has shared her knowledge through individual sessions and talks with diverse audiences across Brazil, Norway, and Sweden. Her passion for this work is evident in her dedication to spreading the benefits of Transmutation Therapy and empowering others to tap into their innate potential for healing and balance.
Through her work, Sana invites individuals to embark on a transformative journey of self-awareness, healing, and growth, blending the wisdom of Ta**ra, meditation, and body therapy.
✨✨✨ About Ambika :
To be able to share loving, authentic, true presence in the heart and being - is the most beautiful thing I can experience with others. It has formed an ongoing exploration of dance and embodiment and learning about love - which is Moving Love.
I have always been dancing, and in addition to having a background in many different contemporary dance practices - dancing freely & intuitively, just as my body feels like - has always been my "freespace", a way to connect with my essence, my inner world. It is a way to listen to myself and to cultivate self love. I have 20 years of experience in facilitating Moving Love classes - a practice which was born out of this passion for dancing freely - combined with the deep longing to realise my true self, to come home to the Heart and to Love.
I am also devoted to practicing meditation and various self-development tools in ongoing retreats with my Beloved Master Vasant Swaha and have been doing that for the past 20 years.
