Wisdom Within

Wisdom Within Livsveileder Medmenneske og Motivator Hvis dette var første dagen i ditt liv, hva ville du gjøre da? Drømmer du om et liv som ikke føles mulig?

Hvis dette var siste dagen i ditt liv, hva ville du gjøre da? Hvis du kunne velge på øverste hylle…
Hvordan ville ditt liv sett ut da? ALT er mulig - ikke NOE er umulig! Det umulige tar bare litt lengre tid ;)

Yes I do really hope so!And we have a "saying" in Sweden that says :It is always darkest before dawn.I choose to believe...
02/02/2026

Yes I do really hope so!
And we have a "saying" in Sweden that says :It is always darkest before dawn.
I choose to believe that.
I believe in humany despite things that is happening right now on this planet.
I know that most of us are awaken and that we with some help from our friends out there in Universe will make Mother Earth a place with only peace and love.
I BELIEVE IN US!
With Great Love!
Ingela❤️

02/02/2026
O bird, fly back to your native land.You have broken free from your cage;Your wings are eager for flight.Fly from the br...
02/02/2026

O bird, fly back to your native land.
You have broken free from your cage;
Your wings are eager for flight.

Fly from the brackish puddle toward the flowing waters of life!
Leave the room where they put the dirty sandals
and return to the royal seat of the soul!

Be off! Be off!
O soul, leave behind this world of separation
and come with us to the world of union.
How long will you play in this dusty world
like a child filling his skirt with worthless stones?

Cast away the burdens of the earth
and fly upward toward heaven!
Put away your childish care
and join the royal banquet.

🧡RUMI☀️

Taken from the poem: The Return, From the book "In the Arms of the Beloved"

🌱 Returning to the Innocent CoreThe inner child isn’t something outside of us or behind us in time. It’s the most honest...
01/02/2026

🌱 Returning to the Innocent Core

The inner child isn’t something outside of us or behind us in time. It’s the most honest part of who we are. The part that felt wonder before the world taught us fear. The part that trusted before it learned to armor itself. The part that knew love before it learned survival.

When you slow down enough to listen to that place, you reconnect with your core being. Not the version of you shaped by expectation or trauma, but the version that existed before all of that. The one that still knows how to feel joy without permission and grief without shame.

Healing the inner child isn’t about reliving pain. It’s about meeting yourself with compassion where you were once alone. It’s about becoming the safety you didn’t always have. And when that happens, something powerful unfolds. You don’t just heal a memory… you heal the pattern. You soften the timeline. You bring peace into places that have been waiting a long time to be seen.

This work ripples outward. Into your relationships. Into your choices. Into how you show up in the world. As you care for that pure part of yourself, you start living from truth instead of protection. Presence instead of defense. Love instead of fear.

There is nothing weak about tending to your inner child. It is one of the most courageous acts of remembrance there is.

ZF 🔥

Ikke vær redd for å være deg selv.La verden nyte skjønnheten din. Du er et unikt, uerstattelig og guddommelig vesen. Den...
01/02/2026

Ikke vær redd for å være deg selv.
La verden nyte skjønnheten din. Du er et unikt, uerstattelig og guddommelig vesen. Den vakreste og mest hellige gaven Gud har gitt deg er ditt eget vesen.
Aldri vær redd for å være deg selv. Uttrykk deg selv uten skyld: dine ideer, dine følelser, din smak, ditt perspektiv på livet. La ingen dempe lyset ditt, for det lyset tilhører ikke bare deg, det lyser også veien for andre.

Syng, dans, le, kle deg etter deg selv, uansett hva sjelen din mest lidenskapelig ønsker. Løp, skrik om nødvendig og legg igjen monotonien.

Fordi den dagen du føler at du holder på å bli "gal" kan være dagen du virkelig begynner å leve.

Vær deg selv og slutt å være en kopi av samfunnet. Et samfunn som ofte er så skadet at det prøver å homogenisere det mentale, emosjonelle og spirituelle; som krever at alle tenker, føler og handler på samme måte.

Og de som tør å gå utenfor muggen blir stemplet som "gal", "unormal" eller "misforstått", som om det å være annerledes var en sykdom og ikke en gave.

Husk dette: Jesus, Buddha, Osho, Mor Teresa av Calcutta, Einstein og så mange andre som var definerende øyeblikk for menneskeheten ble pekt ut, fordømt og kalt gale i sin tid. I dag virker det paradoksalt nok galskap å tørre å stille spørsmål ved den etablerte orden, føle dypt, leve med bevissthet og kjærlighet.

Det er derfor når noen kaller deg gal, smil. Omfavn din hellige galskap. Vær deg selv. Lev livet ditt. Vær forelsket i livet ditt. Ikke la noen leve livet ditt for deg, men fremfor alt, ikke la deg selv leve andres.

Slipp alt som forankrer deg i ulykke, frykt og løsrivelse. Og hedre den guddommelige gaven som lever i deg.

Refleksjon fra boken min, Tilbake til hjertet

Erick Colibrí ✨️🙏🏼

I used to believe that if I just held tighter, tried harder, planned better, and anticipated every possible outcome, I c...
24/01/2026

I used to believe that if I just held tighter, tried harder, planned better, and anticipated every possible outcome, I could keep my life safe. I thought control was the same thing as care. I thought staying in motion meant I was moving forward.

But somewhere along the way, my soul got tired of surviving.

So I did something that felt terrifying at first - I stepped back. I loosened my grip on how things “should” look, who I “should” become, and what I thought I needed to force into place. I stopped chasing certainty and started listening for something quieter inside me.

And that’s when everything softened and fell into place.

The pressure I carried in my chest began to lift. The constant mental noise started to fade. The urgency to prove, fix, and rescue my own life slowly dissolved into something gentler - trust.

What surprised me most wasn’t just the relief. It was what showed up in the space I created.

My life didn’t fall apart when I stopped forcing it. It unfolded. Opportunities found me instead of the other way around. Connections grew where I thought endings would be. Peace replaced the constant readiness for impact.

For the first time, my soul isn’t braced for the next storm.

It’s breathing. It’s resting. It’s choosing instead of reacting.

And somehow, in letting go of the life I thought I needed to build, I stepped into one that feels more real, more alive, and more mine than I ever imagined possible.

I didn’t find happiness by pushing forward. I found it by finally allowing myself to arrive.

✍🏻 : The Phoenix Foundation - Ashlee Sampson

📸 : Unknown

Healing is a process, a journey. We are here to heal.Bit by bit, day by day, reclaiming, transmuting and mending. It's n...
24/01/2026

Healing is a process, a journey.
We are here to heal.
Bit by bit, day by day, reclaiming, transmuting and mending.
It's not a race, It's a loving commitment to all that you are.
🖊O. Nightsky

I am one of the searchers. There are, I believe, millions of us.We are not unhappy, but neither are we really content.We...
18/01/2026

I am one of the searchers. There are, I believe, millions of us.
We are not unhappy, but neither are we really content.
We continue to explore life, hoping to uncover its ultimate secret.
We continue to explore ourselves, hoping to understand.
We like to walk along the beach, we are drawn by the ocean, taken by its power, its unceasing motion, its mystery and unspeakable beauty.
We like forests and mountains, deserts and hidden rivers, and the lonely cities as well.
Our sadness is as much a part of our lives as is our laughter.
To share our sadness with one we love is perhaps as great a joy as we can know - unless it be to share our laughter.
We searchers are ambitious only for life itself, for everything beautiful it can provide.
Most of all we love and want to be loved.
We want to live in a relationship that will not impede our wandering, nor prevent our search, nor lock us in prison walls...
We do not want to prove ourselves to another or compete for love.
For wanderers, dreamers, and lovers, for lonely men and women who dare to ask of life everything good and beautiful.
It is for those who are too gentle to live among wolves.
― James Kavanaugh

Photo: Art by Susan Seddon Boulet

Archaeology for the Woman's Soul

One of my memes I still love very much is because it reminds us about the plans we make.We often make plans for the futu...
16/01/2026

One of my memes I still love very much is because it reminds us about the plans we make.
We often make plans for the future.
Things we want to do.
Places we want to travel to.
People we like to meet.
A job we so much want to have.
And so on hundreds of plans we make in our mind an can imagine them to be fullfilled in the future for us.
But so many times they will not be anything else but plans.
We end up doing totally different things.
We just love to be at home in our own garden.
We discover that being alone can be so peaceful.
And the job we wanted to have seems not at all to be what we expected it to be.
But the main point is that it do not matter at all because we always end up were we are meant to be.
There is something that know what is best for us and put us in the right direction.
Our own Souls wisdom.
And live in the now in this precise moment for that is all we ever have all we ever need.
Yesterday is history and tomorrow is unknown but WE are always where we are meant to be.
With Great Love!
Ingela❤️

THE EGO TRAP “If you think it's more "spiritual" to become a vegetarian, buy Organic Foods, practice yoga and meditate, ...
14/01/2026

THE EGO TRAP

“If you think it's more "spiritual" to become a vegetarian, buy Organic Foods, practice yoga and meditate, but then you find yourself judging those who don't do all these things, you fell into an ego trap.
If you think it's more "spiritual" riding a bike or public transport at work, but then you're judging those in the car, you fell into an ego trap.

If you think it's more "spiritual" to stop watching tv because it cancels your brain, but then you're judging those who still look at you, you fell into an ego trap.

If you think it's more "spiritual" to avoid reading newspapers and gossip magazines, but then you judge those who read them, you fell into an ego trap.

If you think it's more "spiritual" listening to classical music or sounds of nature, but then you're judging who listens to commercial music, you fell into an ego trap.

You always have to be careful about the feeling of "superiority". it is the most important clue we have to realize that we are dealing into an ego trap. The ego is cleverly hidden in noble thoughts like to start a vegetarian diet or use the bicycle and then turn into a sense of superiority towards those who do not follow the same spiritual path."

- Mooji

When Your Peace Comes at a CostPleasing others should never cost you your peace.Yet over time, the desire to be over-acc...
14/01/2026

When Your Peace Comes at a Cost

Pleasing others should never cost you your peace.
Yet over time, the desire to be over-accommodating
can become a form of self-erasure,
your needs dismissed, unheard
or ignored
so others can remain comfortable.

Peace is not something you earn
by being useful or likable.
It is not a reward for patience, flexibility, or emotional labor.
Peace is a necessity,
and when it is given away too often,
resentment quietly takes its place.

You may still be smiling,
still showing up,
still praised for your kindness,
while inside, something begins to fracture.
You feel it in the heaviness that lingers,
in the way rest no longer restores,
in the quiet longing to be alone
just to remember who you are.

There is a difference
between generosity and self-abandonment.
True kindness has roots;
it grows from a place that is nourished, grounded, intact.
What is given at the expense of your own well-being
is not generosity,
it is depletion.

Choosing your peace does not make you selfish.
It makes you honest.
It teaches you to listen inward
before tending to the needs and wants of others,
to understand that boundaries are not walls
but thresholds,
clear moments of knowing
what you can hold
without breaking.

Those who truly care for you
will not require your exhaustion as proof of love.
You are allowed to disappoint others
in order to remain whole.
You are allowed to step back,
to say no without justification,
to choose the quiet
that keeps you steady.

Peace is not a luxury
reserved for those who have earned it.
It is something you protect,
gently, deliberately,
because without it,
even the most well-intentioned life
becomes a weight
the heart was never meant to carry.

~ 'When Your Peace Comes at a Cost' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Suzysights

10/09/2025

8862 likerklikk, 140 kommentarer. «Darryl speaks on Bashar and transforming definitions - Source: “Alyssa Nobriga MA” YouTube channel -»

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