Wanderlust Yoga

Hjem
Norge
Flatdal
Wanderlust Yoga

Yoga Retreats ~ Sustainable lifestyle ~ Trekking 🙏💚 Norway & Nepal
(1)

💚 For all yoga- and nature lovers out there 💚
❤️ Yoga retreat centre & regenerative lifestyle learning center in Norway 🇳🇴
💙 Yoga and trekking journeys around Nepal 🇳🇵
💛 Yoga retreats around the world 🧘‍♀️
🧡 Welcome to explore with us 🙏😃

07/02/2026

Only one month until we receive our first group for this year’s trekking season in Nepal 😀I am super excited to bring more people to all our favorite places around Sabins home country 💚💚💚 As we have a cancellation, there is two spots open for any impulsive mountain lovers that want to embark on this adventure with us.

We will journey from vibrant Kathmandu to the mountains of Himalayas, to serene Pokhara, to mesmerizing Bandipur and to the jungles of Chitwan with its astonishing wildlife. Take in the breath of the changing nature around us with daily yoga sessions in new beautiful locations and go on to experience the diversity and beauty of Nepal. These 15 days will be filled with new experiences where we are aiming to be present in every minute of the day, combining explorations of the outer world with the spectacular journey within.

The Highlights are many!
- Experiencing trekking in the Himalayan Mountain range, the highest mountain range in the world - Langtang Valley trek
- Exploring the jungles of Nepal, with its rich wildlife; elephants, rhinos, bears, monkeys, crocodiles and if you are lucky, you might spot a leopard or a tiger
- Yoga in many beautiful locations
- Reconnecting to nature and the diversity that Nepal offers of natural wonders
- Cultural wonders of Kathmandu with temples and traditional food
- Pokhara with chill vibes, many yummy restaurant and relaxing days by the lake
- Bandipur hilltop settlement and exploration of southeast Asias second biggest cave

Price: 1990,- EUR

Contact us to reserve your spot or if you want some more information 🙏😊🏔 Or see our webpage for the full itinerary: www.wanderlustyoga.no

31/01/2026

It’s only been a bit more than three months now since we left Hagabrekka, but I am already really starting to miss home. From being addicted to traveling, exploring and constantly moving, I now feel soooo much excitement about growing our vegetables, developing our land, our food forest, projects and ideas on creations on anything like building a sauna to improve our irrigation system. My mind is exploding with ideas, and my hands are searching for soil to touch, feeling the earth and our perennials returning with spring. But I know the land is resting now, and the mountains of Nepal is also calling for us 💚I cant wait to pack my bag and feel the energy of the Himalayas again soon, but at the same time I do feel a little bit of longing to Hagabrekka (one of our volunteers sent us these pictures now from this summer that she got developed, so that off course took me back to our land 😄💚☝️).

23/01/2026

What is it about waterfalls? Why are they so captivating? It is like there is some special energy around the falling of water, it is magic 😄 We keep on discovering more waterfalls around Hagabrekka, and it is such a privilege to have all this abundance of water.

Water is such an essential part of life, something we should not take for granted! When we first managed to pump water from a stream on our property through a filter an into a tank it was a crazy revolution for us. It made life so much easier than having to pick up water in smaller tanks and carry, carry and carry some more. We got a little spoiled with what seemed to be a never-ending fresh water supply. Summer came with the absence of rain for months and our stream dried out! No more possibility for our rainwater harvest, and no water in proximity gave us a reminder of the value of this essential resource that we should always be mindful about and cherish. We watched the slow death of many of our vegetables as we had to prioritize water for our guests.

An important reminder for us to be more mindful about our water use, not to mention, cherish rain. I know right, the rain sometimes bums us out, especially when living outside and having to work in the rain, but next time you feel annoyed with the weather, remind yourself about how essential water is, the source of life. Did you know?

- Nearly 97 percent of the world’s water is salty or undrinkable. Another 2 percent is locked in ice caps/glaciers. That leaves 1 percent for all of humanity’s needs!!
- Water regulates the Earth’s temperature. It also regulates the temperature of the human body, carries nutrients and oxygen to cells, cushions joints, protects organs and tissues, and removes waste.
- A living tree is about 75 percent water.
- A person can live about long without food, but only about a week without water.
- The average total home water use for each person in US is about 380 l a day. During medieval times, a person used only 38 l per day.

Next time it is raining I challenge you to go outside, feel the touch of the raindrops, do a little rain dance, give your gratitude to every drop that is falling 😀

16/01/2026

‘Saying you are not flexible enough for yoga, is like saying you are too dirty to take a bath.’ I truly believe that yoga is for everyone, maybe it is not a passion for everyone, but it can certainly benefit everyone to do a little bit of yoga. Yoga can take so many forms and be adapted to where you are in your body. It can be exercise, maybe a way to relief stress, understand yourself, breathe, deal with health challenges, widening your perception, handling anxiety and fear, build strength and mobility etc. The beauty of yoga is that it can be anything you need, take what can benefit you, what can increase your happiness and balance.

Originally yoga was a whole life philosophy, an understanding of reality, but I think even taking a small part of yoga into your daily life can increase the quality of your existence. I know for sure that it has changed both my health, physical and mental health completely, and provided me with so many tools on how to navigate both my inner and outer world. If you are interested in yoga, you are welcome to join us at Hagabrekka Wanderland, we offer both retreats and courses, and free spots for low-income travelers. Write to us if you have any questions, or have a look at our webpage for more information: https://wanderlustyoga.no/collections/yoga-retreats

07/01/2026

What is permaculture? In simple terms, permaculture is a design system. It is using the wisdom of nature to help us design anything, showing us a path. In a way it is a toolbox for how to create a regenerative lifestyle. Tapping into mother nature’s logic, in many ways we are just copying the logic of the natural ecosystems around us. It doesn’t have to be your garden; it can be transferred to all aspects of your life. Looking to nature for the answers, it encourages us to observe, think and make plans to be able to live in harmony with nature, not living of it. Nature is the main teacher that is always showing us the way in how we can do something. Permaculture is a lifestyle and same as yoga, it provides us with a framework or a toolbox on how we can create solutions, how we can regenerate human life and nature alike. More than telling us how to do something, it is really teaching us to ask the right questions and start from there.

Are you interested in knowing more about yoga, permaculture and regenerative living? Welcome to Hagabrekka Wanderland, all courses and retreats for 2026 is open for booking 😀🌲🙏💚

https://wanderlustyoga.no/

01/01/2026

A new year is starting and I want to share some exciting news! Let me present to you our first deep dive course where we are connecting yoga, permaculture and regenerative living in our off-grid space in the Norwegian wilderness 😀🙏

Yoga and sustainability have always been somewhat interconnected for me. When I started my masters in sustainable development, it was in many ways a result of my increasing interest in yoga as an integrated part of my life. It seemed like the more yoga I practiced, the more need I had to find out a way to live more in sync with nature. I think the fundamental practice of yoga really is to get to know yourself. By getting to know yourself you realize that you are not something separate from nature, but deeply connected to the world around you. By observing and understanding the natural logic of nature, you can implement that to find more balance and abundance for yourself, which essentially is what permaculture is all about. Want to know more about the course? Have a look here: https://wanderlustyoga.no/collections/frontpage/products/new-course-2026-15th-30th-august-130-hrs-course-a-deep-dive-yoga-nature-regenerative-living You can also check out our newest blog: https://wanderlustyoga.no/blogs/news/130-hrs-course-a-deep-dive-yoga-nature-amp-regenerative-living

28/12/2025

All I want for Christmas is freedom of life with my husband, equal respect of everyone, unrelated to their passport. For the ones that know us, you are aware of the never-ending struggle we had because of borders. Every year we apply again for seasonal work visa for Sabin to be in Norway, despite us being married (more than 9 years together/6,5 years of marriage). With the laws regarding a minimum income of the Norwegian (me) as a demand for Sabin to come on a spouse visa, it was never an option, I have never in my life made that amount 😂 and we definitely don’t need that amount to live the life we want (except for being allowed to be together in our home). So, every year we get stuck 4 - 5 months in Nepal, as Sabin must send away his passport for the application, not to mention all the paperwork/cost. We love to spend time in Nepal, but as it is mostly during low season there is not much work for us, and it is 4 - 5 months in agonizing fear every year, as we never know the answer. The main thing is the frustration of not being able to create and share what we want on our land (which Sabin owns 50% of). We are so grateful for everything we have, the possibilities, so many privileges that we sometimes take for granted. But it always makes me feel so ashamed of being Norwegian. I feel ashamed that my passport is a gate opener, while Sabins is a root of condescending treatment. In every airport he is in constant fear, so many times he has been stopped and denied entry, or been questioned, or held for no reason. Just airport transfers is such a hassle, and we off course only travel to places where he has the visa. The treatment and the way he is talked to makes me furious, I want to scream and cry at the same time. But what to do? Fight? I have tried, of course it only makes things worse. I always feel we should meet everyone with compassion, without judgement, but that is for sure not how things are everywhere. But, I truly believe that change all starts with you and me. So, let us all make the intention for the new year to meet people with more compassion and less judgement. Let us make this place filled with more love and light the year to come 💚

20/12/2025

Bob Marley once said; ‘the most beautiful curve on a woman’s body is her smile’. What an amazing thing the smile is (not only on women though, on everyone! 😄). It makes even the most tiring of days awesome!! Sometimes we all have a ‘down’ day, and the smile is not as close to the surface as other days. But, at least from my experience, if I meet an unexpected genuine smile that day, my smile is suddenly not far from breaking the surface, and it makes me feel so much better. It really is a gift, that we can share this little drop of joy with anyone we want every single day!! And it is such a contagious thing, one smile can easily spread to hundreds of people just from one person starting it. Maybe today, you are the one to share your heartfelt smile with everyone you meet? Even a stranger on the street, in the grocery store, on the street, the bus, or wherever you go? I want to challenge you today to share your smile with as many people as possible. And by the end of the day take a moment in bed before going to sleep to reflect on the effect of your smile. Maybe you didn’t only make other people’s day better, maybe in the end it made even your own day better?

14/12/2025

🎁Christmas is upon us🤶Looking for a unique gift to your loved one? Something special that will be remembered, which won’t contribute to this insane amount of stuff that we don’t really need? 😆🤦‍♀️ Give the experience of untouched nature, yoga and disconnecting from the screens. Or maybe you want to gift yourself this? We offer different budgets, depending on accommodation you choose. Prices are in Norwegian Krones.

JUNE
'Yoga, Hiking & Work Exchange Program' -30th May - 10th June, 2026 (11n/12d) From 2990,- NOK (Our low budget learn/get your hands dirty program, not a retreat)
‘Off grid Yoga & Hiking, Nature Adventure’ -21st - 27th June, 2026 (7d/6n) From 6990,- NOK

JULY
‘Disconnect, relax and immersion into nature yoga retreat’ 5th - 11th July, 2026 (7d/6n) From 6990,- NOK
‘Off grid Yoga & Hiking, Nature Adventure’ -19th - 25th July, 2026 (7d/6n) From 6990,- NOK

AUGUST
'Immersion into nature - yoga retreat’ 6th - 9th August, 2026 (4d/3n) From 3990,- NOK
‘130 hrs. course: A deep dive - Yoga, Nature & Regenerative living’, 15th - 30th August ( (16d/15n) From 9990,- NOK

SEPTEMBER
'Immersion into nature - yoga retreat’ 4th - 6th September, 2026 (3d/2n) From 2990,- NOK

🧘 Twice daily yoga session, 2*1.45 hrs. (energy exchange program: 1,45 hrs. a day)
🏞️ Guided hikes & nature experiences
⛺ Unique accommodation close to nature, glamping tents/hammock in the forest
🥗 Healthy, plant-based, organic meals with wild herbs
🕉 Shala with astonishing view of the valley, including quality mats and props
🌅 Waterfalls/rivers to swim in (cold immersion)
🚌 Only 2,5 hrs. direct bus from the capital, pick up at the bus stop included
🔥 Cozy bonfire space for cold evenings
🏡 Simple, common cabin with fireplace
💚 Small groups to ensure individual attention (max 14 guests)
🙏 Passionate hosts/teachers that will ensure your retreat will be magical

See our place on google: Wanderlust Yoga – Hagabrekka Wanderland. Questions; post@wanderlustyoga.no. Save the spot at www.wanderlustyoga.no, let me know if you would like a gift certificate, I will send it by mail 🙏

07/12/2025

Another dream came true this year! I am so grateful that I got to attend a Permaculture Design Course in Norway this year 🥳 Thank you - Earth Mentor me for making this dream come true, I am so happy that I got to join gatherings at in Alvdal, a beautiful eco community. Despite the very harsh climate, they have a big food production. It is inspiring to see how much we can do by thinking outside the box. I have new tools and knowledge that I will bring with me to implement and share at Hagabrekka. Even though I have been working on permaculture projects for years it truly was such a big dream come true to be able to complete a PDC, and with such an inspiring teacher like Jen. If you are looking to do a PDC I can definitely recommend it. Are you interested in yoga, regenerative living in relation to permaculture? We have a 130 hrs. course next summer where you will have an introduction to permaculture in addition to diving deep into yoga and regenerative living. Welcome 😀🙏 More information here: https://wanderlustyoga.no/collections/frontpage/products/new-course-2026-15th-30th-august-130-hrs-course-a-deep-dive-yoga-nature-regenerative-living

30/11/2025

37 years ago, this beautiful soul was born. Today I want to let you all know about his awesomeness (but many of you that have been at Hagabrekka or know us already know this though) 😀😍 Sabin is not only my life partner but also my very best friend, I am eternally grateful that our paths crossed 9 years ago. Life was never the same after that. His journey has been turbulent in times during his life from experiencing civil war, the fall and mass murder of the royal family in his home country, one of the most devastating earthquakes, demonstrations and instability in governance, not to mention all his personal challenges growing up which we all must go through. I probably added a bit of worry to his life (with all my crazy ideas and stubbornness), but I hope I have filled it with lots of love and laughter as well. Despite the challenges he has faced he is always positive and brings lightness to every situation. He has never-ending patience (which is why he can deal with my craziness I guess 😄) and seriously has the biggest heart and care for every being around him. There is never a problem that cannot be fixed by him, and he keeps on mesmerizing me with skills that’s suddenly appear when we are continuing the journey of creating and building our space. Despite all his awesomeness he remains the most humble human I know. He might even be as weird as me, doesn’t take life or himself to seriously and brings very much needed carefreeness to my existence. Thank you, Sabin, for everything you do for me, I am hoping to bring happiness to your next 37 years, and many more after that 💚 Lets all celebrate this wonderful man today 😍 Hipp hipp hurra! 🥳 Adding some pics from your 36th year 😄 Cheers!

Adresse

Åmotsdalsvegen 52
Flatdal
3841

Telefon

+4747645759

Nettsted

http://www.wanderlustyoga.no/

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Wanderlust Yoga, for all yoga- and naturelovers out there!

A natureloving yogi couple traveling the world and exploring the many paths of life. Every new day is a new opportunity to learn and grow, finding new adventures and spread joy.

We have one company in Norway offering sustainable h**p and yoga gear; www.wanderlustyoga.no. Our other business in Nepal is offering yoga retreats and trekking/yoga combined, exploring the Himalayas; www.wanderlustyogatreks.com

Wanderlust YOGA product line: We offer a range of products to support your yoga practice, all natural, environmental friendly with focus on quality, and awareness on all aspects of production. Using h**p, cotton, buckwheat, lokta and rudraksha that are natural to the Himalayas we have created every product for you to feel comforted in your practice, with the knowledge that your products are made sustainable and natural. Assured that your purchase is providing good working conditions for the local people of Nepal.

Yoga Retreats/Trekking: join us exploring the magnificence of the Himalayas. A journey to experience the energy of the mountains and to expand your inner world. Our aim is to show you the magnificence of the Himalayas while offering you a path to see the divine inside yourself through yoga. We can arrange trips all over Nepal, if you want a combination of mountains, jungle and culture we are happy to custom-make an adventure according to your needs. We want to offer you the heart and soul of the Himalayas, Nepali culture and yoga practice. Wanderlust yoga treks are offering a few group tours yearly next to our private tours, our focus is on quality not quantity; we want to share this passion with fellow nature lovers, yogis,or anyone curious about the Himalayas and yoga.